Chirag Pandya

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15-minute fat loss workout

<b>New school lean muscle</b><p>Use these moves to drag your physique out of the Dark Ages. “These futuristic exercises as a circuit will ignite new muscle …

Workouts

11 Cakes that Only Need One Bowl

We love a layer cake as much as the next person, but sometimes you want cake and you want it <i>now</i>. There's no time for messes, multiple bowls, and oodles of dirty spatulas. It needs to be ingredients, mix, pour, bake, and done. That's it—no fuss or hassle, just smiles (and more time to make …

Dessert

10 awesome paid apps that are all on sale for free for a limited time

Yesterday’s list of paid iPhone and iPad apps on sale for free was a solid one indeed, and you can still find a few great freebies in that post <b>if you</b> …

The Laziest Way To Make Chocolate Cake

Good news: Cake is always 5 minutes away.<p>Sometimes you need cake in your mouth immediately.<p>In these emergency situations, your mother's intricate recipe won't do. Even tackling a boxed cake recipe is often too much to ask -- who has 45 minutes to wait for that beauty to bake? Enter: mug cake.<p>This …

Dessert

The Perfect Mix of Meals for Day 1 of Your Weight-Loss Mission

<b>2. Artichoke</b><br>Fiber-rich 'chokes help you slow down (peeling and scraping the flesh from each leaf takes time), which keeps you from overdoing it.<p><b>3. Oats</b><br>One recent study found that eating this hearty grain every day can lower BMI and may help whittle belly bulge.<p><b>4. Beets</b><br>Certain compounds in the sweet …

13 Kinds Of Fries That Aren't Potatoes, But Are Just As Delicious

Life's too short to only fry potatoes.<p>We've got nothing against a classic potato fry here. If anything, we adore french fries, and for countless reasons. They're the perfect ketchup vessel. They taste just as good at 4 a.m. and the next day, too, when you realize you left them on the kitchen …

Cooking

The Best Protein You Can Eat, According To Nutritionists

Don’t just settle for any old protein.<p>Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and Metabolism, it’s not just how much protein you eat that’s important: It's where …

Find Opportunities To Learn Computer Science At Google's New Portal

Google has launched a new gateway to help you find computer science resources, programs, scholarships and other learning opportunities. You can …

This 30-Day Upper-Body Challenge Will Transform Your Arms & Shoulders

<i>This article was originally published on August 3, 2015.</i><p>“I have, like, no arm strength.” If you’ve ever said this (or even thought it), this is the …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

50 Cooking Tips That Will Change Your Life!

50 Food Tips That Will Change Your Life!<p>The web's most resourceful food bloggers share tips for how to make every meal taste utterly mouth-watering<p>Dan Forbes<p>Along with salt and pepper, the most important kitchen staple to have on hand these days is a Wi-Fi connection. Smartphones and social …

9 Easy Italian Recipes Your Family Will Love

Everyone loves Italian. From homemade pasta sauces to homemade bread, these recipes are serious family pleasers.<p><b>1. Homemade Tomato Sauce with Basil</b><p>Jarred tomato sauce is fine in a pinch, but if you've got a little extra time, this homemade sauce is totally worth it. <b>GET THE RECIPE</b><p><b>2. Parmesan Crusted</b> …

Cooking

Swifty Teaches You to Code in Swift on Your iPhone or iPad

iOS: If you want to create an iOS app or a Mac app, Apple would like you to use their new programming language, Swift. For those new to coding, …

A Quiet, Full-Body Workout — No Equipment Needed

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.</i><p>From what I've gathered from new moms, taking advantage of nap time is key and so I'm sure I'll be looking to my past At Home Workouts and Pinterest Workout Boards …

10 awesome paid iPhone apps on sale for free right now

It’s that time of day again when we tell you about paid iPhone apps that are now free to download for a limited time. Following up on yesterday’s big …

13 DIY Household Products That Could Save You Some Serious Coin

An American family spends an average of $504 per year on cleaning supplies. That’s a lot of money, especially toward products that are made mostly of water! In the spirit of saving, we’ve partnered with Sparkle® paper towels to bring you a way to seriously scrub down your cleaning budget: homemade …

Laundry Rooms