Paul Mooney

39 Flips | 2 Magazines | 2 Following | @pablolincoln | Keep up with Paul Mooney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Mooney”

7 Exercises For a Strong and Stunning Midsection

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

Workouts

Landmark Study Identifies Key Brain Difference In Autism

Scientists linked differences in neurotransmitter activity to hypersensitivity in individuals with autism.<p>Neuroscientists at Harvard and MIT have identified, for the first time, a link between the activity of the neurotransmitter GABA and symptoms of autism -- a finding that may pave the way for …

There’s Just Been A Major Breakthrough For Autism: Everything You Need To Know

Autism has, since its discovery, confounded doctors and psychologists. But a breakthrough by Harvard, just announced, might be the beginning of a long road to understanding autism and, ultimately, better care.<p>Autism is often described as the brain lacking a filter; everything comes in at once and, …

Neuroscientists Suggest These 5 Easy Ways To Create Genuine Happiness In Your Life

Happiness

37 Curry Recipes For When Nothing Else Will Do

Curry lovers of the world, spice up your life (with these 37 recipes).<p>Curry lovers of the world, spice up your life (with these 37 recipes). It's what the Spice Girls (and Future You) would want.

Cooking

Is the Changing Definition of Autism Narrowing What We Think of as "Normal"?

The definition of autism is getting increasingly broader. As a result, we are building a new reality of the disorder that doesn’t accurately …

6 ways to upgrade your acoustic guitar's sound

Introduction<p>It might seem like your options for upgrading your acoustic are somewhat limited. After all, solid woods and bracing rely on …

A lonely look at Batman, Vader, Gollum and other sci-fi icons (pictures)

Lewis, famous for detailing his own years of drug addiction in a book, divides the medical profession by arguing it is a behavioural problem, not a medical affliction<p>For decades the medical profession has largely treated addiction as as a chronic brain disease. The US government’s National …

Mental Health

People with these rare brain disorders have a disturbingly skewed perception of reality

These are just a few of the strange brain disorders that have plagued a rare set of people over the years. Oliver Sacks' classic book "The Man Who Mistook His Wife for a Hat" introduced us to some of the strangest brain disorders people suffer from, but that's only the tip of the iceberg.<p>Here are a …

Flickr

How to play guitar like... Matt Bellamy

Introduction<p>Heavy riffing<p>Our Matt Bellamy-style 16th-note riff uses the E minor pentatonic scale (E G A B D) along the length of the sixth</b> …

How to become a happy runner

Inspired by the London Marathon, or preparing for the Great North Run? Consult our expert guide to training, kit and cadence to get - and stay - in your stride<p>If you are one of the many who have felt inspired by this year’s <b>London Marathon</b>to dig out your old trainers and get fit for the next …

6 Core Exercises to Make You a Stronger, Faster Runner

Shares 7.5K<p>Photo: Pond5<p><i>Jason Fitzgerald is a 2:39 marathoner, USA Track & Field certified coach, and the founder of</i> <i>Strength Running</i> <i>where runners go</i> …

4 Simple Steps to Supercharge Your Runs and Your Brain With Mindfulness

Photo Credit: Kennan Harvey, www.kennanharvey.com<p>It seems mindfulness is all over the news these days, whether here on HuffPost, on <i>60 Minutes</i>, or on the cover of your favorite magazine. It's an ancient technique with modern adaptations, backed by science, to help you de-stress and rewire the mind, …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

outnowpodcast:

This may be the best gif we’ve ever seen. Ever.

A Short and Sweet Video Tutorial on How to Capture a Night Sky Time-Lapse with Your DSLR

UK-based videographer Cal Thomson recently got into astrophotography and creating time-lapses of the starry night sky. After receiving good responses …

Time-lapse Photography

These 7 Stephen Hawking Quotes Will Make You Smile

Happy birthday, Stephen Hawking. The renowned physicist turns 73 today.<p>While Hawking has been known to weigh in on all sorts of serious topics, including alien life and religion as well as relativity, his whimsical way with words has also made us smile.<p>Scroll down for seven of Hawking's cleverest …

In case you ever wondered where biochemistry and psychology overlap! http://t.co/1ggqWppXS2

Why Solitary Confinement Is The Worst Kind Of Psychological Torture

There may be as many as 80,000 American prisoners currently locked-up in a SHU, or segregated housing unit. Solitary confinement in a SHU can cause …

Stunning Digitally Composited Star Trail Photos of the Night Sky over Singapore

Singapore-based photographer Justin Ng has created a stunning series of star trail photographs of the night sky over his home city. To overcome light …

Three Apps To Help You Evaluate Your Mental Health

The month of May is National Mental Health Awareness Month. Millions of Americans wake up to face each day living with a mental health condition—myself included. Two years ago I was diagnosed with bipolar disorder. I have good days and bad days, but for the most part I am managing my illness.<p>I have …

12 Pictures Of Death Row Prisoners' Last Meals

Photographer Henry Hargreaves re-created them for his series No Seconds.

Obi-Wan Comes Clean

As I’ve said before, my biggest quibble with the <i>Star Wars</i> prequels is the way ridiculous plot elements had to be shoehorned in to link them to the …

7 Great Astrophotography Tutorials to Inspire You

Astrophotography is a specialized field of photography that involves capturing images of celestial objects and the night sky. The range of …

Star Trail Photography Tips

One of the lessons in the Photography Lab series I teach is a lesson on night photography, specifically shooting the stars. There are two essentials …

How to Take Better Pictures for Beginner Photographers

Photography can be a fun and exciting activity for all who have a passionate interest in learning some of the fundamentals of the use of their …

A Guide to Understanding ISO in Photography

Learning photography is a difficult process that requires a lot of patience and practice. This photography lesson concentrates on the basics of …

How to Photograph Star Trails: The Ultimate Guide

Photographing the night sky can be a surreal experience, and star trail photography is highly rewarding if you have a bit of patience. Those 2 hour …

Landscape Photography