Phil Adler

88 Flips | 1 Magazine | 6 Likes | 1 Following | @padler | Keep up with Phil Adler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Adler”

This Is How Much Debt the Average American Has Now—at Every Age

See how you compare.<p>Americans have fallen back in love with debt.<p>Total household debt—a category that includes mortgages, student loans, and car …

5 Sleep-Habit Tweaks To Help You Adjust To Daylight Saving Time

Here are a few ways to cushion the mental and physiological blow from that hour of sleep you’re about to lose.<p>When your clocks jump forward, you’ll lose a full hour of sleep and wind up with a 23-hour day. The shift may seem pretty insignificant, but it affects your daily circadian rhythms and …

6 Things No One Ever Tells You About Retirement

To make your retirement years truly golden, understand what may be coming your way.<p>Many of us look forward to retirement as the reward for a lifetime …

7 Qualities Of People Who Are Chronically Unhappy

I often teach about happiness, and what has become exceedingly clear is there are seven qualities chronically unhappy people have mastered.<p>According …

Happiness

19 Things About Life You Should Know Before You Turn 29

A lot happens in those 10 years.<p>It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on …

Slicers: Try to Hook It

Doing the opposite will fix that miss to the right<p>Maybe you only sometimes hit that big slider to the right off the tee, or maybe you fear it every time you step up. Whatever the case, a slice happens when the clubface is open to the path of the swing at impact.<p>The move that typically leaves the …

Golf

An Ab Move That Also Works Your Shoulders, Legs, and Glutes

‘I Did A Low-Carb Diet For 2 Weeks—Here’s How Much Weight I Lost’

This shockingly easy plan allowed wine AND cheese.<p>I've tried my fair share of weird weight-loss strategies, none of which I wind up maintaining long-term because of the crazy restrictions. But in the summer of 2015, my parents started their own journey on the low-carb diet, and after seeing each of …

Why I miss old people in the Workplace

Living in New York and working in advertising I rarely see people over the age of fifty.<p>My elders seem to be a secret population -- a growing, …

A Facebook cofounder's productivity startup recommends 5 ways to dramatically improve your meetings

Around 140,000 companies worldwide — including Uber, Disney, and Major League Baseball — use Asana's team-organizing software, and Moskovitz and Rosenstein are constantly experimenting with productivity strategies.<p>This year, Asana is gathering its best practices to share with the public, and it …

Time Management

Man Asks His Wife What The Dr. Said But Never Expected This Reply...

Get Happy: Ask Yourself These 4 Questions

Everyone is searching for happiness. We all have a unique idea of what that means, but we can all agree on how good it feels to be happy. For me, …

Happiness

Emotional Health: 7 Habits of Emotionally Successful People

<b>By Dr. Mercola</b><p>Your emotional health is at the crux of your quality of life. Without happiness, hopefulness and well-being, it’s difficult to reach …

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

University of Pennsylvania

11 apps that will make you smarter

In fact, there are ways your phone might actually be good for you.<p>We've compiled a list of apps to boost your brainpower, hone your memory, and even improve your emotional intelligence.<p>The science of how exactly our brains work — and how much we can train them — is constantly evolving, but one …

Apps

How to Decode an American Wine Label

<i>This post originally appeared on VinePair.</i><p>Wine labels have a huge range: they can be starkly simple to elegant to fanciful. However, if your wine is being made in the U.S., certain information will always be present on the label. Here's how to figure out what it means.<p>Brand/Producer<p>This seems …

Grapes

10 Things You Never See In Successful People

Elise Moreau<p>Read full profile<p>Everyone has their own interpretation of what success means to them, but when you break it right down, everyone can …

Self-improvement

Mixed Signals: Why People Misunderstand Each Other

The psychological quirks that make it tricky to get an accurate read on someone's emotions<p>In her new book <i>No One Understands You and What To Do About It</i>, Heidi Grant Halvorson tells readers a story about her friend, Tim. When Tim started a new job as a manager, one of his top priorities was …

Psychology

How to Negotiate Nicely Without Being a Pushover

We all want it both ways: to get what we want from a tough negotiation and to walk away with our relationship intact. The good news is that kind of outcome is possible. But how exactly do you drive a hard bargain while also employing soft skills? How do you advocate for what you want without …

#1 Positive Thinking & Self Help Community

HEALTH AND WELLNESS – POWER OF POSITIVITY More HEALTH AND WELLNESS – POWER OF POSITIVITY<p>mental health<p>Read More<p>7 Symptoms of OCD (and How to Treat …

3 Crazy Easy Steps to Happiness

Tired of feeling stuck, wondering where your zest for life went? Curious why the urge to change is squelched by old thought patterns that derail …

Timeless Wisdom & the Science of Happiness: To Change Your Life, Change Your Mind (Not Others…)

“<i>The mind is everything; what you think, you become.</i>” ~ BUDDHA<p>Thoughts are not simply airy pieces of information that enter our minds and then …

10 Free Ways To Feel Happy Right Now

Many of us have grown up to believe that happiness is an outside force we can’t control. We go about our lives waiting for happiness to happen to us! …

Happiness

How To Leave Work At 5 P.M. And Still Get Everything Done

“There are several reasons why our days have swelled,” says productivity consultant and author of<i>Never Check Email In The Morning</i> Julie Morgenstern. “Companies continuously are trying to hire as few people as possible. Our roles are continuously changing, the world is changing, we’re in a time of …

The habits behind successful, creative, productive people

By Lillian Cunningham<p>, Reporter<p>Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than Before</i> in many respects picks up where her earlier body of advice, <i>The Happiness Project</i>, …

Self Control

5 Simple Ways To Make Creative Thinking A Daily Habit

Let your innovative ideas simmer and percolate with these five daily rituals.<p>Where or when do you get your best ideas?<p>I ask that question to a lot of clients and executives attending my presentations and seminars. The answers I often hear are things like “In the shower,” “Walking the dog,” “Working …

How to Be an Effective Communicator in 5 Easy Steps

<b>1. Be Genuine</b><p>The human mind was created with the sole purpose of perceiving danger. The mind's main objective for the past thousands of years has been keeping us alive. Even though we do not have saber tooth tigers hunting us anymore, our fear sensing abilities, also known as, intuition is still in …