Priyanka Agarwal

13 Flips | 2 Magazines | 1 Like | @pagarwal26 | Keep up with Priyanka Agarwal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Priyanka Agarwal”

Restaurant Survival Guide

For those of you who eat out often, restaurant menus can be a bit of a minefield. All of the meal descriptions are expertly written to make you drool at the thought of them, and if there are pictures, be prepared to want to order everything.<p>I think it is important to start off by saying that for …

Eating

I Lost Weight: Peg Bradford Started Counting Her Steps And Lost 70 Pounds

<i>Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!</i><p><b>Name:</b> Peg Bradford<p><b>Age:</b> 47<p><b>Height:</b> 5'10"<p><b>Before Weight:</b> 225 pounds<p><b>How I Gained It:</b> I had a hysterectomy and went into surgical menopause. I was on hormone replacement therapy for …

5 Fitness Quotes That Are The Absolute Worst

Motivational mantras work -- except when they don't.<p>We're huge fans of the fitness quotes that truly inspire. But these we're just totally sick of:<p>It shouldn't take puke to tell you when enough is enough. We're not saying make excuses, we're just saying use your noggin.<p>First of all, triggering. …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Nutrition

4 Easy Ways to Control Cravings

Make these simple food swaps to banish hunger without giving in to it<p>When a certain texture calls your name more than your waistband would like, use these swaps to help you stop food cravings without adding inches.<p><b>When you crave:</b> Crunchy (chips, caramel popcorn, biscotti) <b>Chew this:</b> Baby carrots, …

Weight Loss

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%

A Simple Secret for Living to 100 and Beyond

Could it be that after healthy conscious eating and regular physical activity, the next most powerful key to a long life is kindness?<p>Yesterday I was sitting in the peaceful waiting area at my gym, waiting for a massage appointment. Another woman sat down to my left just as two ladies entered arm in …

Happiness

3 Bad Habits Fit People Don't Have

Fit people aren't born, they’re made. They’re the hard bodies that get up early, hit the gym, work full time, and still have the energy to volunteer at the animal shelter and make Pinterest-worthy fruit cups for the PTA meeting. You see, millions of small, healthy choices can result in big healthy …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

Melting Ceramics by Livia Marin | Colossal

<p>When dropping a ceramic plate or cup we’ve all braced for the familiar sound of impact as the object explodes into a multitude of sharp fragments on …

Strawberry Lemonade Cake Recipe

<b>Serves 12</b><p>Ingredients<p>1 cup (2 sticks) unsalted butter, at room temperature<br>• 1 3/4 cups sugar<br>• 2 Tbsp. fresh lemon zest<br>• 2 1/2 cups all-purpose flour<br>• 1 tsp. …

Post Ratio Landing Page

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Work Smart: Do Your Worst Task First (Or, Eat a Live Frog Every Morning)

Mark Twain famously said that if the first thing you do in the morning is eat a live frog, you can go through the rest of the day knowing the worst is behind you. Your frog is your worst task, and you should do it first thing in the morning.<p>The best work habit you can ever get into is very simple: …