Paige Elton

32 Added | 2 Magazines | 32 Followers | @paigeelton | Keep up with Paige Elton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paige Elton”

9 healthy crunchy snacks

1 of 12<p>Crunchy cravings<p>When I snack, I reach for something crunchy. In fact, I even go so far as to put chocolate bars in the fridge so they’ll be …

Green Salad with Strawberries & Goat Cheese Recipe

By: Debbie<p>I've made this a few times and it is delicious! The only thing i've changed is I left out the watercress and instead used arugala and I …

Easy 10 Minute Workout for Busy Moms

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Top 9 Heart Healthy Foods

With heart disease the number one killer of both men and women in this country, you would think a cure that could dramatically reduce these deaths …

Nutrition

YogaGlo | Blog

Posted on June 7, 2017<p>Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health …

Meditation Made Simple: Learn How To Become Dedicated With Headspace (PHOTOS)

With the stream of scientific and anecdotal evidence showing us the benefits of meditation, it’s no wonder that it’s touted as the tool for a happy and healthy existence. While rave reviews and stories of changed lives sure inspire us to want to try it for ourselves, it’s not always easy to know …

Meditation

Yoga to Beat the Blues

Spring may be just around the corner, but this time of year still tends to be the toughest for many in terms of keeping their spirits up. The lack of …

Spring Clean Your Fitness Routine

It's that time of year again—the snow's melting, the sun's shining, and those thick sweaters in the closet are about to go into storage. It's the …

Oatmeal Recipes That Will Change Your Life Before 8 am

Four ways to turn a good breakfast into premium fuel<p>You already know what a difference a bowl of healthy oatmeal makes: It warms you up, fills you up, and pumps you up like no other breakfast food. Studies suggest that this overachiever can also help prevent obesity, diabetes, and heart attacks. …

Breathing Techniques: Less Anxiety and More Energy

Deeper inhales and exhales may be the easiest route to a happier, healthier existence. Here's how to take advantage<p>It's crazy to think you could be messing up something you do some 20,000 times a day: inhaling and exhaling. Well, maybe not so much "messing up" as not doing it as efficiently and …

Work Out at Home

The secret to scoring a slim and sexy body with a home workout? Engage as many muscles as possible while quickly moving from one exercise to the next to keep your heart rate high. In this body-weight circuit created by Raphael Verela, owner of the Circuit Works studios in Venice and Brentwood, …

Healthy Breakfast Roundup: Your Favorite Morning Eats (PHOTOS)

John Gunther once wrote, "All happiness depends on a leisurely breakfast."<p>We at Healthy Living happen to agree -- a good breakfast can set the tone for your day and positively influence your health. Studies show that breakfast eaters are more likely to have healthy blood sugar and cholesterol …

JW Marriott introduces healthy menu for junior travelers

Healthy eating is a priority for most parents, but how do you keep kids noshing on healthy snacks when on vacation? More hotels are offering healthy …

Which Wonder Woman Wore It Best?

Style<p>Keep up-to-date on new celebrity styles and style news. Get the hottest fashion trends and beauty tips.<p>Hip-Hop<p>Dan's designs defined the look of …

Gigi Hadid

Saint Laurent Goes Grunge

Hedi Slimane’s second women’s wear show for Saint Laurent showed in Paris on Monday night -- and so far, the response is mixed. Industry commentary …

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Crazykidd | doc-martins: what-would-yoda-do: sparkly...

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Etsy

THE INSEAM VOL. 59: FATE VINTAGE + HEY JUDE POP-UP EVENT

<i>Vancouver is home to a thriving fashion industry made up of individuals committed to its growth and success. Get to know these personalities in The</i> …

Fashion and Style

Learn how to wear the latest styles and what looks are the most flattering for your figure.

Vintage Fashion Style Tips | Womens Vintage Clothing Online | How to Add Vintage to Your Style

<i>"How to Wear Vintage: Adding Some Vintage Fashion to Your Style"</i><p>Looking for <b>Vintage Fashion Style Tips</b>? Want to know how to look chic in vintage …