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1,215 Flips | 8 Magazines | 13 Likes | 11 Following | 5 Followers | @paakoridge | Keep up with paakoridge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “paakoridge”

8 Keto Starbucks Hacks Will Save Your (Low-Carb, Coffee-Addicted) Life

Here's what to order at Starbucks next time you need a caffeine or keto food fix.<p>How to Keep Keto at Starbucks<p>Let's face it: Ordering out on the keto …

Coffee

The New IKEA Wall Art Collection Will Be Available in August

You probably know the IKEA wall art section pretty well: It has everything from large prints of world maps to a bridge surrounded by fog to …

Wall Art

Everything You've Ever Wanted to Know About the Keto Diet

The ketogenic diet is a low-carb, adequate-protein, high-fat diet. It’s also surrounded by controversy. However, in healthy individuals, it is …

Diabetes

The Absolute Best Way to Cook Zucchini Noodles

Congrats! You've successfully made zoodles in a spiralizer. Now, onto the important question: how do you actually cook them? Unlike pasta, you fortunately don't need to wait around for a pot of water to boil. Instead, you treat the veggie "noodles" as vegetables you'd normally sauté on the stovetop.<p>…

Food

Do you have a Social Security card? Then take this executive order personally.

<i>Marilyn Zahm, an administrative law judge who hears Social Security cases in Buffalo, is the president of the Association of Administrative Law Judges, which represents the administrative law judges employed at the Social Security Administration.</i><p>Do you have a Social Security card? If you do, you …

Social Security

30 of the Best Healthy Items You Can Find at Costco

As much as we love Costco, it can also be an overwhelming place to shop. With so many amazing products available, it's difficult to stick to your grocery list and know which items are worth adding to your cart. Luckily, we've narrowed down the best healthy foods and products to help make your next …

Healthy Eating

The Glass Storage Containers That Broke Our Instagram Are Back in Stock

When our June 2018 issue came out, readers loved the beautiful glass storage containers our Lemony Cucumber-and-Herb Pasta Salad was photographed in. …

Pasta Salad

14 features in iOS 12 you need to know about

iOS

Doctor Sheds 125 Lbs. with the Help of Intermittent Fasting: 'It's Been Life Changing'

“When my sister was diagnosed with an aggressive, rare form of cancer, I decided to change my life”<p>Dr. Kevin Gendreau lost 125 lbs. by taking a …

Intermittent Fasting

How Do You Start Enjoying Exercise? A New Study Suggests This Simple Hack To Make It A Little More Tolerable

Haters of exercise, fellow denizens of the couch and despisers of the treadmill, I have some good news for you: According to a new study, mind over …

Psychology

Cucumber Juice Will Save Your Summer

Cool AF<p>We’ve all been there. You’ve got people coming for brunch, and you’re running around the grocery store with your list, and there at the bottom …

Recipes

These are the best 20 dishes at The Cheesecake Factory

As one of the country's leading Cheesecake Factory experts, I know what it's like to navigate the restaurant's the extensive menu.<p>It's a challenge …

Cheesecake

Recipes | Instant Pot Lemon Chicken with Green Olives

Instant Pot Ultra<p>$119.95 - $179.95<p>Value:$240.00 - $360.00<p>Efficient, versatile and easy to use, the Instant Pot Ultra combines endless cooking …

Cooking

The Best Podcasts of 2018, According to Real Simple Editors

We have been so spoiled in the past few years as more and more journalists, celebrities, and comedians continue to create and release countless …

Jonathan Van Ness

Which vanilla ice cream is the cream of the crop? We taste test 12 top brands

Vanilla ice cream can seem so, well, <i>vanilla</i>, can’t it? But slow that shopping cart down in the ice cream aisle — not an unpleasant task in the heat of summer — and take a gander at what’s actually being sold. There are a lot of different vanillas out there, and I’m not just talking French vanilla …

Ice Cream

11 Brilliant Updates That Will Make Your House a Home

You just purchased your dream house and now you need to work on making it yours. Or maybe your new apartment needs a little decorating to make it …

Living Rooms

The Right Plants Will Make Your Home Look Better—And Make You Happier and Healthier

So, why don't you have any yet?<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>I have a long and, frankly, impressive history of killing every plant I've ever owned. Flowers stayed alive for fewer than 24 hours. …

Plants

Picking the Perfect Paint Color! 5 Colors That You Can’t Screw Up

In a world where there are quite literally millions of paint color options, how do you tackle the daunting task of choosing the right one for your …

Home Decorating

Reheating Pasta and Rice Is the Weight-Loss Hack You've Always Wanted

Ever wish that you could enjoy pasta without the carbs and calories? Well, dreams apparently do come true. Turns out, you actually digest fewer cals and carbs when you eat leftover pasta, thanks to a process called retrogradation. You may not be able to enjoy your meal hot off the stove, but …

Nutrition

As cord-cutting prices rise, here's what you can do to keep costs down

For the growing ranks of cord-cutters who fled cable- and satellite-TV services for cheaper streaming options, recent weeks have brought an unsettling run: rate increases that look too much like the price hikes that plagued traditional pay TV for years.<p>First, the Dish Network-owned Sling TV …

Pay-TV

These Tips Turn Frozen Vegetables into Amazing Meals

If you ask me, frozen vegetables are the ultimate convenience food. Not only will they help keep your weekly food budget in check, but they also …

Healthy Eating

'Life is incredible': Woman who survived 7 days after SUV plunged off cliff shares her story

<b>(CNN) —</b> Angela Hernandez survived on her own for seven days after her SUV plunged off an oceanside cliff in Big Sur, California. Two days after she was found by two surfers, she described her ordeal in detail in a Facebook post.<p>She got through that terrifying week by remembering songs she liked, …

Southern California

The 15-minute dish that will wow weeknight dinner guests

Presented by Perdue<p>Hosting your monthly book club or women’s circle at your place always <i>sounds</i> like a good idea—until it’s the night before and …

Recipes

Better Buy: Walmart Inc. vs. Amazon.com

Which retail giant is the better long-term investment?<p><b>Walmart</b> (NYSE:WMT) was once considered the "Death Star" of the retail market, as its …

eCommerce

How to check the security of your Google Chrome extensions

The other day, a friend called me and said that his Google Chrome browser is acting weirdly and may need reinstalling. According to him, every time he searched for something on Google some unknown website appeared with suspicious results. I asked him to remove every Chrome extension and only add …

Google

Every Tourist in New Orleans Makes These 11 Mistakes

We’ve said it before and we’ll say it again: New Orleans is unlike anywhere else on this planet. The city essentially forces you — in the best way …

Travel

6 Fascinating Plants Your Home is Missing

So, you're thinking about doing some redecorating. And, in addition to switching up your wall art and accent pillows, maybe you want to introduce …

Plants

26 Drool-Worthy Recipes That Star Trader Joe's Cauliflower Gnocchi

Unless you've been living under a rock with Spongebob's pal Patrick Star for the past few months, you're likely aware that Trader Joe's now sells cauliflower gnocchi. As soon as the budget-friendly grocery store began offering the nuggets of gluten-free goodness, they've flown out of the freezer …

Recipes

Three pick-me-ups for hanging baskets | James Wong

Dilute aspirin solutions have been shown to help make ​plants more resilient to drought, heat, cold and even some pests<p>As this year’s scorching summer reaches its peak, a 10-minute “pick-me-up” this weekend could help keep your hanging baskets and windowboxes from flagging.<p>Unlike plants in open …

Gardening

This Is the Most Popular Whole30 Recipe on Pinterest

The whole idea behind the Whole30 program is that a person can reset their eating habits by eliminating potential "trigger foods" for 30 days, then …

Cooking