Emily

14 Flips | 2 Magazines | 7 Following | @patandem | Keep up with Emily on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emily”

9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy habits that don’t require you to have the discipline of a drill sergeant. Pick and choose which …

The Ultimate Starter Apartment, Cobble Hill Edition

“You should totally come,” began the invitation. Mollie Cohen and Andrew Berman’s wedding was held in a historic brick warehouse in Red Hook, …

How to Make the Ultimate Omelet, Plus 8 Great Omelet Recipes

There’s quite possibly no basic food more difficult to nail than the omelet. Turn away from the stove for too long, and you could come back to a …

Food

The 16 essential summer food experiences of Sydney

• 12 recipes to master this summer<br>• Sorbet and ice-cream recipes<p><b>Take a Floury Baker picnic hamper to the Moonlight Cinema</b><p>You don't have to BYO to the …

The New Treadmill Workout You HAVE to Try

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.<p>Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with all kinds of different bells and whistles right now—and new ones are popping up every day. In this …

The Cheese Course Is Making a Comeback at Weddings — Here’s What Goes In It

It's a fact: cheese and entertaining go hand-in-hand. And lately this cocktail hour staple is getting served up in creative ways that will change the …

10-Minute No Weights to Lose Weight Workout

Forget about laboring endlessly on cardio machines or picking up weights. The exercises in this workout functionally train your body the way it is …

11 Variations That Will Make You Love Burpees (Video Tutorials)

<i>Shauna Harrison, Ph.D., was teaching movement as a side gig while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, 3 graduate degrees,</i> …

Workouts

5 Exercises to Strengthen and Tone the Legs -- No Equipment Required

Our schedules can sometimes feel a little overwhelming. Between the long work hours, busy social calendars and the balancing act of relationships, it's not always easy to find the time to make it into the gym. The key is to find a go-to workout you can do from anywhere, just in case your day does …

Workouts

How To Get Strong Abs Without Doing A Single Sit-Up

You don't really want to do a hundredth sit-up, do you? They're one of those exercises you can do for ages -- often without dramatic results.<p>In fact, experts tend to agree that crunches and sit-ups are not only <b>not the fast-track to washboard abs</b>, they may even hurt the neck and back. And let's not …

27 Fat-Burning Ab Exercises (No Crunches!)

Abdominal exercises to burn fat, flatten your belly, and strengthen your core.

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What Herbs Should I Plant in My Garden? Eight Useful Ones to Grow

In some parts of the country at least, the soil is warming up, and it's getting to be time to plant outdoor herb gardens! Whether you plant one in a …

Gardening

How To Choose the Right Rug, Everytime --> http://apttherapy.com/1gOCLT6 Area rugs are a tricky business: the right one can finish a space to perfection, while the wrong one can make a room feel awkward or unfinished. And considering how expensive they can be, selecting a rug is something you want to do well.