Healthy Eats

By Patricia Lynn | By Patricia Lynn

20 Tips Weight Loss Quick Start Guide

Shed Unwanted Pounds Fast<p>Weight loss can be achieved simply by reducing calories and increasing activity levels. Sounds simple however some …

Dopamine Diet Secrets Contouring Cravings Controversial Food Debate

Important Role of Balancing Dopamine For Good Health<p>Dopamine is an organic chemical contracted form 3,4- dihydrophenethylamine from the families of …

Weight Loss For Women 15 Useful Tips From Experts

<b>Outrageous Ideas For Weight Loss For Women</b> <br>Weight loss for women has been a challenge for many individuals who find it difficult to stay on a …

10 Super Healthy Gameday Snacks and Recipes

Fantastic Snack Recipes For Watching Your Weight While Enjoying The Game<p>Healthy Game day snacks can make any festivity a salsify treat. Last year in …

Delicious Healthy Dinner Recipes-Make in 30 Minutes

Healthy Dinner Recipes<p>Dinner is a cinch with these delicious healthy dinner recipes you can make in 30 minutes or less. When using a recipe for the …

Food

Fitbit Wearable Technology Records Fitness Data

Fitbit The Newest Wearable Technology For Monitoring Your Health<p>Fitbit the newest wearable technology created to track and record your every movement …

Lady Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public

New Research In The Cause of Obesity<p>Fat loss secret revealed and how to lose those extra pounds and how to keep it off for good. A new breakthrough …

Fitness

5 Reasons You Should Fall In Love With Herbal Teas

Herbal teas are the basics of all natural mediums easily absorbed into the body from a liquid infused with herbs and spices that usually dose not …

The 3 Week Diet - How To Lose Weight Quickly

What is The 3 Week Diet?<p>The 3 week diet is an EBook which provides detailed information about diet, weight loss, exercises and motivation for you to …

Seven Essential Tips To Breaking Up With Sugar

As we come to the end of 2016, many of us start to look back – and reflect. The year has been defining – even redefining – in many ways. Politics, technology and culture have all seen major leaps and in some cases, hurdles. In public health, it’s been a big year for <b>sugar</b>.<p>Global recognition is …

11 Ways to Power Up Your Weight-Loss Hormones

It’s as easy as making tiny tweaks to what you eat.<p><i>This article was written by Natasha Turner, Naturopathic Doctor, author of The Hormone Boost and provided by our partners at</i> Rodale Wellness.<p>Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself …

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Cider

7 Rules for Healthy Snacking, According to Nutritionists

The best snacking strategy varies from person to person. "There is really no 'one-size-fits-all' approach to eating and while eating six times a day …

Find Weight Loss Tips, Resources & Information On How To Lose Weight. Look & Feel You’re Best With The Right Diet & Fitness Plan

Garcinia Cambogia Start Losing Weight Today!

<b>Garcinia Cambogia New Strategies For Weight Loss</b><p>There are many products on the market promising to help you lose weight using supplements, diets, and …

10 Delicious Healthy Diet Breakfast Recipes For Weight Loss

What Is Your Breakfast Routine?<p>How do you start your day? Skip breakfast completely or maybe drink coffee? Eat something with little nutritional …

Hearty Healthy Pumpkin Soup

Photo Credit: uwlideas Flickr via Compfight cc<p><b>Hearty Pumpkin Soup For Eating Well & Entertaining</b><p>This easy to make soup is heart healthy pumpkin soup …

How to Make DIY Instant Oatmeal Packs - 3 Ways

I think oatmeal has to be the quickest, most versatile breakfast ever. Growing up, my mom used to make oatmeal almost every morning. She would wake …

Indian Chicken Meatballs

These Indian Spiced Chicken Meatballs are sure to be a hit!!! Tender, succulent and packed with wonderful spices. This is the deliciousness of curry …

Snack like a swimmer! Make Olympian Conor Dwyer's favorite treat

Olympic swimmer Conor Dwyer started hitting the pool at 2 years old, went on to play a gazillion sports, and is now looking to win his second gold medal. Dwyer’s mom, Jeanne, had her hands full; not only was she his first swimming coach, but she also raised four other children. That’s a lot of …

Swimming

Easy Roasted Tomato Soup

<b>Easy Roasted Tomato Soup is about as simple, and delicious, as you can get. It’s light, flavorful and quick to make so you can spend less time</b> …

200+ Healthy Recipes For Every Meal of the Day

It's tough staying healthy when you're eating the same boring bowl of oatmeal or lifeless salad day after day. Add a little much-needed pizzazz to …

Healthy Eating

Succulent Stacks: Make These Crab And Salmon Towers

<source srcset="http://i2.wp.com/www.foodrepublic.com/wp-content/uploads/2016/08/crabsalmon.jpg?resize=700%2C%20477, …

Strawberry Popsicles Recipe

<b>Make You Own Strawberry Popsicles!</b><p>During the hot summer months, there is nothing better than a popsicle to cool you down inside and out. <br>Popsicles …

18 Chilled Seafood Recipes for a Refreshing Summer Meal

One of the trendiest foods in the country's coastal cities—certainly here in Los Angeles—is <i>poke</i>, the Hawaiian raw-fish salad that's often seasoned with soy sauce and sesame oil and tossed with seaweed and sweet onions. While it's normal and healthy to be skeptical of the endless food fads that come …

Seafood

Chickpea Salad Recipe

By: renwar986<p>Great Salad! This delicious salad was easy to make. I added red pepper for additional color. The dressing was very easy to make and very …

Veggie Bowl Recipe

<i>A veggie bowl can be made with any array of rice and vegetables and nuts, though this one skews toward majestic purple with cabbage, radicchio,</i> …