Jason Sutton

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The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

Muscle Mass May Reduce Risk of Death and Explain the Obesity Paradox

Nearly twenty years ago, researchers began noticing a curious paradox in health-focused studies: despite common wisdom that being overweight or obese …

Holistic Medicine

20 products with a cult following on Amazon, and why they're worth it

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Power comes in …

Shopping

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

Susan Peirce Thompson struggled for decades to lose weight. She tried everything, from diet books and rigid workout regimens to running a marathon. She even considered having a gastric bypass, an intensive surgery that can involve months of counseling and preparation.<p>Somewhere along the way, she …

Nutrition

These Are the Most Elite Special Operations Forces in the U.S.

These Are the Most Elite Special Operations Forces in the U.S.

Diabetes: Our Nation's Most Expensive Health Condition

The statistics are staggering: 1 in 11 Americans has diabetes; nearly 1 in every 2 adults has diabetes or prediabetes; and more than 300 million work …

Diabetes

How to get perfectly crispy roast potatoes using one surprise ingredient - and it's not fat

Forget the meat, it's a roast potato which arguably makes Sunday lunch.<p>Each and every person has their own method of doing them.<p>Maybe you go down the …

Cooking

Marcia Clark: I Found Bombshell Evidence of Casey Anthony’s Guilt

In ‘Marcia Clark Investigates The First 48,’ the famed O.J. Simpson prosecutor reopens notorious crime cases, starting with the death of young Caylee …

Crime

Google’s Project Fi is the best cellphone plan you’re not using

Google has a solution for everyone who is tired of seeing astronomical cell phone bills at the end of each month. Launched in 2015, Project Fi is an …

Much of the modern world is explained by one population spike

We like to think of the story of human growth as a single, long ascent. In fact, it’s a solitary spike. The population growth rate hovered just above zero for more than 10,000 years. Only after something happened in the 1700s did the growth rate begin to climb, and climb, and climb.<p>With the …

10 things you didn't know you could do with a sous vide cooker

If you’re anything like me, you’re probably both intrigued and intimidated by sous vide cookers. These fancy gadgets are a favorite of many …

Cooking

Make a Lego-like version of yourself, or gift one to a friend

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

This Instant Pot Thai Chicken Will Rock Your World — Delicious Links

The Instant Pot is a weeknight wonder for its ability to produce flavorful meals in lightning-fast time. The seven-in-one appliance makes it possible …

Instant Pot

You Need These Philly Cheesesteak Sloppy Joes in Your Life — Delicious Links

When you combine certain foods together they become extra special, like taco pizza or spaghetti and chili (which is still debatable if you're not …

Cooking

You Can Start This 6-Figure Service Business Tomorrow Morning for Under $100

The people delivering bread to grocery stores make good money but never get a vacation. That's a lucrative problem you can solve.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>About a year ago, I wrote an article about a six-figure service business that you can start for less than a …

Entrepreneurship

​​This 20-Minute Upper Body Blast Will Make You So Much Stronger | Men’s Health

“This is a great little workout you can do to burn out your upper body,” Marthaler says. “You’re going to do as many rounds of this as possible in that 20 minutes.”<p>You’ll be doing pyramiding down-sets of sit-ups and push-ups. Do 11 sit-ups, 11 push-ups, then 10 sit-ups, 10 push-ups, and on and on …

​Bodyweight Exercises That Will Smoke Your Arms and Abs | Men’s Health

The max rep close-grip pushups will blast your triceps and abs. This pre-fatigues you for the second move, which is an isometric hold. At the top of the hollow-body diamond plank, your abs and triceps are fully contracted, pushing those already-worked muscle groups to the limit.<p>Because of the high …

Get Over Yourself, America

The rest of the world couldn’t care less about Donald Trump.<p>For the past few weeks, we’ve been deluged by various retrospectives on Donald Trump’s first year in office. Many made valuable contributions to our understanding of this, shall we say, unique figure in U.S. presidential history. Yet all …

Geopolitics

The No. 1 job in America if you want high pay and work-life balance is …

Looking for high salaries, a promising future, low stress and a lot of work-life balance? Here are the jobs that deliver<p>Work can work for your …

Employment

Everyone Will Love This Honey Garlic Butter Chicken

If you're like me and would rather wipe down your cast iron than clean a sheet pan (because parchment paper doesn't always cut it), then this recipe …

Butter Chicken

How to score big at government auctions, on everything from real estate to bugles

Rolex watches seized from drug lords. Homes confiscated from tax cheats. Blackhawk helicopters the military no longer needs. The federal government is auctioning off all this — and more. The "more" often means mundane things like office chairs and shredders and mysterious things like "swamp cooler …

Real Estate

The Our 10 Most Popular Side Dishes of 2017

I take the same approach to side dishes as I do for the mains that fill my meal plan. I lean on simple, no-fuss sides that are a breeze to pull …

5 small appliances that'll change the way you cook forever

These budget-friendly kitchen tools make cooking easier -- and a lot more fun.<p>Sometime around 2012, I turned my back on kitchen gadgets. I was setting up a new apartment and took the opportunity to go minimalist and rely on a small arsenal of basic tools. A knife, basic pots and pans, and little …

Kitchens

10-Minute Kettlebell Workout | Men’s Health

The moves are incredibly simple. First, start with a kettlebell deadlift. “Find a heavy kettlebell, and take your feet on either side,” Lauder Dykes says. “Push your hips back on the hinge, drop down to grab the weight, tuck your chin, stand up, drive your hips through, squeeze your butt at the …

Make This One-Pot Chicken Ranch Pasta ASAP

If you're craving cheesy, carby goodness, you've come to the right place. This easy rotini with chicken cooks up in one pot <i>and</i> it's served with …

Full Body 20 Minute Pyramid Style Workout!

This is a hard-core, 20 minute workout that’s going to target every part of your body, it’s going to give you a sick pump, and help you build some …

How to Season a Steak Like You Mean It

By Alex Delany<p>Don't hold back. This is going to be tasty.<p>What makes a restaurant steak better than your homemade effort? No, it’s not the wine you ordered. It’s not the price. It’s not the sauce or the fries served on the side. It’s the fact that the chef knows how to season a steak. Really, truly …

BBQ

Best Carrot Cake

How to Make It<p>Step 1<p>Line 3 (9-inch) round cakepans with wax paper; lightly grease and flour wax paper. Set pans aside.<p>Step 2<p>Stir together first 4 …

Dessert

Exercises to Burn Fat: Total-Body Ladder Workout​ | Men’s Health

There isn't a muscle that won't be shocked at the end of this full-on metabolic assault.<p><b>Directions:</b> Perform the exercises in the order listed, 10 reps each.<p>1A. The <b>bench press</b> is a classic exercise that targets your chest, arms, and shoulders, which makes it a must-have in this workout.<p>1B. The</b> …