Parvez ShaikhDepression The 4 best ways to help someone with depression Insider - Erin Heger Depression is common, affecting about 4.4% of the global population and about 19 million Americans. The condition doesn't just affect the individual …
Parvez ShaikhApps How to Tell If Your Apps Are Spying on You Popular Mechanics - By Courtney LinderFollow these three steps to protect your privacy—they only take a few seconds. If you've Zoomed at all over the last four-plus months, you're certainly familiar with that pop-up box that requests permission
Parvez ShaikhMental Health Children’s mental health is paramount The GuardianAfter many years working in public mental health, I share the apprehension of a “looming mental health crisis” (“Therapists and teachers warn of looming autumn mental health crisis”, News). Experiences
Parvez ShaikhEmotional Intelligence What to Know About Emotional Stress, Including Warning Signs and Coping Techniques Health.com - Maggie O'Neill Stress is unavoidable. Yes, you can keep your stress levels relatively low through practicing mindfulness and working out regularly, among other …
Parvez ShaikhPanic Attacks How to help someone who is having a panic attack and when to get help Medical News Today - Alex Bell A panic attack is a sudden, intense episode of overwhelming fear and anxiety. There are several ways to help a person who is having a panic attack. …
