Owais Nazir

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6 Real-Life Diet Tips From the World's Top Athletes

<i>By Luke Darby for GQ.</i><p>Getty Images<p>January is a month of food anxiety. It's not just about resolutions, it's the lingering sluggishness of vacation, the still-saturated feeling of holiday meals, and the haunting, family-inspired visions of what time and genetics have in store for your body if you …

The Key to Rapid, Core-Revealing Fat Loss

James MichelfelderBen BrunoCore PowerTo show off your abs, train your legs.

You Can't Understand ISIS If You Don't Know the History of Wahhabism in Saudi Arabia

BEIRUT -- The dramatic arrival of Da'ish (ISIS) on the stage of Iraq has shocked many in the West. Many have been perplexed -- and horrified -- by its violence and its evident magnetism for Sunni youth. But more than this, they find Saudi Arabia's ambivalence in the face of this manifestation both …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

The 6 Most Brutal CrossFit WODs

Chris Giblin

Training Style to Know: The 7-4-7 Method

The 5 Best Mattresses for Athletic Recovery<p>Do You Really Need a Vibrating Foam Roller?<p>The Busy Man's 15-minute Dumbbell Workout<p>I Tried Ryan Reynolds’ …

Comic Books

Melo to talk with Tyson Chandler

INDIANAPOLIS -- Carmelo Anthony said Monday he will talk to Tyson Chandler privately about comments the New York Knicks center made a day earlier, …