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Face Yoga Is Super Weird, but It Actually Works

I want to start by saying I’m not "anti" aging. I want to live a long life, and that means I’m going to get old. The changes that go along with that …

How the 4-7-8 breathing technique could help you fall asleep

From bedtime aromatherapy to pre-sleep yoga, our Sleep Sanctuary series shares some top tips to help you get a good night’s sleep.<p>In this video, we show you how to utilise the 4-7-8 breathing technique. Pioneered by the US sleep expert Dr Andrew Weil, the technique works by calming the mind and …

Meditation

Watch Tupac Shakur Rise to Fame in 'All Eyez on Me' Biopic Trailer

Demetrius Shipp Jr. plays Shakur, joined by actors portraying Jada Pinkett, Puff Daddy, Suge Knight<p>The upcoming Tupac Shakur biopic <i>All Eyez on Me</i> …

Rap & Hip-Hop

Beyond Stranger Danger: Tips That Can Save Your Kid's Life

Beyond Stranger Danger: Tips That Can Save Your Kid's Life<p>Stranger danger isn't cutting it anymore. We need to go beyond that and teach our children …

How the Pros Use Dry Shampoo

<b>Step 1</b><p>Spray hair in sections only at the roots.<p><b>Step 2</b><p>Allow the powder to sit for two to three minutes, so it can absorb excess oils on your</b> …

Hair Care

Baltimore psychologist pioneers team using psychedelics as ‘sacred’ medicine

William Richards, who began studying psychedelics in Germany in 1963, is convinced LSD and psilocybin drugs can transform people’s lives for the better<p>Baltimore is known to many as the heroin capital of the US. If William Richards has anything to do with it, it may also become the nation’s most …

13 Things All Long-Term Couples Should Try In Bed

If you've been with your partner for many moons, there's a not-so-low chance that spicing things up in the bedroom sounds like a good idea. But if …

Seduce

Articles about rustic shipping container home built budget on Dwell.com - Dwell

Repurposed shipping containers have popped up all over the place in surprising ways—from homeless solutions in South Africa, to...<p>Gone are the days when shipping containers were used solely for transportation and storage.<p>With the South Coast of Australia as its backdrop, this thoughtfully …

Shipping Containers

Blogs | Food & Wine

Mars candy company has partnered with the University of California to try to save cacao plants.<p>The tastiest way to cut back on waste.<p>Some of the …

Your Cells Are Listening: How Talking To Your Body Can Help You Heal

By Therese Wade, MSc, Wake Up World where this was originally featured.<p>“Every part of your body has its own consciousness or its own soul.” These …