Deborah karow

58 Added | 9 Magazines | 39 Likes | 2 Following | 5 Followers | @pamperd1 | Keep up with Deborah karow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deborah karow”

Chrissy Teigen Found the Best Carrot Cake Recipe Ever: Make It at Home - Great Ideas : People.com

When <b>Chrissy Teigen</b> gives you a food recommendation, you take it.<p>On Tuesday night, the model-turned-cookbook author took to Instagram to show off a …

Dessert

Daily Meditation: Visualize Peace

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's post features a guided meditation by The Honest Guys. Let this calming visualization help you …

In the Morning

Space Aliens Hidden By Encryption, says Edward Snowden

By Nicky Woolf<br>www.theguardian.com<br>9-16-15<p>[...] <b>extraterrestrials may never notice us, either, if our technology is sufficiently sophisticated,</b> …

Edward Snowden

6 Mistakes Dog Owners Make

Raising a good canine citizen doesn't come naturally to every dog guardian, which is one of the reasons so many unlucky pups are relinquished to animal shelters each year. Many people don't realize that molding a puppy or adopted adult dog into a balanced canine companion requires a considerable …

The 50 Best Free Workout Resources You Can Find Online

<i>Originally published on</i> <i>makeyourbodywork.com</i><p>Do your days fly by? Is it difficult to make time for a trip to the gym?<p>You're in the right place.<p>These are the 50 best resources for free online workouts that make is easy for you to exercise at home. Whether you have just a few minutes for a quick core …

Fitness

The Silence of Mindfulness

Do you struggle with a mind that never stops, hammering you with harsh thoughts, demands and self-criticism, never letting you rest or get a good …

Mindfulness

A Collection of Stunning Views of Earth Taken From the International Space Station and the Cassini Mission

<i>The New York Times</i> has assembled a collection of stunning views of Earth taken from the International Space Station and a distance view of the planet …

Baked and Buttered Bay Shrimp over Pasta Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Keeping the ingredient list short but full of intention means that every flavor …

Seafood

The Art Of Aging Gratefully

I am 47 years old. I have 47 years of living each and every day as me. Every age ... every stage ... of this lifetime. Every single step I took toward something or someone. Every single step I took away. It's amazing how every memory is sewn right into the very fabric of who we are. It's …

A Festive and Unique Twist on a Classic Dessert

Matt Lewis and Renato Poliafito, the duo behind two wildly popular New York City bakeries, put their distinctive spin — part all-American retro, part punk-rock renegade — on seasonal and holiday desserts. Take a look at this delicious recipe from their new cookbook, Baked Occasions.<p><i>Serves 16 to …

17 Ways to Age-Proof Your Brain

What’s good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated …

The Brain

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

This Week in Recipes

Appetizers and Sides<p>Basic Chicken Stock<br>• Endive, Shallot, and Goat Cheese Tart<br>• Grilled Spiced Cauliflower<br>• Simple Vinaigrette<p>Mains<p>Cider Braised Country-Style Pork Ribs with Creamy Mashed Potatoes<br>• DIY Chicken and Dill Instant Noodles<br>• DIY Instant Noodles With Vegetables and Miso-Sesame Broth<br>• DIY Spicy Kimchi …

Homemade Espresso Drinks (Lattes, etc) – No Fancy Machine Needed!

Shares 4K<p>How to make espresso without a machine!<p>Living in Seattle, we love our coffee! There are a many coffee shops around, but I like to be able to …

Morning Buns Recipe

1. Prepare the Dough: Combine the flour, sugar, yeast and salt in a large zipper-lock bag. Add the butter, seal and shake to evenly coat the butter. …

Crab Spring Rolls

4 oz. backfin crabmeat (small chunks from the rear fin area), picked through to remove any bits of shell<p>4 oz. medium shrimp, finely chopped<p>3 oz. …

Recipes

Pictures of the Week 8.28.14

Imran Khan

Breathtaking Timelapse of Earth Made from Publicly Available ISS Photos

Using publicly available photographs taken by astronauts onboard the International Space Station, Bruce W. Berry edited this incredible timelapse …

Margarita-Brined Chicken Thighs

So if you’ve been following our blog for a few years, this recipe may not feel new. That’s because it’s not. I posted this a few years ago and it …

Mini Pineapple Upside Down Cakes Recipe - Laura Vitale - Laura in the Kitchen Episode 771

Chicken Satay with Peanut Sauce Recipe - Laura Vitale - Laura in the Kitchen Episode 779

Homemade Orange Chicken Recipe - Laura Vitale - Laura in the Kitchen Episode 794

Veggie Lasagna Rolls Recipe - Laura Vitale - Laura in the Kitchen Episode 800

Best Oven Fries Recipe! - Laura Vitale - Laura in the Kitchen Episode 773

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

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Negative thinking is essentially a state of mind that influences a person to look at the downside of every situation instead of focusing on the …

Have You Done Squats Lately? The Importance of Working Your Legs

Let's talk about legs. Strong legs means more than a hot pair of gams! Our legs are comprised of some of the largest muscle groups in our body and carry us from place to place... so they're pretty important. At the most basic level, legs can be broken down into the quadriceps (the front of the …