Paniwat Subrungruang

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What's the Best Method of Intermittent Fasting For Weight Loss? A Doctor Answers

If you've struggled with weight loss, trying every diet and exercise plan you've heard of without any success, intermittent fasting (IF) could change your life. It's not a diet but rather a pattern of eating, alternating between periods of fasting and periods of eating. Since there are no …

Holistic Medicine

Star Stacking For Pinpoint Stars And Low Noise

The Milky Way rises over a fairly intimate canyon view in Canyonlands National Park in Utah. The green color in the sky is from …

17 Inspiring Quotes From Stephen Hawking

Sadly, Stephen Hawking died today at the age of 76. But his words are timeless.<p>Stephen Hawking was one of the most famous and influential scientists of our time. Sadly, this morning Hawking passed away at the age of 76 -- fully 55 years after doctors gave him just two years to live after he was …

Sony Artisan shows how to create the perfect 3-light studio setup

Sony Artisan Miguel Quiles teamed up with Adorama TV to show how to build a three-light studio lighting setup for portraiture. While you don't need …

Cheap 'n easy Day to Night Timelapse tutorial (holy grail timelapse tutorial)

Day to night timelapse or holy grail timelapse tutorial. It doesn't have to be hard, let us show you how to do a holy grail timelapse the easy way. …

Time-lapse Photography

The Most Natural Color Correction Technique in Photoshop

So what if I told you there was a second dimension of data in your photos that can help you make the most accurate color correction ever? You …

7 Interesting Flash Photography Blogs to Follow

Click the title of the article to read this post on Improve Photography, which includes all media files mentioned.If you are a portrait photographer …

12 Habits Of Genuine People

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs.<p>People with high EQs make $29,000 more annually than …

3 Basic Techniques for Lighting Everything

Director/Cinematographer Matthew Rosen demonstrates 3 cool techniques for lighting everything, even mirrors, and glass.

Photography

10 Powerful Ways To Create Your Own Happiness

Happiness comes in so many different forms that it can be hard to grasp. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken ahold of you.<p>And let's face it, happiness and work do not always go hand in hand. A 2013 Gallup study, …

How to Use a Balloon as an Effective Flash Photography Diffuser

In their quest to find inexpensive ways to improve their photography, The Koldunov Brothers made this video to demonstrate a technique that portrait …

Get the Apple TV 'Aerial' Screensaver on Your Mac (or PC)

The Apple TV has a lovely screensaver called "Aerial." It shows beautiful, drifting scenes from around the world (you can spot New York, San …

Stephen Hawking

111 Portrait Looks with Different Lights and Modifiers

German photographer Michael Quack has created a helpful resource for photographers getting started with portrait lighting equipment. It’s a look at …

Tutorials

7 Leadership Lessons From the Coach Who Mentored Steve Jobs, Eric Schmidt, and Jeff Bezos | Inc.com

Most Silicon Valley titans are familiar figures. They make commencement speeches that rack up millions of views on YouTube, get profiled by business websites such as this one, and have irreverent movies made about their lives.<p>And then there was Bill Campbell, who died of cancer on Monday at 75. He …

Silicon Valley

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

Best Buy CEO on how to lead a corporate turnaround (without making employees hate you)

Exactly three years ago, as Hubert Joly, the then-new CEO of Best Buy, prepared to meet Wall Street for the first time to unveil his plan to rescue …

Articles about 17 modern bedrooms on Dwell.com - Dwell

In this series, Sebastian Mariscal designs a home in Venice, California, that brings the outside in. We track the project from...<p>Jaime Hayon's new vessel for Fritz Hansen reimagines an ancient flower-arranging technique.<p>Peek inside Argentinean architect and furniture designer Alejandro Sticotti's …

Inhabitat - Green Design, Innovation, Architecture, Green Building

Three Habits Of Motivational Leaders

Here’s what it takes to earn the real commitment of your team.<p>Everyone should know a thing or two about how to inspire and motivate others–even non-leaders. It’s an important skill that helps us not only take on leadership challenges but engage better with new people, build new relationships, and …

27 Tips And Hacks To Get The Most Out Of Your Tiny Home

Just because your house is small doesn't mean you can't live large.

8 Biggest Mistakes You Make Decorating a Small Space

Designers explain why you shouldn't play it safe (no white paint!) in a tiny room.<p>1. You play it safe.<p>"Instead, put a large-scale printed fabric or wallpaper on the walls and even the ceiling. It's easier, safer, and less expensive to be dramatic in a small space. You might get tired of a bold …

Positive Reinforcement: 9 Things You Shouldn't Say to Your Child

Learn what phrases to banish from your vocabulary and how to talk so your kids will really listen<p>Shutterstock Image<p>I was trying to do two things at …

7 Habits That Successful Leaders Never Give Up

We all have different angles to what leadership mean. Some will tell you that leaders are born and not made; others will tell you that leaders are …

25 TED Talks That Will Make You a Better Leader

You can improve your skills by watching lectures from these amazing and brilliant individuals.<p>If you're the owner of a business or someone in a management position, then you know how often employees, colleagues, and partners turn to you when they have questions, concerns, or need advice. Not only …

7 Ways to Go From a Boss to a Leader

Many people view the terms “boss” and “leader” as interchangeable — but they are vastly different. To determine which one you are, I encourage you to …

To Become a Leader, Think Beyond Your Role

The world is full of people with opinions. Television, radio, and other media are brimming over with commentators making suggestions and offering seemingly authoritative advice to government officials and corporate executives about what they ought to do. At dinners and cocktail parties — and around …

13 Exceptional Examples Of Bunk Beds To Inspire You

1. This floating bunk bed from a home in Water Mill, New York, designed by Bates Masi Architects.<p>2. These bunk beds from a country home in Quebec, …

9 super-successful people share their biggest leadership secrets

For its most recent Influencers editorial package, titled "How I Lead," LinkedIn asked some of the world's most successful executives, entrepreneurs, and industry experts to share their best leadership secrets and "surefire management methods" for getting through the good times, and bad.<p>Over 50 …