Burgess PattersonKrissy Moehl On How to Embrace Getting OlderPodiumRunner - Jennifer KuhnsFour areas the ultrarunning champion is focused on as she moves further into the master ranks, plus expert advice on how to build your longevity in …
Burgess PattersonWhy Electrolyte Drinks May Prevent Cramps for Runners Better Than Pure WaterVerywell Fit - Cara RosenbloomIf you get muscle cramps when you run, electrolytes my be the answer. In fact, research published in Journal of the International Society of Sports …
Burgess Patterson6 Nutrients Female Runners Should Pay Attention ToWomen's Running Magazine - Lauren AntonucciThe latest fueling guidelines for maintaining peak running form. When we add exercise and running to already hectic lives, it becomes vital to meet …
Burgess PattersonA Quebec Resident Runs the Fastest Half Marathon Barefoot on Ice or SnowRunnersWorld - Andrew DawsonWe’re cold just thinking about this. Barefoot running isn’t a new phenomenon. Barefoot running on a frozen lake? That’s a new one for us here at Runner’s World. It first came to our attention in January when Norwegian YouTuber Jonas Felde Sevaldrud broke the world record for running a half marathon …
Burgess PattersonAre Running Shoes Supposed to Be Tight? Plus, 7 Other Common Mistakes Made When Buying ShoesRunnersWorld - Am and a FurrerEven seasoned runners sometimes make these blunders. Whether you recently started running, or you’ve been doing it your entire life, buying running shoes can be tricky. There are plenty of questions you might wonder: Are running shoes supposed to be tight? Are the sizes the same for each brand? What …
Burgess PattersonGarmin launches Enduro smartwatch focused on trail running as activity grows 70% during lockdownThe Independent - Andrew GriffinGarmin has launched a new smartwatch focused on trail and ultramarathon running, amid a surge in the number of people ditching the roads and going …
