Paige McLaughlin

115 Flips | 5 Magazines | 83 Likes | @paigemclaug4ofm | Keep up with Paige McLaughlin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paige McLaughlin”

10-Minute Vegan Dinners to Sneak In More Plants This Year

It’s a new year, and that means healthy eating is an even bigger priority than usual in most of our minds. Maybe you’re trying out Whole30 for the …

Ulta Beauty Is Ringing In the New Year With a Huge Skin Care Sale

Wander down any skin care aisle, and it feels a lot like a wonderland of beautifully backlit promises. Bright, glowing skin, invisible pores, and a total absence of zits, right this way. The only downside is skin care can be hit-or-miss—and when any given cream comes with an expensive price tag, …

Skin Care

33 Recipes That Freeze Well (To Surprise Yourself With Later)

Make your own freezer meals of baked ziti, soups, and...well, cookie dough.<p>There are some days that you get on a roll with cooking and have more food than you know what to do with. When you're feeling particularly motivated, make big batches of recipes that freeze well, and stow away leftovers for …

Cooking

7 Delicious Brussels Sprout Recipes

Brussels sprouts are more than just yummy—they're also packed with vitamins, cancer-preventing phytonutrients, and heart-healthy fiber. Check out …

It Turns Out You're Eating Flaxseeds All Wrong

Whoops.<p>Flaxseeds are one of those virtuous health foods everyone and their brother recommends you sprinkle on smoothies or salads for the health benefits.<p>But, according to a nutritionist, you may not get all of the seeds’ nutrients without doing one important step. Kelly Hogan, a clinical nutrition …

Nutrition

Your Entire Weekend in 2,400 Healthy Calories

Just when you've started to nail healthy eating during the week, the weekend hits and all of sudden you're eating burgers and fried chicken and …

Nutrition

11 Little Known Laws of Mindfulness That Will Change the Way You Live Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits.<p>The …

7 books that will help you slow down and appreciate your life

We are addicted to speed — online, in life, and even in our dreams. But is this constant push forward healthy?<p>Are our never-ending to-do lists causing our own undoing? Why do happiness and fulfillment always feel just out of reach?<p>If you are looking to slow down and live in the now, read on to find …

7 Easy Dinners That Basically Make Themselves

Minimum effort, maximum payoff.

Cooking

How to delete your Facebook account once and for all

This is the tough love you were looking for.<p>You have a gambling addiction. A pretty serious one, actually.<p>You rise each day and take a trip to Mark Zuckerberg's bustling casino. You arrive, hoping you might see familiar faces, but all the other gamblers are people you don't give a crap about. You …

Apps

New For 2017: The Most Anticipated Hip Hop Releases Of 2017

What’s happening world, welcome to 2017! Right now it’s the time to speculate on how the year will shape up musically. In 2016, after a mostly …

33 Beauty Products Under $10 That Are Actually Worth Your Money

<i>The reviews in this post have been edited for length and clarity.</i>

Skin Care

My 5 go-to dishes when I only had $200 a month to spend on food

<i>Anisa Purbasari</i><p>1. Lentil bolognese<p>Even though my husband and I were on a budget, we didn't want to sacrifice the healthiness of our food. So we …

This Woman Read 500 Self-Help Books (So You Don't Have To) | Inc.com

These days, no one suffers from a shortage of reading material. From great online content to endless book recommendations and must-read lists, most of us struggle to fit in all the reading we want to do rather than locate cool stuff to check out.<p>One solution is to read more. (You can do it no …

Books

20 Quotes from “The Power of Now” that Helped me Break Up with My Ego.

Four years ago, I walked into the library and stumbled upon “The Power of Now,” by Eckhart Tolle.<p>I was going through a painful break up and wasn’t …

Spirituality

12 Nature Documentaries That Will Blow Your Mind

You can learn so much without ever leaving your couch.<p>Binge-watching comic-book shows and savoring prestige dramas are fine pastimes, but sometimes you need to sit back, relax, and look at animals walking around in scenic vistas. If you pay close attention, you might even learn a weird fact about …

11 TED Talks that will help you strengthen your relationships

Relationships also come in all sizes and colors — there are romantic relationships, work relationships, and friendships, just to name a few.<p>Regardless of what kind of relationship you want to strengthen, each is fundamentally similar to the next in a number of ways.<p>In all healthy relationships, we …

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

34 Healthy Dinner Recipes Anyone Can Make

For some, "cooking" means boiling water for instant ramen. For others, the mere thought of turning on a stove sends them running to the phone to …

The 30 Best Beauty Products Under $30

A high price doesn't always yield better results.<p>When it comes to beauty products, a higher price doesn't always yield better results. I've experimented with <i>zillions</i> of makeup, hair, and skin care products to find what really works, and my daily regimen is equal parts luxe and lower priced. Here, …

What Does Organic Really Mean?

Nutrition

Top Mindfulness Quotes to Change Your Life Forever

Mindfulness is a process of exploring ourselves. Mindfulness is a way to know yourself. It is a new way to look at your own thoughts. It is a way to …

Mindfulness

7 Motivational TED Talks That Will Change Your Life

To lead a life that we dream of, we need to learn, explore and then bring certain changes to our lives. TED is an incredible source of learning to …

What I Wish Someone Had Told Me Before I Almost Committed Suicide at 24

When I was 24, I very nearly killed myself. I was living in Ibiza at the time, in a very nice villa, on the quiet east coast of the island. The villa …

What 16 Moms Wish They Had Known Before Getting Pregnant

"Stop Googling everything!"<p>There's only so much a woman can learn from her ob-gyn, her friends who have kids, and <i>What to Expect When You're Expecting.</i> So, who wouldn't want to go back in time and give herself a heads-up about what she could <i>really</i> expect? Cosmopolitan.com asked 16 moms to share the …

Here's A Way To Take Your Ramen To New Levels Of Flavor

Not your average ramen anymore.<p>* 1 egg<p>* 1 egg yolk<p>* 1/3 cup parmesan cheese<p>* Some ground pepper<p>* 2 strips of bacon, sliced in<p>* 1 packet instant ramen<p>* 1-2 tablespoons of extra virgin olive oil<p>In a small bowl, add one whole egg, one egg yolk, 1/3 cup parmesan cheese, and pepper to taste. Whisk with …

Extra-Virgin Olive Oil

32 Must-Follow Food and Nutrition Blogs

Choosing which food blogs to follow can be overwhelming. Scrolling through all those recipes and mouthwatering photos would take eons. And …

8 Places For The Best Espresso In L.A.

Lamill Coffee’s Cup Of Joy<i><br>Photo Courtesy of Lamill Coffee</i><p>Baby, it’s cold outside! Strange, but true — L.A. has been abnormally inflicted with near …

A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes a day

Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man."<p>That's because he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin, Richard Davidson.<p>Davidson hooked up …

Happiness