pam hegel

211 Flips | 29 Magazines | 1 Like | 2 Followers | @pamhegel2016 | Keep up with pam hegel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pam hegel”

Don’t keep cell phones next to your body, California Health Department warns

The California Department of Public Health (CDPH) issued a warning against the hazards of cellphone radiation this week. Yes, the thing we are all addicted to and can’t seem to put down is leaking electromagnetic radiation and now California has some guidance to safeguard the public.<p>The CDPH asks …

UC Berkeley

How to Make Money With an Online Drop Shipping Business

Updated December 28, 2017<p>When starting an online business, one of the key elements is having products to sell. In fact, without products… you don’t …

eCommerce

Largest Planetarium in the Western Hemisphere Ready to Amaze and Delight

JERSEY CITY, N.J. —The Liberty Science Center in here has unveiled the largest and most advanced planetarium in the Western Hemisphere. Space.com had …

Free Farmhouse-Style Vintage Christmas Music Printable Art Set

It’s officially December and that means Christmas is in full swing, from Christmas music all day long to Christmas decor all over! We don’t go full …

Decorations

This Extreme Diet Reversed Type 2 Diabetes in Up to 86% of Patients

Incredible.<p>Type 2 diabetes isn't necessarily for life, with a 2017 clinical trial providing some of the clearest evidence yet that the condition can …

Diabetes

Breakthrough migraine therapy cuts number of attacks in half

For a condition that affects nearly 15 percent of the world's population, there are remarkably few effective treatments for migraine sufferers. A new …

Items You Should Never Order At Chain Restaurants, According To Their Employees

We're always pretty cautious about the food we order at restaurants, but apparently not cautious enough, according to a terrifying new AskReddit …

The Best Black Friday Deals That You Can Still Buy

Black Friday is winding down, but if you haven’t gotten around to shopping yet, or were just overwhelmed by the selection, these are our 40 favorite …

Shopping

1Password X brings me closer to using a Chromebook full-time

Every few months, I open a Chromebook — most recently, the Pixelbook — and attempt to use it as my main computer for a few days.<p>In the past, that's …

Software

Avoiding American Airlines AAdvantage Close-In Booking Fee

American and United Airlines love to charge a $75 USD “close-in” booking fee when redeeming miles for flights within 21 days of departure. The …

Microsoft Surface Book 2 review: 15-inch model now available in the UK

Powerful, versatile and portable – the Microsoft Surface Book 2 is one very impressive laptop<p><i>Update:</i> Microsoft has just announced that the 15-inch …

There's a Type of Brain Exercise That Could Reduce Dementia Risk by Nearly 30%

But scientists say we need to proceed with caution.<p>Researchers say they have the first scientific evidence that brain training can help ward off …

Dementia

Microsoft Surface Book 2 review: sweet overkill for your stick figure drawings

This flagship laptop has a detachable 15-inch screen and plenty of power inside.<p>I wrote the first draft of this Microsoft Surface Book 2 review with the Surface Pen in a program called OneNote. The vast majority of it is unreadable, mostly thanks to my terrible handwriting, which resembles the …

Note-Taking

Here Are the Basics of Commercial-Grade Restaurant Equipment

Commercial-Grade Restaurant Equipment<p>Updated April 29, 2018<p>One area that can feel overwhelming when opening a new restaurant is the equipment. The …

Hospitality

The ex-Tesla engineer who created an FDA-compliant hangover cure made $1 million in 3 months and was almost thrown out of the country by Trump's immigration rules

Imagine accidentally creating a startup that makes a cure for hangovers. The startup turns out to be so successful, raking in $1 million in three months, that you need to quit your high-paying job at Tesla, only to then find yourself nearly kicked out of the country by the Trump administration …

Alcohol

Buttermilk Grits with Country Ham and Shrimp Recipe

How to Make It<p>Step 1<p>Bring 4 cups water, 1 cup whole milk, and 1 1⁄4 tsp. kosher salt to a boil in a medium saucepan over medium-high. Gradually whisk …

5 great microwaves

<b>1. LG LCS1112ST ($133)</b><p>This midsize 1,000-watt countertop microwave is quick, quiet, and easy to use. It excels at defrosting and heating food evenly. …

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

Breakfast

Mac and Cheese Recipes To Try This Thanksgiving

So many delicious options.<p>This year, we decided to bring out the mac and cheese with longstanding classics and deliciously different recipes that …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

One travel essential is going at INR 999 this season!

If you are a traveller, you need internet on the road. Here is your opportunity to buy a MiFi device only at INR 999! Sweet deal!The post One travel …

Travelers

Pizza Biscuits! | MyRecipes

When it comes to savory breakfast pastries, most bakeries have fairly limited offerings: Typically a cheddar-scallion scone or a spinach and cheese …

Sleep deprivation can rapidly reduce the symptoms of depression

It may sound counter-intuitive, but for decades it has been known that sleep deprivation can rapidly alleviate symptoms of depression. A new …

Earl Grey Shortbread

Preheat the oven to 350 degrees F and line a 9-by-13-inch baking dish with foil, leaving a 2-inch overhang on all sides. Pulse the tea leaves briefly …

Here Are 15 All-Time Best Photos From Cassini That You Absolutely Must See

Wow. Just, wow.<p>Cassini has been out there hard at work for a long time. The Saturn probe departed Earth in 1997 and spent seven years speeding across …

Delta Flight Races To Depart Puerto Rico Before Hurricane Irma Arrives

It was the last airliner to leave San Juan as the Category 5 storm closed in.<p>As Hurricane Irma, one of the most powerful Atlantic Ocean hurricanes, approached Puerto Rico on Wednesday, one last flight raced to the Caribbean island to drop off and pick up the airport’s last passengers of the …

Puerto Rico

UCSD cancer clinical trial gets $18.2 million

Cancer researchers at University of California San Diego have been awarded $18.2 million to test a two-drug therapy on patients with B-cell cancers. …

'Good' cholesterol might actually be bad

Traditionally, we have been told by physicians not to worry about "good" cholesterol, which is scientifically known as high-density lipoprotein. New …

Total Eclipse Darkens Wyoming

Kristina Dropped 102 Pounds by "Doing Zero Exercise" in the First Year

Kristina went to the doctor and saw 250 pounds on the scale. That, along with a friend's unexpected death, quitting her job, and getting accepted to her dream graduate school program across the country, inspired her to make a big change — so she did! Her weight-loss journey began in March 2014.<p>She …