Patcharavit Ploynumpon

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The Top TED Talks of 2018 So Far -- and What You Can Learn From Them

Check out seven compelling speeches that offer key takeaways.<p>Inspiration can take many forms, but oftentimes, we find it through other people. That spark can be lit by a colleague, a friend, an acquaintance or even a complete stranger, and that last one is what TED -- a nonprofit with a mission to …

Brainwaves

The 15 Best Netflix Documentaries You Need To Stop Skipping Over

You always see them on Netflix, now it's time to watch them.

Entertainment

How Much Exercise Do You Really Need?

Zero exercise is not enough. Going for a walk every day is probably a good thing. And if you’re training for a marathon, you’ll be on your feet for a …

World Health Organization

The Four Elements of Physical Energy and How To Master Them

"Manage your energy, not your time." This is the quote that made Tony Schwartz famous. And it's one that I believe best represents a truly efficient …

How to Build Your Side Business While Working Full Time

You're reading How to Build Your Side Business While Working Full Time, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Time Management

10 Free Tools to Improve Your Life in Less Than a Day (Yes, Really) | Inc.com

After what felt like endless years of school, I can imagine it's tough to force yourself to sit down and learn <i>more</i> things. Without the assistance of a scary-looking teacher peeking over your shoulder, that is.<p>How about I make it a bit easier for you?<p>These 10 free online classes are not only fun, …

MOOCs

How Positive Thoughts Build Skills, Boost Health, and Improve Work

Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But “positive thinking” is also a soft …

Happiness

Top 10 Ways to Travel Smarter, Safer, and Cheaper

A vacation can range anywhere from a dream to a nightmare. While some of that depends on circumstance, there's plenty you can do to make your travel …

Top 10

How To Motivate Yourself Into an Exercise Routine You'll Actually Stick To

If getting active and staying healthy were easy, everyone would do it...but we don't. We come home after a long day of sitting in a chair to …

Fitness

Train Your Brain for Monk-Like Focus

The moment you get effortlessly lost in work goes by any number of names: focus, concentration, escapism, flow, and countless others. It's the point …

Productivity

Top 10 Solutions to Real Life's Most Annoying Problems

You're fat, in debt, bite your nails, live in a filthy hovel you call an apartment, can't find a decent job, and your life <i>sucks</i>. Well, maybe it isn't</i> …

How Advertising Manipulates Your Choices and Spending Habits (and What to Do About It)

Advertisements aren't inherently bad, but many use manipulative tactics that influence in ways we don't even realize. Despite how much you think you …

The Reasons People Don’t Follow Their Passions, and What You Can Do

Pursuing your passion can mean different things to different people, but no matter your definition, it seems people always have a reason why they …

The Science of Learning a New Language (and How to Use It)

Learning new languages is a natural instinct for children, and yet it becomes more difficult as we age. We might be at a disadvantage as adults, but …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

This Graphic Lists Over 200 Resources for Making Money Online

There are tons of ways to make money online, in your spare time and maybe with very little effort. From freelancing to flipping sites, this …

Seven 52 Week Challenges for an Incredibly Productive Year

If you want the next year to be even better than the last, you need more than just a good resolution—you need a solid plan and way to stay motivated …

Nobel Prize

What I've Learned from Moving Three Times and Trashing Everything I Own

Most of us own too much junk. But after a couple of interstate moves in just as many years, I’ve learned the value of owning less.<p>Lesson One: Most …

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …

Top 10 TED Talks That Could Change Your Life

There’s no time like the present to grow or refine ourselves a little bit more, and few resources are as helpful as TED talks. In that vein, here are …

My Finances Sucked Until I Conquered My Fear of Being Poor

When I was four, my mom opened up a shoebox in our closet and pulled out something I’d never seen before: a crisp, beautiful $100 bill. Naturally, I …

How to Build Life-Altering Habits Through Tiny Changes

Last year I became a morning person, learned a new language, and read five times as many books as before. Sounds like I got a lot done, right? But it …

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Workouts

From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise

This year I’m focusing on habits to help me build new skills and look after my health. One of these habits is to do push-ups every morning. I went …

Productivity

How to Program Your Mind to Stop Buying Crap You Don’t Need

We all buy things from time to time that we don't really need. It's okay to appeal to your wants every once in a while, as long as you're in control. …

Everything You Need to Build Your Own Bodyweight Workout

An effective bodyweight training program can whip you into shape and even pack on muscle, but “effective” doesn’t look the same for everyone. Some …

The Best Exercises to Look Great Naked

Being strong and healthy is nice and important, but the reason a lot of us exercise is to look good. These aesthetically-focused exercises won’t make …

Most Popular Health and Fitness Posts of 2016

Health and fitness are pretty important topics. And you seem to think so, too. From learning how to craft your own bodyweight workout, to how <i>little</i> …

The Comfort Principle: Spend Money Where You Spend Your Time

One of Lifehacker's main tasks is to help you save money. But once you've saved money, where should you spend it in order to maximize the usefulness …

Personal Finance

Make Foolproof Stir-Fry Dishes with This Simple Formula

Once you know the basics of stir-frying, an endless variety of quick and healthy dishes will await you. These infographics from Cook Smarts tell you …

Food