Tada Tadada

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5 ways to build lasting self-esteem

<i>Monica Ramos</i><p>Everyone is in favor of high self-esteem — but cultivating it can be surprisingly tough. Psychologist Guy Winch explains why — and …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

The 20-minute workout routine to get hard 'core' abs

franckreporter / Getty<p>franckreporter / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 2-3<p><b>Equipment</b> Yes<p>Rippled and defined abs are perhaps one of the most sought-after …

Workouts

This Documentary Takes You Inside the 2-Hour Marathon Pursuit

What filmmaker Martin Desmond Roe learned from following Nike’s Breaking2 project for its duration.<p>Eliud Kipchoge fell 26 seconds short of breaking the seemingly impossible two-hour marathon mark in May, making him the spotlighted runner at the end of a project that was years in the making. Now, …

A Brilliant Way To Cook Sweet Potatoes In Half The Time

So simple, yet so good.<p>The great taste of a perfectly roasted sweet potato is hard to beat. It’s sweet, it’s hearty and it doesn’t even need any seasoning to taste great (though it is always welcome). The problem is, sweet potatoes take a long time to cook. Sometimes, we don’t have the hour it …

Sweet Potatoes

How much fluid should you drink while running?

14 people have died from over-drinking during exercise, none from dehydration<p>Tue, Aug 8, 2017, 06:00<p>The running boom of the 1970s saw races for …

Marathons

4 Quick Tricks That Could Make Running Hills Easier

<i>By Jenna Autuori Dedic; Photography by Freepik</i><p><b>These tiny tweaks can make all the difference.</b><p>While trudging up a monstrous hill, generally all you can …

14 secrets of people who never get exercise injuries

As it turns out, the athletes, fitness trainers, instructors and gurus we idolize and attempt to emulate in the gym don’t just work incredibly hard …

Exercise

If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why

With nearly 10 million Instagram followers, chances are at least some of you follow Michelle Lewin. The Miami-based trainer stuns followers with her badass workout moves (homegirl is RIPPED), dazzling smile, and optimistic personality.<p>If you don't already have a daily dose of Michelle in your …

20 Incredible Stories of Weight Loss Through Running

7 Jump Rope Moves Even A Klutz Can Do

But seriously, you've got this.<p>You know you want to give it a try.<p>Jumping rope seems to be making a comeback as a fitness trend lately, thanks to the rope being so easy to transport as well as an efficient calorie burner and a ton of fun. This old-fashioned aerobic exercise from our playground days …

Audio Mixing

How I Became a Faster Runner

As soon as I was able to run, I wanted to run faster. It’s been a journey with a lot of ups and downs, but it really is possible to start as a slow …

Marathons

Philips buys Northern Irish medical imaging company | Reuters

AMSTERDAM (Reuters) - Philips (PHG.AS), the Dutch medical technology company, said on Tuesday it had purchased PathXL, a Belfast-based digital imaging analysis and software company.<p>Terms were not disclosed.<p>Philips CEO Frans van Houten said in a telephone interview that its digital pathology …

IT

Up to Speed on Deep Learning in Medical Imaging

<i>By</i> <i>Isaac Madan</i> <i>and</i> <i>David Dindi</i><p>The notion of applying deep learning techniques to medical imaging data sets is a fascinating and fast-moving area. In …

Six Things to Know Before Getting an MRI

The imaging technology is good for diagnosing sports injuries like stress fractures, but it’s not always conclusive and comes with its own risks.<p>When she developed severe hip pain in the fall of 2014, Chicago runner Violeta Ochoa Salabert's doctor suggested she try physical therapy. Two months …

Radiologists Take On Bigger Role in Diagnosing

The doctors who interpret imaging scans have begun working more closely with physicians who make medical decisions for patients at NYU Langone Medical Center<p>One of the top radiology departments in the country is trying a simple but unusual arrangement: Radiologists play an active role in helping to …

Medical Technology

Varian Medical names spun-off imaging biz as Varex Imaging

Varian Medical (NYSE:VAR) yesterday released the name for its planned imaging component spin-off, running under the moniker “Varex Imaging.”<p>The spin …

Imaging

EchoPixel launches clinical VR program

EchoPixel said it will start making its signature 3D medical imaging software available to physicians and surgeons through a partnership with …

Digital Health

Medical device makers reimagine themselves for value-based care

Medical devices aren't just for diagnosis, monitoring and treatment anymore. A new study from PwC shows how evolving technologies and the imperatives …

Digital Health

New MRI Technique Sheds Technology’s Longtime Limits

A new technology harnesses imperfections that typically compromise MRI exams to create images resolved enough to enable consistent diagnoses across …

Imaging

Fast After 40: Master Your Strength Training

Air Squats<p><i>These are the bodyweight version of squats, the best exercise for strengthening your quadriceps, hamstrings, and glutes.</i><p><b>Instruction:</b> Stand …

Women Need More Sleep Because Their Brains Work Harder, Study Finds

Finally! Research has proven that women need more sleep than men because they are smarter. It’s a scientific fact.<p>Ok… not exactly.<p>What research <i>has</i> …

The Brain

The 5 Muscle Groups Guys Neglect Most

By K. Aleisha Fetters for Life by Daily Burn<p>Photo: Pond5<p>There are some muscle groups guys love to train -- namely, the ones that look great under a t-shirt. And hey, your chest, bicep, abdominal and shoulder muscles all make huge contributions to your overall strength. But so do a lot of other …

Motherhood Around the World Archives

Motherhood

8 Things That Play A Role In Getting Faster

<i>*Courtesy of Jennifer’s Writing</i><p>I cannot remember a time in my running career that I have not wanted to be faster than I am. I have always wondered …

Marathons

Training Plan: 4-Week Half-Marathon Peaking Plan

Photo: istockphoto.comThe final four weeks before a goal race is equal parts excitement and nervousness. Many runners begin to doubt their training …

Marathons

Just How Dangerous Is the Unrest Surrounding Trump’s Campaign?

While it’s unlikely that anyone underestimates Donald Trump’s political candidacy anymore, a string of violent events at recent Trump rallies, and …

Donald Trump

6 Major Misconceptions From My First 2 Years as a Dad

At 33, I made a late-ish entry into the parenting game. Age broke down many potential misconceptions about life's greatest miracle before my wife was ever pregnant.<p>For instance, I knew how utterly useless I'd feel when my wife went into labor. I knew that childbirth is 99.99 percent on women, …

Seven photos that prove Diego Costa got away with it against Arsenal

The Chelsea striker somehow managed to avoid a sending off, despite a litany of offences - we list the evidence...<p>Diego Costa somehow managed to avoid receiving his marching orders today, despite tussling with every available Arsenal player on the pitch.<p>• Arsenal fans launch petition to ban Mike …

Soccer

Chelsea’s Diego Costa leaves no evidence after the perfect heist

Diego Costa’s display against Arsenal showed he is the master of pushing the rules when in full sight and nipping beyond them when the back is turned<p>If evidence were required that the bare statistics don’t often tell the full story, or indeed that football can still crack some genuinely hilarious …

Soccer