welly setiono

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Pokémon Go Moves - Fast TMs, Charge TMs, and the highest DPS, best Fast Attacks and Charge Moves listed

<b>Pokémon moves</b> have been an integral part of the franchise since its inception, from the damage counters of the Trading Card Game through to the …

30 Days of High-Intensity Interval Training (HIIT)

Our bodies are designed to optimize at whatever level of training we push at them. This is a survival mechanism intended to give us an evolutionary advantage in Paleolithic times. In the modern age it just means that the workout we have scheduled to do on a busy day delivers diminishing returns as …

12 Laws of Fat-burning for a More Chiseled Physique

1 of 12<p>1. Slash (Calories) and Burn<p><b>Step 1</b> revolves around simple math: You must eat fewer calories than your body is accustomed to in order to drop …

Morning and Evening Routines: How to Start and End a Successful Day | The Art of Manliness

You’re a college student.<p>It’s midnight. You’re brushing your teeth and reviewing how the day went. And you’re disappointed.<p>You had planned to work …

How To Make Master French Chocolatier Jacques Torres' Famous Chocolate Chip Cookies

However, as much as it pains me to say it, these chocolate chip cookies by Jacques Torres are absolutely, without a doubt, the best chocolate chip cookies that I have ever made or tasted in my entire life. I guess that's why they call him Mr. Chocolate!<p>These are a chocolate chip cookie of another …

Dessert

10 Fashion Don'ts For Dating (You Will Be Surprised By Some)

Dating is hard enough, and when you have to throw in the age-old question of "what should I wear" into the mix, it can become downright maddening. The truth is, what you wear <i>does</i> matter because you only get one chance to make <i>that good first impression</i> so that you can get to that second date. I have …

Relationships