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744 Flips | 11 Magazines | 2 Following | 14 Followers | @padzster | Keep up with padzster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “padzster”

Luxury cocktail bars in London

Whether you prefer a classic cocktail bar with a seventy-year pedigree, or one of the more recent players that have emerged to cater for the growing …

James Bond

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Mindfulness

Creamy Slow Cooker Chicken Will Have You Dreaming of France

Mustard is one of those condiments that can add a lot of easy flavor to your cooking. And two kinds of mustard (grainy and smooth)? Now you're …

Slow Cookers

Yoga Inversions for Beginners | A Step by Step Guide

<b>Trusting, letting go and turning things upside down often seems a little scary. But like most things once we conquer the initial fear and hesitation,</b> …

Flaky Cheddar

<b>Author Notes:</b> This cracker dough is made a bit like rough puff pastry, with lots of shredded cheese added through a series of folds, which make it insanely flavorful and super flaky. Whole wheat pastry flour makes a more tender cracker than traditional whole wheat, while also lending a nutty flavor …

Baking

Why the Dutch Eat This "Breakfast Sandwich" After Midnight

The Dutch word <i>borrel</i>, like the Danish word <i>hygge</i>, doesn’t have a precise English translation; it refers to a get-together involving drinks and <i>borrelhapjes</i> (salty, deep-fried snacks). Maybe you’ve tasted <i>kaassouffle</i> (deep-fried cheese) or <i>bitterballen</i> (small, round croquettes made of finely chopped …

Make-Ahead Hors d'Oeuvres

Hosting a party is stressful, whether it's a small get-together or a holiday fête for a crowd. The key is making as much food ahead of time as …

Everything you need to know about beef cuts in one chart

Beef cuts don’t have to be intimidating.<p>Whether it’s chuck, brisket, rib, loin, round, plate, or flank, the most important thing you need to know is …

Matt Moran's Thai-style fish curry recipe

A good curry is as much a part of many people’s repertoire as meat and three veg, and it’s all the better when made with a homemade curry paste.<p>If I have time, I use a mortar and pestle to make a double batch of paste and then freeze half of it, so I’m a step ahead next time a curry craving hits. …

Curries

Amazing Chicken Tortilla Soup! Recipe

Sauté onion, garlic, jalapeño and green pepper with olive oil in a large pot until soft.<p>Add all the rest of the ingredients to the large pot and …

15 Easy Side Dishes to Serve with Beef Tenderloin

Beef tenderloin is an annual feast in our household. Covering the beef tenderloin in a salt crust makes roasting it easy and fast, which leaves me …

Cooking

Foodies Call These "the Best Chicken Crockpot Recipes"

Who said chicken was boring? Sure, it's the go-to meat that's graced our plates ad nauseam, and it's our flavor reference when trying frog legs—but …

How To Make Your Own Big Mac Sauce

The recipe for McDonald's Big Mac sauce was allegedly leaked online last year. It is - as most mass-produced sauces are - a long list of oil, corn …

Adjarian Khachapuri

A highlight at the Adjarian Wine House is this open-faced cheese bread, with its bright yellow egg yolk at the centre, the most iconic dish from the …

This Mini-Workout Will Blast Your Abs, Shoulders, and Arms All At Once

Add this pushup and row finisher to your next workout<p>Andy Speer, the creator of The Anarchy Abs Workout for <i>Men's Health</i>, knows a little something about how to build a rock-hard midsection. That's why this pushup and row finisher is going to scorch your abs and shoulders.<p>Each move in this workout is …

‘Game of Thrones’ personal trainer reveals how to get Emilia Clarke’s body

If you’ve missed part of the “Game of Thrones” plot because you were distracted by Khaleesi’s arms, we can’t really blame you.<p>Emilia Clarke, who …

13 High-Protein Breakfast Recipes and Ideas

Eggs and veggies in the morning are a delicious way to jump-start your metabolism and fuel your whole day. Check out this roundup of nutritious …

12 special places that prove the UK is magical

1/12 Fingal's Cave, Inner Hebrides, Scotland<p>This other-worldly sea cave is nestled in the uninhabited island of Staffa, where it forms part of The …

Scotland

Four day off Menu Plan

For the best results on the Military Diet, we advise following a diet of 1500 calories or less on your days off. Most people will continue to lose …

Healthy Eating

The 3 day Military Diet Plan with pictures and information

Military Diet Plan<p>3 Day Military Diet Menu Plan<p>The Military Diet, sometimes called the 3 Day Diet, is a fast way to lose up to 10 pounds a week. The …

Nutrition

Effective Floor-Based Exercises

5 Awesome Body-Weight Exercises<p>Forget the weight rack. The key to athletic strength is at your feet<p>Pushups aren't the only reason to hit the floor during your workout. "Your hands and feet are covered with sensors that provide feedback about limb position and alignment," says Jeremy Frisch, …

The Best Ab Exercises You’re Not Doing

These calorie-burning moves need to be part of your core routine.<p>After a sculpted stomach, but having trouble making progress? Too often, we work our …

The 35 Most Instagrammable Recipes We've Ever Made

We've combed our archives for dishes that are all about the beauty shot<p>We can't stop scrolling through the gorgeous food photos all over our …

Cooking

How to Hit a Triple Bodyweight Deadlift

The Smart Way to Pull a New PR<p>Here's what you need to know...<p>Pick a deadlift variation that suits your anatomy. The one you choose depends on five …

11 Daring and Trail-Blazing Recipes PERFECT for Aries

With Pisces came an influx of creative recipes full of color, aesthetic appeal, and artful inspiration. Now that we’re heading into Aries season, it’s time to take a look at the foods they’re bound to love. They tend to be stubborn, but in the best ways possible; and they’re not ones to say no to a …

This Is the Single Best Lower-Body Exercise For Men

Add this move to your workout for a bigger, stronger, and more athletic body<p>The Bulgarian split squat is by far my favorite lower-body exercise. In the video below I'm doing higher reps while wearing a 100-pound weight vest. This is a nice variation to throw in because sometimes I just like to …

Health

This Is How You Get in Shape for Swim Trunk Season

Focus on these 3 workouts above all else.<p>Summer is almost here, which means there are only a few short months until it's time for swim gear. If your body doesn't look the way you want it to, this also means it's time to get back into the gym and crush some fat-burning and muscle-building workouts. …

Workouts

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

This Roasted Eggplant Dip Is Healthy, Delicious, AND Easy to Make — the Perfect Trifecta!

For people who want or need to follow a specific dietary regime, there seem to be a million different options these days. Paleo, 5:2, keto, Whole30… there’s something for everyone. While I don’t follow a specific regime personally, I do like a challenge! So this time I came up with a healthy …