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CHICKEN TANGDI KEBAB

CHICKEN TANGDI KEBAB..<p>Let’s know how to make it delicious and amazing.<p>Ingredients<p>Ingredients Qty<p>Chicken drumstick 1 kg<p>Thick yogurt 150 g<p>Ginger garlic …

Food & Dining

Get Out Your Blender and Head to Trader Joe's For These 32 Smoothie Ingredients

Your unconditional love for Trader Joe's and your passion for perfectly creamy, delicious smoothies is about to bond big time in your blender. As if you needed more reasons to love Trader Joe's — they already have the yummiest vegan foods, the best healthy snacks, the most essential freezer …

Healthy Eating

Yoga Is One Of The Best Full-Body Workouts You Can Do & These 10 Poses Prove It

One of the many cool parts about being a yogi is that, when you're in a funk, you always know that just a little bit of time on your mat has the …

Yoga

Could Yoga Be the Ultimate Cure-All?

Those downward dogs and sun salutations could be keeping you even healthier than you thought.<p>Of course, the consensus on yoga is that it’s good for …

Yoga for Back Pain: 10 Poses to Try, Why It Works, and More

Why it’s beneficial<p>If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended …

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

I'm a Yoga Instructor, and These Are the 12 Poses I Do Every Single Day

I'm a yoga instructor, but I'm also a CrossFitter, a runner, and a skier, and keeping yoga as an integral part of my life allows me to strengthen and stretch my body to help me stay healthy and reach my fitness goals. I also work full-time and am a mom, and keeping a daily yoga practice is …

Yoga

If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

15 Trader Joe's Items That Everyone Should Obsess Over

The MONEY staff picks its favorites.<p>Trader Joe’s has built an empire on house-brand products that are tasty and affordable, but some products stand …

How to buy glasses online and save hundreds of dollars

Sometimes we get so stuck in the old way of doing things, we don't bother to see if there's a better alternative.<p>Take eyeglasses. Old way: Go to your local optical shop, get an eye exam, choose frames and lenses, pay a small fortune (especially if you add options like Transitions and anti-glare …

When Your Head Is Killing You, Try Flowing Through These 7 Soothing Yoga Poses

There's nothing worse than a pair of pulsing temples that are threatening to ruin your entire day. Whether it's caused by stress, bodily tension, …

These Are the 50 Most Popular Trader Joe’s Products of All Time

Though we never need an excuse to celebrate all the great offerings at Trader Joe’s, the company is giving us just that with their 50th anniversary. …

Improve Your Flexibility With These Yoga Poses

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility …

Yoga

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

How to Do Yoga at Home

Among the many benefits of yoga—increased flexibility, stress reduction, improved sleep—is the fact that you don’t need a whole lot of space in order …

How To breathe? Yogic Breathing Is The Right Way

In this article , we are going to explore how to breathe properly. Learning how to breathe better has many benefits. Stress relief, higher metabolism …

Yoga

If You Can't Pass This Simple 10 Second Test, Science Says You're 5 Times More Likely to Die Sooner

And don't worry if you can't pass it today. With a little time and effort, you will.<p>Everyone wants to live a long, healthy life. No one wants their life to be cut unnecessarily short. But is it possible to predict whether you're at greater risk of mortality? According to a Brazilian physician, the …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Scottish face yoga expert gives tips on the exercises that will leave you looking and feeling younger and healthier

Advanced teacher Karen has brought techniques to Scotland that will help you strengthen the 57 muscles in your face.<p>We've probably all heard of the …

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

Yoga

The 5 best apps to start investing with little money

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Acorns<p>Investing can be a confusing and intimidating activity to get involved with. The future payoff is worth it, but first-time investors …

Apps

Face yoga is a thing (& science says it can knock years off your appearance!)

If the idea of applying expensive anti-ageing creams leaves you screwing up your face, you may have stumbled on to the secret of a youthful …

Anti-aging

Six steps to younger looking skin with simple facial yoga workout

Fancy lifting, firming and smoothing your skin for zero cost? A simple facial yoga workout has been shown to turn back time the natural way.<p>Imagine …