Ovidiu Lechintan

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How does one incorporate Mindfulness into Daily Tasks and Activities?

A special thanks to Rus Devorah Darcy Wallen for this great question:<p><b>How does one incorporate Mindfulness into Daily Tasks and Activities?</b><p>That is a …

Meditation: 5 Life-Changing Reasons Why And 10 Tips How

<b>Just when we thought we had heard all the benefits of meditating, we learned a few more interesting facts in this 15-minute video by Philosopher’s</b> …

Meditation Is Rest: Rest Makes Your Mind Efficient

Meditation makes you a master and the mind becomes a slave. And remember: the mind as a master is dangerous because, after all, it is a machine; but …

Four ways to shake up your meditation practice

Last month I wrote about how sometimes your meditation practice may seem to be going nowhere, and how that’s OK. It’s the “seems” that’s important, …

Your Power is in the Now Moment

Beverly Blanchard, <i>Contributor</i> <b><br>Waking Times</b><p>What is the thought you thinking right now? Is it an empowering thought? Is it a thought about the argument …

10 Easy Steps To Establishing a Daily Meditation Practice.

Like all the other shoulds and musts in life, it’s hard to make it a daily habit. We are so burdened by the laundry list of our day to day …

8 Good Morning Questions that Create Happiness

<i>The morning is extremely important. It is the foundation from which the day is built. How you choose to spend your morning can be used to predict</i> …

SocialRadar shows you who is nearby, how you know them, and what you have in common

SocialRadar is trying to give humans the power of dolphins.<p>That is to say, enable us to figure out who is around using a form of radar.<p>SocialRadar released its iPhone app today that presents real-time information about people in your social network that are nearby. It was founded by Blackboard …