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Book excerpt: Dr. Ferrari was right

On April 20, 1994, three cyclists from the Italian Gewiss-Ballan team made a mockery of the pro peloton with 30 miles remaining in the 127-mile …

Cycling

How to lose belly fat by cycling

It's easy to build up unwanted fat on the waistline, but getting on a bike can help you lose belly fat and get back into shape. Here are a few tips …

Exercise