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You Asked: How Do I Improve My Posture?

Experts call it “the turtle.” It’s that neck-bent, shoulders-forward, hunched-over position many people assume when sitting all day at work on their …

Ergonomics

If You're Too Busy for These 5 Things, Your Life Is More Off-Course Than You Think

Despite turbulence and other conditions keeping airplanes off-course <i>90 percent</i> of flight time, most flights arrive in the correct destination at the intended time.<p>The reason for this phenomenon is quite simple --  through air traffic control and the inertial guidance system, pilots are constantly …

These 20 Books Are Game Changers, Read Them Before You Turn 30

Books offer wisdom that we ourselves might need years to figure out. Between 20 and 30, we all would undergo lots of struggles and have lots of …

Facebook's HR chief recommends this business book to all new managers

When Facebook's VP of People was starting out as a manager for a startup in 1999, she picked up a copy of the newly released guide to management, "First, Break All the Rules."<p>It didn't take long for the book, by Gallup analysts Marcus Buckingham and Curt Coffman, to become a bestseller, but as …

10 Motivational Books You Must Read To Strengthen Your Leadership Skills

Leadership skills aren’t learnt in a day; it takes time and experience to understand and develop those skills and project them in your professional …

8 Thought-Provoking Motivational Books That Will Change Your Perspective On Life

Most of us live in a certain set pattern. We think and behave the same way for years and wonder why we are always getting the same results. The need …

Best Books About Manhood and Masculinity | The Art of Manliness

In every time period, and all across the world, men have been very interested in the question of what it means to be a man. Some of their answers …

5 Time Management Tips That Will Boost Your Career

Last week I discussed my one tip that will help your career more than anything else. Along with continuing to learn one new skill every year, there’s something else that will help you to be successful: Being in control of how you spend your time.<p>I’m often asked, “How do you get so much done in one …

Time Management

3 Dumb Ways Bad Leaders Create a Mistrustful Workplace

Does your company have any of these?<p>Do the people who work in your company love being there? Do they feel free to share their opinions and their ideas? Are they friends as well as colleagues? Creating a workplace that's open and trusting is important to the success of any company, according to …

Leadership

5 Key Things I Wish I Knew Before I Became a Manager

Most management skills are best learned on the job, but here are a few things I've learned to help get you started.

The Ultimate No Gym Workout

A big part of the training in our 10 week Amateur To Athlete experiment have been bodyweight exercises, from classic press-ups and their many …

Workouts

The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

Screw the Gym: How to Work Out at Home

You don’t need an expensive gym membership to get your fitness on.<p>If being on the 5am rooster squad at SoulCycle or finishing the day at a Crossfit …

Why Microsoft's Future Suddenly Looks Bright Again

Roger Ressmeyer—Corbis<p>Alex Brandon—AP<p>Mike Fisher—AP<p>George Nikitin—AP<p>Ben Van Hook—The LIFE Images Collection/Getty Images<p>STR/Reuters<p>Yoshikazu …

Virtual Reality