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Study: Foam Roller Lessens Soreness After Hard Workout

20 minutes of rolling helped to speed recovery.<p>Last year we reported on a study that showed that using a foam roller before a workout increased range of motion without decreasing power, suggesting that foam rolling could substitute for pre-run static stretching. Now there's evidence a post-workout …

The State Of Responsive Web Design

Most designers like pixel perfection, but “normal”-sized images on high-density devices look pixelated and blurry. Simply serving double-sized images …

Stuff of Legend: Inventor Fashions the Perfect Cup for Dunking Oreos

Sam Feller's latest at-home invention might have sugary origins, but it also stands as a case study about using the latest tools — and a bit of …

A Data Scientist’s Real Job: Storytelling

Every morning at DoSomething.org, our computers greet us with a report containing over 350 million data points tracking our organization’s performance. Our challenge as data scientists is to translate this haystack of information into guidance for staff so they can make smart decisions — whether …

2014 Chevrolet Camaro Z/28

A 500-horse LS7, standard carbon brakes, and a reduced curb weight should make for one mighty track missile.<p>Chevrolet’s Camaro lineup is becoming quite the haven for track-happy hooligans. It already includes the SS 1LE and one of this year’s Lightning Lap surprises, the mighty ZL1, which broke the …

How To Save Your Surfing with Yoga

Gerry Lopez, finding peace in the middle of a chaotic lifestyle. Photo: Burkard<p>After spending more than four decades studying the ancient Indian …

Yoga

Articles about top 10 places study architecture on Dwell.com - Dwell

A design guide to China's bustling capital.<p>With 3.8 million square miles, America is packed to the brim with architectural gems.<p>Small but mighty, these compact dwellings prove that limited square footage doesn't preclude great design.<p>Los Angeles is a diverse city filled with green space, urban …

Mercedes-Benz on design-dautore.com

10 Common Mistakes by the First Time SUP Racer: http://bit.ly/SupRaceMistakes

The biggest problem

EUROPE has a lot of economic problems. It has the sort of problems everyone has: demographic headwinds, plateauing educational attainment, the need …