Peggy

241 Flips | 15 Magazines | 1 Like | 1 Following | 354 Followers | @pal4848 | Keep up with Peggy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peggy”

Best foods to reboot your body

Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods.<p>What about foods that are both yummy and make us feel happier and more energetic?<p>In an interview in the blog Well + Good, Siggi Hilmarsson, …

In 5 years of studying millionaires, I learned one huge factor of success has nothing to do with money

In my Rich Habits Study, where I interviewed 233 wealthy individuals (177 of which were self-made millionaires) with at least $160,000 in annual gross income and $3.2 million in net assets, I found:<p>As it turns out, the rich in my study were on to something big. According to a Columbia University …

10 Reasons You Don’t Have an Amazing Life (And How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

The 12 Words All Successful People Understand

What do these words mean to you?<p>If you want to be successful, there are some words you’ll need to know.<p>Words are powerful. They can tell a story. Think of the following words: boom, penny, jump, doctor, slip, October, Shakespeare, and corn. All of these words paint a picture in your mind. Words …

Self-improvement

Tylenol may be hijacking our emotions in a pretty disturbing way

Tylenol may seem like a pretty damn vanilla drug. Soccer moms carry the painkiller around in their purses. You can buy it in bulk at Costco. But …

The Alkaline Diet Info Every Cancer Patient Needs To Read Immediately

<b>Nutritional Healing from Cancer: The Fundamentals of an Alkaline Diet</b><p>There is something that every cancer patient should hear from their oncologist …

Nutrition

Can Aromatherapy Help You Shed Pounds?

It is uncanny how often our sense of smell betrays us. On the morning walk to work, there are probably at least three donut shops and a Thai …

Colon Cleansing Remedy With Powerful Efficacy Made With Only 2 Ingredients

By eliminating the mucus, fecal deposits and parasites from the intestines you can prevent and cure many health conditions.<p>For 70 years our …

Holistic Health

A 40-Day Home Remedy to Clear Out Your Bad Cholesterol

If your arteries are clogged by 70% or more, you can experience chest pain, shortness of breath, heart palpitations, weakness or dizziness, nausea or …

Home Remedies

5 Exercises to Combat the Negative Effects of Bad Posture

We all know that our clients are doing good things for their bodies while we are with them, but probably not during the other hours of the week. …

Muscle

Cinnamon And Yogurt Benefits: Against Cholesterol, Diabetes And Obesity

Cinnamon is a spice with medicinal properties that have been proven to people long time ago. You can find it in a powder and as such is the most …

Study Shows Ginger Is 10,000X Stronger Than Chemo (Only Kills Cancer Cells)

Ginger is a fantastic spice used not only for food and juices but also to treat nausea and motion sickness. However, more astonishing is the new …

Cancer

MIX A LITTLE SALT AND OLIVE OIL AND YOU WILL NOT FEEL PAIN FOR THE NEXT 5 YEARS

The real and ugly truth is that most people immediately buy and use prescription medications and drugs, anytime they have some kind of health problem …

Home Remedies

How to be human: when (and how) do I open up about past traumas?

<i>Leah Reich</i> <i>was one of the first internet advice columnists. Her column "</i><i>Ask Leah</i><i>" ran on IGN, where she gave advice to gamers for two and a half years. During the day, Leah is Slack’s user researcher, but her views here do not represent her employer. You can write to her at</i> <i>askleah@theverge.com</i> <i>and</i></i> …

Relationships

6 Little-Known Characteristics of Successful Entrepreneurs

<i>This piece was originally published on Entrepreneur.</i><p>The world of entrepreneurship is surprising. Once you enter it, you either love it or hate it. …

The Number One Secret to Superhuman Willpower

10 years ago, the scientific and journalistic world was telling you your self-esteem was the most important thing for your success and happiness. All …

Fasting

Living Like You Are About to Die

"Man lives as if he is never going to die, and then he dies having never really lived" - Dalai Lama<p>Ever wonder how your behaviour would change if you knew you were about to die? Over the holidays, I was having lunch with a friend who had recently undergone and survived an emergency surgery …

Amazing Benefits Of Apple Cider Vinegar (+6 Recipes)

Are you struggling to lose weight or get sick less often? Maybe apple cider vinegar can help you out!<p>Apple cider vinegar is probably the most popular …

Alternative Medicine

Why Bone Broth is So Good for Us

Broths and stocks have been part of almost every culture’s culinary tradition for centuries; from Vietnamese pho to Italian brodo to American chicken …

Cooking

A daily dose of turmeric may benefit more than your taste buds

Turmeric is an ancient spice found all over the world — but lately, it's gaining popularity among celebrities and top chefs. Since November, Google searches for Turmeric have doubled, making it one of the top trending foods on the internet.<p>Beyoncé and Gwyneth Paltrow are fans — and former …

Introducing "Cloud Bread," a Slice of Low-Carb, Gluten-Free Heaven

Bread without gluten, carbs, and hardly any sugar? It exists!<p>In a recent trend taking over Pinterest (pins and likes have spiked by 73 percent within the last year, according to She Knows), cloud bread is quickly becoming a favorite among carb-addicts everywhere.<p>Unlike most breads, this one is …

Breakfast

Homemade French Bread Recipe

Homemade French Bread Recipe.<p>What you will need<p>1 1/2 tbs. instant yeast<p>1/2 cup very warm water<p>1 1/2 tbs. sugar<p>2 cup water<p>1 1/2 tbs. oil<p>2 1/4 tsp. salt<p>6 cup flour<p>Combine the yeast, 1/2 cup warm water and sugar. Let sit for ten minutes. Then add remaining 2 cups of water, oil, salt, and 3 cups of …

Forget resolutions—use these nerdy lifehacks to make life a little better in a lot of ways

It’s New Year’s. You want to set goals, and achieve them. But, realistically, you’re probably not going to. Researchers find that anywhere from 40% to 8% of Americans who set New Year’s resolutions successfully stick to them.<p>The problem is that people often aim to completely overhaul their lives, …

Nutrition

Access to safer guns is favored by most in U.S., poll finds

Nearly 6 in 10 Americans — including 42.8% of gun owners — say that if they were to buy a new firearm, they would choose one equipped with technology that prevents it from being fired by an unauthorized user, a new national survey has found.<p>The survey suggests an openness to so-called smart guns, …

Guns

Task force: Mammograms an option at 40, do more good at 50

WASHINGTON (AP) — Mammograms do the most good later in life, a government task force declared Monday in recommending that women get one every other …

Cancer

11 Christmas Songs You Might Actually Want To Listen To

Leave it to the pros.<p>The "Christmas spirit" can be a bit much at times, with repetitive carols playing 24/7 on the radio and Santa decorations cropping up before the Thanksgiving table has even been cleared. We get it.<p>But if there's anyone who can pull off a good Christmas hymn -- and make it …

Music

Daily Meditation: Winter Solstice

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a song by Sufjan Stevens in honor of the winter solstice, which falls on …

An 80-Year-Old Prank Revealed, Hiding in the Periodic Table!

You wouldn’t know it, because it’s hiding down there at the bottom of the periodic table of elements, but it’s a prank—something a five-year-old might do—and the guy who did it was one of the greatest chemists in America. It’s pure silliness, staring right at you, right where I’ve drawn my circle, …

Periodic Table