Fitness

Most recent stories in Fitness

• 

  paparice

  

  What Does Denim Weight Mean?

  Men's Health

  Work the numbers to your advantage Denim has gotten a lot more complicated over the last 10 years. Alongside terms like “selvedge” and “left-hand twill,” you might see fabric weights popping up on denim labels. But how is a pair of 12-ounce jeans different from the 16-ounce ones? We asked Kiya …

• 

  paparice

  

  6 Truths About Exercise That Nobody Wants to Believe

  Entrepreneur - James Clear

  Success in the gym, as with most things in life, comes down to mastering the basics. Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, and training essentials that nobody wants to believe, but …

• 

  paparice

  

  5 Easy Daily Habits to Build a Healthier You

  Inc Magazine - Jeff Haden

  Forget massive changes to your diet, exercise, or lifestyle. Try simple, small changes you can definitely stick with. How long do most New Year's resolutions last? A week? Maybe a month? Makes sense if you think about it: no matter how much you may want to stick to your resolution, the pressures of …

• 

  paparice

  

  SC Featured: Redefining Strength - ESPN Video

  go.com

  Innercity Weightlifting, founded by Jon Feinman, is an organization just south of Boston that reaches out to men who society gave up on long ago and …

• http://www.menshealth.com/workout-center/wp/the-big-arms-workout/27521

  

  paparice

  Jul 2, 2013

• http://twitter.com/dolvett/status/322582413807075328

  

  paparice

  Apr 13, 2013