Paola Roman

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The Maximum Amount of Weight You Could Realistically Gain in One Day

<i>Can you recreate bar food with celery? We gave it a try:</i><p>What does 3,500 calories look like, exactly? “To get 3,500 more calories, you could eat your regular diet and then also have three glasses of wine (370 calories), two chicken wings (110 calories), some onion rings (340 calories), a portion of …

4 Easy Ways To Start Your Day On The Right Foot

Marcus Aurelius once wrote, "When you arise in the morning, think of what a precious privilege it is to be alive -- to breathe, to think, to enjoy, to love." And while the philosopher may have been on point with his theory, chances are at 6 a.m. we're concentrating more on cursing our alarm clocks …

15 Ways Being in Love Makes You Kind of Crazy

<b>You miss a new episode of The Bachelor for date night.</b> Alone time with your boo is worth the sacrifice…and come on, you <i>did</i> DVR it…you're not an animal.<p><b>Suddenly you've become a sports fan even though you never liked sports in your life.</b> One day you find yourself in the living room, alone, willingly …

Find Energy By Being Yourself

My wake up call came about four years ago. I was stuck in a cycle. Everyday I would get up around 5 a.m., get ready for work, and complete my shift at the hospital. I would come home and immediately find something for my dog Lady to chew, anything to keep her distracted. It was as if I had no …

Numb

4 Ways to Live a Happier Life

In July of 2011 I hit the lowest point of my life. I was 170 pounds overweight, I was at a job I absolutely hated, and I lived in a place that made me worried about my family's safety.<p>One day that July, I was sitting on the couch crying as everything came crashing down on my head at the same time. …

Happiness

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

8 Foods That Give You an Afternoon Energy Boost That AREN'T a Cup of Coffee

The key to beating the dreaded afternoon slump, Gans says, is being prepared with healthy snacks on-hand, specifically, foods with carbs for quick energy, and that are high in fiber, protein, and/or healthy fats to provide longer-lasting energy, without the jolt of caffeine.<p>"A lot of times, when …

5 Bedtime Snacks That'll Help You Sleep Better

We asked Keri Gans, R.D., author of <i>The Small Change Diet</i>, which carb-packed nighttime snacks she recommends to help you sleep better (without causing any pounds to creep on). One key thing to keep in mind: You should be consuming snack-sized portions of each of these—not a full meal's worth.<p><b>KIND</b> …

8 Self-Destructive Habits That Are Totally Hurting Most of Us

Self-destruction is a rather alarming trait to see in other people. Like when you watch a person drink way too much at a party and pass out in the …

This Woman Ditched Her Career And Flew Across The World To Train For Her Dream Job

On a snowy day in January, Kathy Parsons was sitting in a meeting feeling lost and panicked. As the executive director of an independent school in Toronto, Parsons had succeeded in the conventional sense. Her job paid well and offered great benefits, but the nature of her work left her uninspired …

9 Things Guys Think When You're Going Down on Them

<b>“YES!”</b> If you don’t feel our hands anywhere on you, it’s probably because we’re pumping them in celebration.<p><b>"How can I get a better view here?"</b> As much as we enjoy the feeling of oral, we also like to watch it go down. This is some high-quality, front-row porn, and we’re basically co-starring in …

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Vetreria Vistosi Sissi cluster, and a couple of Bissa table lamps. http://designdautore.blogspot.it/…/vetreria-vistosi-light-m…