Pascal 'Blaze' Ezekwem

6 Flips | 1 Magazine | @pascalblazes | Keep up with Pascal 'Blaze' Ezekwem on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pascal 'Blaze' Ezekwem”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

On the Red Couch with Food Writer Ruth Reichl

<i>Some wear many hats; Ruth Reichl preferred wigs. That’s because, as the food critic for The New York Times from 1993 to 1999, Reichl discovered that</i> …