Carlos E

36 Flips | 1 Magazine | 1 Like | @pajaritocool | Keep up with Carlos E on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carlos E”

Unsold U.S. retail inventory a challenge after dismal earnings season | Reuters

CHICAGO (Reuters) - A pile-up of unsold inventory across U.S. retail chains is likely to squeeze profits further as stores struggle to make up for a weak first quarter marred by weak sales and share declines.<p>Moving the stale stock of mostly clothes, accessories and electronics is likely to lead to …

Study explains why people who lose a lot of weight often pile it back on again

With weight loss, the first battle is getting the weight off. The second is keeping it off.<p>Now, a new study has found that the reason many people …

Fitness

How Much Protein You Really Need In Your Diet

Getting enough protein is important, regardless of whether you want healthy skin and nails, to lose weight, or get bulging biceps. But “enough” could …

Nutrition

What "The Biggest Loser" Can Teach Us About Our Metabolism

Anyone who’s dieted before knows the truth: it’s <i>hard</i>. While losing weight is often broken down into an all-too-simplistic “calories in vs. calories …

Lifting weights is more important to your health than you think

This mode of exercise, however, has been largely overlooked in Australian health promotion.<p>Our recent research shows a large majority of Australians do not engage in muscle-strengthening activity.<p>Muscle-strengthening activity usually includes exercise using weight machines, exercise bands, …

Is this the reason you’re not losing weight?

For some reason, even when we consume a calorie and carb controlled diet and exercise regularly, we still never seem to budge a kilo.<p>Whenever I see a …

I'm an obesity doctor. I've seen long-term weight loss work. Here's how.

Weight Loss

Running at night or running in the heat of the day? As always come and share your weekend’s exploits below the line<p>Standing at the start line of a race when you have absolutely no idea what’s going on or what anyone is saying (except that they’re clearly very excited) is somewhat disorientating. …

Japan

The Best Exercise For Working the “Teardrop” Muscle Above Your Knee

Unless you rock a Speedo, it’s the only quad muscle visible when you wear a bathing suit. Here’s how to define it<p>It’s called your vastus medialus (or VMO), but you may know it better as the “teardrop” muscle.<p>When this section of your lower inner quad is defined, people notice. That’s because it’s …

Exercise

Inside the Doctor’s Office: Runner’s Knee

Everything you need to know about runner’s knee.<p>Runner's knee is a common ailment that afflicts many runners. In this video Dr. Jordan D. Metzl, a New York City-based sports medicine physician, shows you how to recognize runner's knee, techniques to effectively treat it and how to prevent runner's …

How Running and Lifting Make Your Bones Stronger

Research suggests that you can slow skeletal aging with exercise<p>You’re probably not worried about your bones. Osteoperosis and broken hips only affect men decades older than you, right?<p>But you should be concerned, because it’s what you do now that could determine whether you’ll become an old guy …

Exercise

Pól Ó Conghaile: Irish tourism is breaking records, but is it too much of a good thing?

Travel Insider<p>Is our tourism growth sustainable? Or is talk of 'higher-value' visitors elitist and undemocratic? Let the debate begin.<p>A man walks …

Ireland

5 reasons you're not losing weight

Summer is around the corner, and some of us still want to lose those last few pounds of “winter weight.” Despite calorie restricted dieting and increased physical activity, the pounds don’t always come off easily. Instead of giving up in despair, consider the following reasons why you may not be …

Runner’s World 2016 Summer Shoe Guide

The 10 Biggest Running Mistakes (and How to Fix Them)

Whether you're a fitness runner or a sub-three-hour marathoner, you’ve probably committed one or more of the ten crimes listed below. But don't worry, these errors are easy to correct. We recruited renowned coaches Dr. Jason Karp, and Dr. Matt Moran to keep you running happy and injury-free.<p>#10: …

Truly Successful People Never Compromise on These 6 Things

Successful people do their deep work early in the day, when most people are still fast asleep.<p><i>How do smart and successful people maintain sanity and manage their time, career, and lives? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people</i> …

En busca del unicornio de los SmartPhones - TECHcetera

Al igual que en la naturaleza, en un tecno-sistema existen elementos que por sus diferencias con los demás llegan a ser considerados como únicos, tal …

Cool facts about your biological clock

Feeling tired after turning the clock back? That’s because the internal clock that controls your circadian rhythms needs time to adjust.<p>Circadian …

Man and Uber Man

Uber, Travis Kalanick’s smartphone-based car service, has been valued at $18.2 billion, but its C.E.O. still spends a lot of his time on the warpath. His enemies include the taxi industry, regulators around the world, his rivals, and even, on occasion, his customers.<p>Every now and then, when he’s …

The Break-Off Effect

The Virgin Galactic crash made the mechanical risks of space tourism clearer, but the psychological effects of space travel largely remain unknown.<p>At first they thought it was asthma.<p>The fighter squadron’s 37-year-old commander suddenly started refusing to fly at high altitudes because of …

Insane New Footage Of Felix Baumgartner's Edge-Of-Space Jump Released

We're warning you now: This new video of Felix Baumgartner's record-setting leap from the edge of space just might make you feel a bit queasy.<p>The supersonic skydiver made history in October 2012 when he plunged more than 24 miles to Earth's surface, breaking three records in the process.<p>Now, nearly …

Londres ya tiene un puente solar de récord

La estación de Blackfriars en Londres va a contribuir al medio ambiente con una reducción de la emisión de 511 toneladas de CO2 al año con ayuda de …

Red Star, el sistema operativo de Corea del Norte que se “inspira” en OS X

Red Star, el sistema operativo nativo de <b>Corea del Norte</b>, posee ese mismo grado de distinción que otras piezas de software o entretenimiento, en donde …

The 2014 Sony World Photography Awards

The Sony World Photography Awards, an annual competition hosted by the World Photography Organisation, has recently announced its shortlist of winners. This year's contest attracted more than 140,000 entries from 166 countries. The organizers have been kind enough to share some of their shortlisted …

MyPermissions: revisa qué aplicaciones acceden a tus datos

Nuestras cuentas en Google, Facebook o Twitter no sirven, únicamente, para acceder a la información que fluyen en estos servicios sino que también …

ISON: restos del cometa podrían caer sobre la Tierra

Uno de los <b>eventos astronómicos</b> de este 2013 que ahora llega a su fin, ha sido, sin duda, la expectación creada por el <b>cometa ISON</b>, también conocido …

Datan origen de melatonina, responsable de nuestro reloj biológico

El pasado 26 de octubre se producía el famoso <b>cambio de hora</b>, una modificación que la regulación española contempla desde 1918. El apoyo de esta …

2013: Year in Review

Inside Flipboard / December 20, 2013<p>With 2013 about to be inscribed in the history books, we’ve curated several collections to commemorate what went …