Pat Davisflipped into FitnessWorkouts This 6-move Bodyweight Workout Will Make You Seriously LeanMen's Health - By Daniel DaviesAfter 15 years of religiously trudging along to the gym day in day out, elite personal trainer Matt Fox had had enough. Enough of sitting in traffic jams, trying to weave his way to the gym through rush-hour
Pat Davisflipped into FoodLifestyle (UK) How to grow garlic: Delicious, lucky and superbly easy to cultivatecountrylife.co.uk - Mark Diacono Mark Diacono teaches us how to grow garlic, revealing that it's surprisingly easy once you know the right tricks... If you believe the myths, garlic …
Pat Davisflipped into InterestsClean Energy Israeli Startup Seeks to Cool Your Home Using Sunlighthaaretz.com - Sagi Cohen Air-conditioning is one of the largest challenges facing humanity in a warming world. The warmer our environment gets, the more people will want to …
Pat Davisflipped into InterestsApps This App Knows If Your iPhone Has Been Hacked—Do You?Forbes - Davey WinderFinding security toolkits that work in a meaningful way on the iPhone is a bit like looking for a needle in a thousand haystacks. Apple has made it nigh on impossible for such apps to make it into the
Pat Davisflipped into InterestsHappiness How complaining rewires your brain for negativityLadders - Travis Bradberry Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many …
Pat Davisflipped into FoodRecipes Makeover Creamy Seafood Souptasteofhome.com - Taste of Home This delicious soup has only half the cholesterol, a fourth of the fat and half the calories of the original recipe from Mildred Fasig of Stephens …
Pat Davisflipped into FoodCooking How to Carve a Turkey Like a Pro Chefgearpatrol.com - Jack Seemer The first mistake you can make when carving a turkey is to attempt the whole ordeal table-side. Bad idea. “Most people don’t have a giant cutting …
Pat Davisflipped into InterestsSkin Care This $9 Anti-Aging Serum Basically Gets Rid Of Crow’s Feet For GoodSHEfinds.com - Robyn Turk Fighting the effects of aging on our skin can feel like a lot of work most of the time. There’s nothing we can do to stop getting older, but …
Pat Davisflipped into InterestsAntarctica The Snow Cruiser – Antarctica’s Abandoned Behemothsilodrome.com - Ben Branch The Snow Cruiser – Antarctica’s Abandoned Behemoth is a short documentary that gives a concise history of one of the most unusual land-based vehicles …
Pat Davisflipped into InterestsScience Artificial Intelligence Can Now Predict When Lightning Will StrikePopular Mechanics - By Courtney LinderSo, hopefully we can get out of the way before it's too late. Despite that old saying, lightning can—and often does—strike the same area twice. It's detrimental to farmers as lightning causes fires that
Pat Davisflipped into FoodRecipes Thai Peanut Chicken Casseroletasteofhome.com - Taste of Home I used traditional pizza sauce and toppings in this recipe for years. After becoming a fan of Thai peanut chicken pizza, I decided to use those …
Pat Davisflipped into FoodRecipes Slow-Cooker Country Captain Chickentasteofhome.com - Taste of Home Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a British sea captain. Although it's …
Pat Davisflipped into InterestsAutos Exclusive: Hands on with the world’s first electric crate motorDigital Trends - Adam Kaslikowski LS swaps are so hot right now. Name a car, and you’re a two-second Google search away from finding images of the ubiquitous Chevy V8 shoved into an …
Pat Davisflipped into FoodFood & Dining How to Make the Best Beef Stewtasteofhome.com - Caroline Stanko Treat yourself to an oh-so-satisfying Sunday night dinner with our recipe for the best beef stew of all time. When chilly weather starts to creep in, …
Pat Davisflipped into FitnessExercise 8 Burpee Exercises That Put Your Strength and Stamina to the TestFatherly - Matt Christensen You can’t walk within 100 yards of a gym or CrossFit studio without hearing about “burpees.” That’s because the exercise is one of the most effective …
Pat Davisflipped into FitnessWorkouts The Resistance Band Workout for Strong Arms and Sculpted Abslivestrong.com - Jaime Osnato Whether you're bored with barbells, looking to add more tools to your strength training or need a workout that'll travel with you, incorporating …
Pat Davisflipped into InterestsRenewable Energy Advanced Electric Propulsion System passes full-power test milestonenewatlas.com - David Szondy Aerojet Rocketdyne and NASA's Advanced Electric Propulsion System (AEPS) thruster has passed a major milestone, completing its first full-power test. …
Pat Davisflipped into InterestsMacular Degeneration From cataracts to macular degeneration: Age-related eye problems and how to treat themtheconversation.com - Langis Michaud Monique is 77 years old. I met her when she came to the eye clinic at the University of Montréal, where I am a professor. A retired teacher, Monique …
Pat Davisflipped into FoodRecipes Teriyaki Chicken with Mushrooms and Broccoliallrecipes.com - T-fal "Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice." Sauce: • 1/2 …
Pat Davisflipped into FoodBreakfast 10 Muffin-Tin Eggs That Will Make Your Mornings a BreezeEatingWell Eating breakfast before running out the door can be challenging, but these muffin-tin eggs are here to change that! From Mini Quiches with Sweet …
Pat Davisflipped into InterestsGuns The World Has Many 9mm Handguns, But These 5 Are The Best of the Bestnationalinterest.org - Kyle Mizokami Truly impressive.Key point: Improvements to ammunition have made them even more lethal.The 9mm Luger, invented before the Great War, is one of the …
Pat Davisflipped into InterestsHealth (UK) The best (and cheapest ways) to whiten your teethThe Telegraph - By Dr Toby Edwards-LunnAs a dentist, the principal aim of my professional life is to help people keep their teeth and mouths as healthy as possible. Nowadays, however, I see a growing number of patients with strong, healthy
Pat Davisflipped into FitnessExercise Jumping rope is one of the most efficient ways to work out—here’s how to have good formWell+Good - by Rachel Lapidos Some fun activities that you used to do as a kid actually have incredible merits as workouts (as much as that might shock your childhood self that …
Pat Davisflipped into FitnessFor Men This Simple Kettlebell Circuit Builds Total Body StrengthMen's Health - By K Aleisha FettersYou can do a lot of cool, check-me-out tricks with kettlebells. But there’s a difference between showing off and actually building a strong body, and this kettlebell circuit is all about developing strength
Pat Davisflipped into FoodRecipes Crispy Ginger Beefallrecipes.com - Mandi Zainab Raimi "This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper …
Pat Davisflipped into FitnessWorkouts 4 Exercises to Make Your Butt Look Bigger — No Squats Requiredlivestrong.com - Bojana Galic Every exercise has its haters, and the squat is no exception. While they're an extremely functional lower-body exercise, they're far from the only …
Pat Davisflipped into InterestsAmmunition Meet the KSG-25: Kel-Tec's Insane 41-Shot Manual Bullpup Shotgunnationalinterest.org - Kyle Mizokami A unique engineering achievement.Key point: Kel-Tec's KSG-25 flips conventional wisdom on its head.Shotguns are typically not what one would consider …
Pat Davisflipped into InterestsCamp Pendleton Marines in California are getting introduced to the Humvee's replacementInsider - Lance Cpl. Alison Dostie, US Marine Corps MARINE CORPS BASE CAMP PENDLETON, California — Multiple units on Marine Corps Base Camp Pendleton have started to introduce the new Joint Light …
Pat Davisflipped into InterestsBusiness The Real ID deadline is really coming. Should airlines warn you?Los Angeles Times - Hugo MartinFour of the country’s largest airlines have begun to accept reservations to fly on or after Oct. 1, 2020, but those carriers offer little, if any, warning on their booking sites about the new security
Doug Sandlinflipped into Technology UnboundScience Artificial Intelligence Can Now Predict When Lightning Will StrikePopular Mechanics - By Courtney LinderSo, hopefully we can get out of the way before it's too late. Despite that old saying, lightning can—and often does—strike the same area twice. It's detrimental to farmers as lightning causes fires that
Rolf Feyflipped into Meine AuswahlAntarctica The Snow Cruiser – Antarctica’s Abandoned Behemothsilodrome.com - Ben Branch The Snow Cruiser – Antarctica’s Abandoned Behemoth is a short documentary that gives a concise history of one of the most unusual land-based vehicles …
Professor Futon Spooninflipped into These Are A Few Of Our Favorite ThingsPetco Texas Woman Brings Animal Shelter's Kill Rate From 100 Percent to Zero PercentPeople - By Helen MurphyKayla Denney, an animal control supervisor in Taft, Texas, is being celebrated for bringing the kill rate of the city’s animal shelter down to zero. Denney recently won the Petco Foundation’s Unsung Hero
Greg Heskethflipped into To Read At Some PointOffbeat News Watch MIT's 'Virtually Indestructible' Mini Cheetah Robots Do Backflips and Play SoccerComplex - Joe Price Boston Dynamics routinely scare the world by showing how capable its robots are, but now it's the Massachusetts Institute of Technology's turn. In a …
Sam Matthewsflipped into RelationshipsRelationships There are 9 basic relationship structures—this quiz helps you find which is best for youWell+Good - by Erin Bunch If you’ve ever felt pressured to conform with the rules of monogamy or casual dating, you may actually be better suited for one of nine different …
Shoppingflipped into Our Favorite Cooking FindsSpiralizer 5-Blade Vegetable Slicer, Strongest-and-Heaviest Spiral Slicer, Best Veggie Pasta Spaghetti Maker for Keto/Paleo/Gluten-Free,Amazon - $22.99 Quality above all - stronger than ever – Spiralizer is the brand people have come to trust and rely on. Our new 3rd generation model is 30-35% …
Men's Healthflipped into FitnessWorkouts Strengthen Your Core With This Chopping WorkoutMen's Health - By K Aleisha FettersChops are a staple rotational move for training the abs and obliques. This variation from trainer Don Saladino, NASM, takes things up a notch by simultaneously making your legs quake. “The split-stance
Victor MARICAflipped into AutoShopping Night or day, these stunningly bright LED highlights can improve your car’s visibility, safetyDigital Trends - Kelly Kaliszewski The headlights on your vehicle are one of the most important parts when it comes to safety, but rarely are they even thought about. Unless there is …
Tom Holdenflipped into FitnessWorkouts Abs Workouts for CrossFit Athletes: Destroy your Weaknesses!boxrox.com - Ben Roberts These abs workouts will help you to develop your midline, carve new abs and build a stronger core. Remember that without an intelligent nutrition …
Elros57flipped into KETTLEBELL WORKOUTS Workouts How To Do A Turkish Get-Up With Correct Form, According To A TrainerWomen's HealthReady for a new, next-level way to challenge yourself? Please meet the Turkish get-up, or TG for short. The multistep exercise makes for one impressive Instagram video, but this complex move is so much
Kevin T Johnsonflipped into Sync...Military History Nazi Germany's Nightmare: How a Soviet Woman Became The World's Deadliest Snipernationalinterest.org - Warfare History Network A story that made history.Key point: Crafty and deceptive, with a strong sense of survival, she employed various ploys and tricks to keep going when …
Men's Health UKflipped into Men's Health UKWorkouts Learn How to Bench Double Your Bodyweight With Our Complete Guide to the Barbell Bench PressMen's Health - By Daniel DaviesWhether your gym is uber luxe or stripped back and basic, there's one thing we can guarantee: somewhere inside there will be a bench with a barbell positioned above it. That's because when it comes to
David, Carson, And Abiflipped into RecipesRecipes Ginger Chickenthewoksoflife.com - Bill Ginger Chicken is a homestyle Chinese dish made with lots of fresh ginger, garlic and scallions, cooked down into a sticky brown sauce great over …
David, Carson, And Abiflipped into Recipes The Ultimate Guide to Pasta TypesChowhound - Miki Kawasaki All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. In honor …
Don Gundersonflipped into Steve's Digest What are the 12 cranial nerves?Medical News Today - By Shannon Johnson The cranial nerves are a set of twelve nerves that originate in the brain. Each has a different function for sense or movement. The functions of the …
Dave Donnellyflipped into Nutrition Joe Rogan’s Diet, Explainedone37pm.com - By: Nicole Walsh UFC commentating legend Joe Rogan has a hectic schedule. Aside from his UFC gig, Rogan is an actor, a comedian, a TV host, a popular podcaster and, …
grafhamflipped into Defence U.S. Air Force Tests Unarmed Nuclear Missile Following North Korea's Latest Missile LaunchGizmodo - Matt Novak The U.S. military launched an unarmed nuclear-capable missile from Vandenberg Air Force Base at 4:13 am ET/1:13am PT this morning, right on the heels …
ZDNetflipped into Robotics Spot robot dog unleashed: This is why you should buy one, says Boston DynamicsZDNet - Liam Tung Boston Dynamics is inviting industrial customers to try Spot in various working scenarios. Robot maker Boston Dynamics is finally ready to put its …
Mike Hammerflipped into Outdoor The 5 Best Waterproof SocksBustle - Nina Bradley As you probably know, walking around in wet socks is not only uncomfortable but it can also lead to further issues down the line, like bacteria …
Cynthia De Landroflipped into Favorite Exercise ArticlesQuote Symbol https://www.buzzfeed.com/amphtml/kowsi/workouts-7-of-the-best-kettlebell-exercises-to-b-7ut9sl3od1Cynthia De Landro
Popular Scienceflipped into DIY 10 Simple Knots and Hitches Sportsmen Need to Knowfieldandstream.com - By Craig Caudill Knowing how to tie good, functional knots is a skill that any outdoorsman will find useful. Simply your knot tying skills with these uncomplicated …
PapaDrezflipped into Fitness Men's Exercises for the Legs & Buttlivestrong.com - Andrew Bennett Many men neglect the legs and butt, in favor of training the "mirror" muscles, such as the arms, chest and shoulders. Training the large and oft …
Chris Cloutierflipped into Fitness Killer Ab Exercises You Can Do With Just a Towellivestrong.com - Jaime Osnato You don't need fancy gym equipment to get a killer ab workout. Anyone with a towel on hand (that should be just about everyone) can work on shredding …
Hayley Amberflipped into Beauty Skincare MakeupIcon version of the Flipboard logo 5 ways to get rid of dark spots - that actually workrsvplive.ie - Clara Kelly When it comes to dark spots on our faces it can be hard to find a way to get rid of them for good. The irritating spots or hyperpigmentation are …
David, Carson, And Abiflipped into Recipes 10 Better-From-Scratch Chinese-Takeout FavoritesSerious Eats - The Serious Eats TeamMake your favorite Chinese-takeout dishes at home, from kung pao chicken to fried rice, with these 10 recipes. There are some cravings that only that iconic white box of Chinese-American takeout will We're
jvansadersflipped into Cool stuff How This Harvester Literally Makes Water Out of Thin AirPopular Mechanics - By Courtney LinderIt sounds like a magic trick, but in a new paper for the Journal of the American Chemical Society, researchers from the University of California, Berkeley have unveiled a device that can literally turn
PapaDrezflipped into Fitness How to Build Muscle and Strength: The 5 x 5 Programboxrox.com - Robbie Wild Hudson With this series on how to build muscle and strength, you will learn which program is right for you, what to eat and how to reach your athletic …
Laurence Lewflipped into TECH: 3-D Printing New bioprinting tech creates body parts within secondsnewatlas.com - Ben Coxworth We've recently been hearing a lot about 3D-bioprinting, a technique in which small body parts can be 3D-printed out of biological tissue. Now, new …
Vivian Narvaezflipped into IN THE GARDEN Stop Buying Avocados. Here’s How You Can Grow an Avocado Tree in a Small Pot at Homehomify.com Being a rich source of vitamins, minerals, and nutrients, avocados are among the healthiest fruits on the planet. A single 40 gram serving of avocado …
djemeryflipped into Growth & Learning 5 Unusual Techniques to Build Trust and Resolve Conflict, According to ScienceInc Magazine - Tanya PriveBrain studies confirm effective ways to make people feel you are trustworthy and help diffuse office tension. Conflict at work is common. In fact, according to a study by CPP Global, 85 percent of employees
