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Best & Worst Cooking Oils for Heart Health

When it comes to cooking oils, these fall under two umbrella categories: saturated fats and unsaturated fats. There are variations and subgroups for each, which we’ll explore in our guide to the best and worst cooking oils for heart health.

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    • Diets
    • Eating
    • Nutrition
    • Heart Disease
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Best & Worst Cooking Oils for Heart Health
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    From Avocado and Olive Oil to Coconut and Sesame Oil, Here Are the Best and Worst Cooking Oils for Your Heart

    From Avocado and Olive Oil to Coconut and Sesame Oil, Here Are the Best and Worst Cooking Oils for Your Heart

    Picture this: You're wandering the aisles of Trader Joe's, picking out your favorite go-to items. Suddenly, you find yourself in the oil aisle, and …

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