Tina

31 Flips | 5 Magazines | 1 Like | 1 Following | @pacetina | Keep up with Tina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina”

This Is What Anxiety Feels Like

<i>"There's a misconception that anxious people are antisocial, short-fused or over-dramatic. But they're most likely processing everything around them so intensely that they can't handle a lot of questions, people or heavy information all at once. Anxiety is when you feel everything." -- Katie</i> …

The 9 Best Soups for Weight Loss

Because science says it’s great for dropping pounds

Healthy Eating

Paleo Recipes - 300+ Award

Lookin’ for Paleo recipes? Here they are—so don’t forget to bookmark this page!<p>Scroll down, and you’ll find the master index to all 300+ free Paleo …

10 Ways to Be a Better Human Being

On a recent Thursday morning, I was perusing Facebook and saw dozens of Throwback Thursday photos being posted by my friends. Now I have nothing against #TBT, but I wanted to post something a bit different. Keeping alliteration in mind -- hey, it had to be catchy, right? -- the first "th" word that …

Forming and Frying Zucchini Pancakes

On Monday, we kicked off our fifth video series with Panna, a subscription cooking app and website dedicated to sharing recipes from master chefs in HD video -- and we showed a preview of our fifth issue, in which Amanda and Merrill made dagny's Zucchini Pancakes.<p>Today, we're sharing bonus footage: …

3 Outstanding Italian Restaurants to Try in New York

To try the cuisine at its highest-level, look no further than these great Italian restaurants.<p>In F&W's survey of America's Favorite Food Cities, we …

No-Bake Energy Bites Are The Little Healthy Snack Your World's Been Missing

Snackers, rejoice! The no-bake energy bite is everything you never knew was missing from your snack routine. Sure, the office vending machine will miss you, but you'll have confidently moved on.<p>This delightful treat is entirely customizable, portable and -- most importantly -- delectable. To craft …

Almond Milk Recipes To Fall In Love With

There's been a lot of discussion about almond milk lately. Food writer Tom Philpott of Mother Jones pissed off a lot of people when he told "ignorant hipsters" to "lay off the almond milk" in an article published on July 16. Philpott took issue with the environmental impact -- specifically the …

Making the Best Mojito

The mint growing in my garden is prolific. I'm really bad about getting out there and thinning it so it pretty much takes over. I don't mind though, I love sprinkling it over summer fruit and mixing it into iced tea and water in the summertime. As far as I'm concerned I could never really have …

The 1-Month Bridal Bootcamp Workout

You don't have to be engaged to reap the benefits<p>We tapped Danielle Hopkins, Equinox Instructor and Group Fitness Manager, for her no-fail, month-long full body bootcamp, designed for brides-to-be, their well-dressed guests or anyone looking to amp it up before a big event this summer. Here, her …

What's the Dill with Potato Salad?

What's the <del>dill</del> deal with potato salad? It's suffered far too long as a leaden, mayonnaise-heavy side dish. No longer! This version lightens things up with a makeshift vinaigrette, scallions, and—yep—plenty of dill.<p>Get the recipe: German Potato Salad with Dill

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

7 Quick Dinners To Make This Week

Not quite time for Spring ingredients yet, but it's still going to be a delicious week.

Linguine with Lemon, Garlic, and Mushrooms + Chocolate Cake

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Have your cake, and dinner, too.</i><p>Cake, cake, glorious cake! Rich, wonderful, and, in the best cases, chocolatey. Still, all too …

The Quintessential Pasta Recipes You Need To Master (PHOTOS)

Oh pasta, how do we love thee? Let us count the ways: orecchiette, linguine, spaghetti, bucatini... The list goes on and on. With so many varieties and so many ways to eat pasta, we could eat a different pasta every day for the rest of our lives and never get bored.<p>While we love getting creative …

55 Lamb Recipes, from Chops to Roasts to Kebabs

Change up your dinner routine with dozens of lamb recipes.<p>Sure, lamb is a great main to serve for a holiday like Passover or Easter, but why save it for special occasions? It also deserves a spot on your table any night, as quick-cooking chops, easy stir-fries, grilled kebabs, and juicy burgers. …

Cooking

Chicken Lo Mein

There are some days that only the ringing of the door bell can fix. Assuming the person on the other side of that door is holding a large brown bag …

Gallery: 8 Vegetarian Stews We Love

Provencal Lentil Zucchini Soup Recipe

A hearty soup that makes a great vegetarian main course.<p><b>Read more: Serious Entertaining: Three Staple Soups For Your Next Dinner Party</b><p>Ingredients1 cup lentils, rinsed1 bay leaf4 cups water3 tablespoons olive oil2 ribs celery, diced2 carrots2 onions, chopped3 cloves garlic, ground to a paste in a …

30-Minute Workout: Get Total-Body Toned with this No-Equipment Circuit Workout

Get a full-body calorie-blasting burn without any equipment—anytime, anywhere<p>Ready to sweat, fit chicks?! Check out these supersets for a crazy intense all-over toning workout.<p><i>Women's Health</i> Senior Fitness Editor Jen Ator, C.S.C.S., author of <i>Shape Up Shortcuts</i>, takes you through these supersets. …

22 Valentine's Day Dinners for Two

Gallery22 Valentine's Day Dinners for Two<p>Planning to seduce your significant other with a home-cooked Valentine's Day dinner? Good for you! But don't get <i>too</i> carried away: you'll want something that's bound to impress but doesn't require a ton of effort—don't forget about the slow jams and low …

Homestyle Chicken & Dumplings

Chicken and Dumplings.<p>The quintessential winter comfort food.<p>And formerly one of our favorite meals to dine on back in the day when we used to eat at …

The Perfect Chocolate Chip Cookie

<i>When she has the kitchen all to herself, Phyllis Grant of Dash and Bella cooks beautiful iterations of what solo meals were always meant to be: exactly what you want, when and where you want them.</i><p><i>Today: A cookie with the perfect combination of fat, flavor, and comfort. Who needs detox?</i><p>Year round, …

Marinated Greek Chicken Tostadas

Marinated Greek Chicken Tostadas.<p><i>by</i> Jessica <i>on</i> June 26, 2013 68<p>I did something good.<p>Remember the whipped feta?<p>I spread that all over a warm and crispy …

Luscious Lemon Ricotta Pancakes Recipe (for Breakfast, Lunch or Dinner!)

<b>Written by Kristi Arnold</b><p>Pancakes for breakfast (and even often for dinner) are a family-favorite at our house. But we love to mix it up with different varieties. This luscious lemon ricotta pancakes recipe is filled with rich ingredients and it's absolutely packed with healthy nutrients.<p>With 1 1/2 …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

A Super Bowl-Worthy 6-Layer Dip That’s Actually Healthy

Plus, three other game-day recipes from one of our favorite food bloggers<p>We’re officially five days away from the Super Bowl—which means we’re also five days away from one of the biggest eating days of the year. We wouldn’t ask you to pass up the multi-layer dip (because that would just be cruel), …

West Virginians Confused About Water Safety, Despite State's All Clear

West Virginia is still assessing the impact of a major chemical spill on Jan. 9 into the Elk River, which left 300,000 people without safe drinking water for days. Guest host Kelly McEvers speaks with Ken Ward Jr., a reporter for the Charleston Gazette, about the spill, and public reaction to …