Pardip Bansal

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How To Reduce Stress With Breathing Exercises

Breathing exercises offer an extremely simple, effective, and convenient way to relieve stress and reverse your stress response, reducing the …

The Meaning of Buddhism

Fundamental principles of the Theravada doctrine

Spirituality

How Apple Watch saved one man’s life — and how it’s empowering him after his heart attack

<i>Apple and Stanford are currently conducting a heart study with Apple Watch</i><p>Scott Killian never imagined his Apple Watch might save his life, but that’s exactly what happened a few weeks ago when he had a heart attack in the middle of the night. Killian recently shared his personal experience with</i> …

5 vegetables that are healthier when they're cooked

<i>Consumer Reports has no financial relationship with advertisers on this site.</i><p>While the most important thing is to eat a variety of vegetables prepared in a variety of ways, sometimes cooked vegetables are better than raw. "Common wisdom says cooked vegetables have fewer nutrients than fresh ones, …

Illustrator Tutorial: Colorful & Abstract Illustrations

Mostafa Abd ELsattar shared a really cool project on his Behance profile where he teaches with an Illustrator tutorial video how he created some …

8 Everyday Foods You Should Never Reheat

Before you heat up your chicken dinner from last night, you might want to read this first.<p>Reheating dinner is a modern American pastime. Whether it's Friday night and you need to clean out your fridge, or you want to turn last night's leftovers into a whole new meal, microwaves are a mainstay of …

A serial startup employee explains 4 key steps to building a $1 million business in under 48 hours

We were both in hoodies and had a shared penchant for the F-bomb and burritos, all of which led to a caffeine-infused mind meld.<p>It would be the first of many.<p>The matchmaker then introducing us was the prophetic and profane Dave McClure, general partner of 500 Start-ups, which is now headquartered …

Entrepreneur raises millions by helping people choose the right car

James Hind, 27, decided to go into business after seeing how hard it was for people to choose the right car, unless they were total petrolheads or …

Here's What It's Like To Work Out Of WeWork, The $5 Billion Startup That Rents Space To Other Startups

It sounds like a simple idea, but WeWork — with 25 offices worldwide — is now one of the most valuable startups in the world: last month, it raised $355 million at a $5 billion valuation.<p>We visited its two office spaces in San Francisco this week, and were blown away by how nice they were.

Live forever: Scientists say they’ll extend life ‘well beyond 120’

Photograph: Mike Blake/Reuters<p>American biologist and technologist Craig Venter whose company Human Longevity Inc plans to create a database of a million human genome sequences by …

Is luxury London property bubble about to burst?

Billionaires flocking to London has seen central property prices spike. But the end of cheap money, the threat of a mansion tax and a stronger pound could mean the market's best days are behind it.<p>A block of luxury homes in Mayfair, with views over Green Park and Buckingham Palace, has sold for a …