sandra flemming

36 Added | 4 Magazines | 26 Likes | 1 Following | 2 Followers | @overcommer | Keep up with sandra flemming on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sandra flemming”

How to Paint Your Outdoor Woodworking Project - Quiet Corner

Outdoor woodworking projects such as patio or furniture present a problem that isn’t encountered when building projects that will be kept indoors: …

Woodworking

Brittle Nail Causes: Why Do My Nails Break?

<i>Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question? Get in touch here and you could appear on Healthy Living!</i><p>"Ask Healthy Living" is for informational purposes only and is not a …

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Total Beauty

Bunions May Be Hereditary, Study Finds

Got bunions? You can thank your grandparents or parents for those, according to a new study.<p>The research, published in the journal Arthritis Care & Research, shows that many common foot disorders, including hammer toe, claw toe and bunions, seem to be inherited, particularly among white men and …

9 foods that should be in every man's diet

Broccoli<p>Broccoli has more vitamin C than an orange and contains high amounts of antioxidants that can help repair your muscles and bulk up your …

Ginger Could Enhance Effects Of Asthma Medication, Study Finds

Ginger may do more than taste delicious and calm the stomach -- a new study shows it could also have benefits for people with asthma.<p>The research, presented at a meeting of the American Thoracic Society, shows that ginger could enhance the effects of asthma medications called beta-agonists.<p>"Asthma …

The Best Post-Heart Attack Diet

Cardiovascular experts all agree that eating a healthy diet is important for reducing your risk of developing coronary artery disease (CAD). But what …

Should You Re-Freeze Food?

The Danger of Re-Freezing Food<p>The dos and don'ts of keeping frozen food fresh<p><b>Why can't you refreeze food that has been defrosted?</b> -Jill, Baton Rouge, LA<p>Freezing food doesn't kill bacteria—it just inactivates them. So once thawing occurs, the bacteria will become active again and start multiplying, …

Australia's dangerous animals: the top 30

AUSTRALIA IS INFAMOUS FOR its dangerous animals. With more deadly snakes than any other country worldwide, it isn’t surprising.<p>Though sharks, …

Saving the Mary River turtle

A species on the verge of extinction, the Mary River turtle, or penny turtle, is at its lowest numbers ever. Found only in south-eastern Queensland’s …

The mysterious world of pygmy seahorses

<b>PYGMY SEAHORSES ARE AMONG</b> the world’s smallest fishes. Around 2cm in length, these tiny animals are relatively new to science: six of the seven …

The Next Generation of Flipboard, Now on Android

Inside Flipboard / May 9, 2013<p>After nearly a year of enjoying Flipboard as readers, now people with an Android phone or tablet can be editors, too. …

Meet the Editor: Manage Your Magazines on the Web

Inside Flipboard / May 9, 2013<p>The “Flip It” button gets a major new expansion today: the Flipboard Editor, which gives all Flipboard curators …

Calling All Flipboard Students

Inside Flipboard / May 15, 2013<p>Please join us for our first Skillshare class, called “Flip It! Make Magazines on Flipboard,” on May 28. Attendees …

Silky soft feet for the summer

Image:© Tombaky/ Fotolia<p>The warm summer months are always eagerly expected. The body is ready to throw away the heavy winter clothing and don the …

Total Beauty

Nail Art Blog: Sally Hansen Spring Color Block Tape Manicure (+ Tutorial)

Press Sample Sponsored Post<p>Today on Chalkboard Nails, I'm pleased to share another <b>Sally Hansen I Heart Nail Art tutorial</b> with you! I hope my look …

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Nails (-:

Who else misses summer? #NOTMINE #nails #nailart #cute #pretty.#gradient #sunset #palmtree taken from @nails_gone_lovely creds to @mixedman note, I will be giving shoutouts to those I said I would later on tomorrow! Sorry I haven't been on lately.

WIC by Herôme - Shizuoka

4/17/2013<p>Hi everybody! Today I want to share this easy-peasy nail art with you, that I made with a couple of new WIC by Herôme shades from the Mystic …

How To Quit Biting Your Nails

I generally have good beauty practices. I always wear SPF, take off my makeup at night, and clean my brushes religiously. But, it's the real world, …

The 5 Essential Nail Tools Everyone Should Have

Stumped on which tools you need for a perfect mani and pedi? Keep reading for our top five tools for your tips and toes.<p>Glass File<p>Sick of your emery …

Six prom-perfect nail art ideas! What's your mani plan for the big night?

Prom is almost here, and maybe you're almost ready for the big night. You have the dress, the jewelry, the hair, and now it's time for the ultimate …

Nail Art: Three Totally Easy Looks (We Swear!)

I can barely draw a smiley face, let alone paint one on my nails. But when I spoke with manicurist Jessica Washick, who created three totally approachable and fun nail-polish looks in the May issue of <i>Allure</i> (on sale now), somehow the prospect seemed less daunting. One perfectly sensible tip she …

cute nails discovered by Tania Eᴅɪᴛʜ Paz❤ on We Heart It

345 hearts<p>View image source<p>Tania Eᴅɪᴛʜ Paz❤ <br>@Tania60s<p>Follow<p>about 5 years ago<p>Hearted from <br>www.google.com<p>more about this image<p>This image is in 98 …