Health

Most recent stories in Health

• https://www.marthastewart.com/featured/StriveEverythingYouNeedToKnowAboutMoringa?sm_r=UumokJ

  Pascal Gressier

  Mar 17, 2019
• Pascal Gressier

  

  The Weird World of Alkaline Detoxes

  The Daily Beast - Rebecca Bellan

  From branded water to gunky foot baths, people are trying to fix a problem that experts say doesn’t even exist. “From the moment I drank the pHountain …

• Pascal Gressier

  

  This 4-Ingredient Korean Secret Is Scientifically Proven To Keep You From Getting Sick

  mindbodygreen.com - Liz Moody

  While we've long lauded the health benefits of garlic for boosting immunity and fermented food for, well, everything, we've never combined the …

• https://www.civilized.life/articles/microdosing-for-depression/

  Pascal Gressier

  Feb 3, 2019
• Pascal Gressier

  

  Doing This for 4 Minutes a Day Can Actually Change Your Brain

  Glamour - By Korin Miller

  You may have heard Emma Watson, Gwyneth Paltrow, and Katy Perry talk about "mindfulness meditation," but new research has found it's not just a celebrity buzzword. A new study published in the journal Biological Psychiatry discovered that mindfulness meditation, which focuses on breathing and …

• Pascal Gressier

  

  The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

  Glamour - By Lexi Petronis

  We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right? The newest issue of American College of Sports Medicine's Health & Fitness Journal takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …