Picture this: You're wandering the aisles of Trader Joe's, picking out your favorite go-to items. Suddenly, you find yourself in the oil aisle, and …
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Best & Worst Cooking Oils for Heart Health
When it comes to cooking oils, these fall under two umbrella categories: saturated fats and unsaturated fats. There are variations and subgroups for each, which we’ll explore in our guide to the best and worst cooking oils for heart health.
HEART HEALTH NEWS
From a health perspective, the past year has been a difficult one, to say the least. In addition to dealing with the COVID-19 pandemic, many of us …
Cardio exercises have major benefits for your heart, as you know. What’s more, aerobic exercise can boost your brain health and can even reduce the …
Most of us have experienced a broken heart at some point in our lives, whether it's after the end of a romantic relationship, the loss of a loved one …
If you’re in your 20s or 30s, you probably don’t think you need to worry about your cholesterol just yet. Actually, cholesterol should be a routine …
Heart disease usually ranks as the number one cause of death amongst Americans, according to the CDC, claiming one in four lives lost in most years …
Celebrity fitness trainer and bestselling author Bob Harper has spent much of his career dedicated to fitness. But in 2017, he had a heart attack when …
Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & …
Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & …
