M

114 Flips | 6 Magazines | 11 Likes | 6 Following | 2 Followers | @ouwetaart | Keep up with M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M”

Try This Barre Workout at Home!

Tone your thighs, arms, abs, and glutes with this ballet-inspired routine<p>Ballet-inspired barre workouts can help sculpt long, lean muscles. As part of our series <i>Your New Favorite Workout</i>, we're giving you an inside look at Figure 4 Barre, a class at Pure Yoga in New York City. The name Figure 4 is …

New York City

Top 10 Things to Do in New Orleans (Besides Mardi Gras)

Travel<p>New Orleans is more than parades and parties. Here are ten of its best offerings besides the annual festivities of Mardi Gras.<p><b>Jackson Square</b><br>The French Quarter’s heart and soul is a must-see, boasting a statue of Andrew Jackson at its center and a ragtag collection of artists and …

New Orleans

Best Places to Stay: Northern Lights

TravelIntelligent Travel<p>If you’ve never seen the northern lights, there’s still time to catch the spectacular display this year. The aurora borealis–named, aptly, after the Roman goddess of dawn and the Greek word for the north wind–can appear on a clear night from September through April, and is …

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Bananas Foster Cheesecake Bars

Bananas foster is a magical dessert filled with banana liqeuer, bananas, caramel flavor and rum. So what happens when you combine that fantastic …

Hit the Slopes: The Best Ski Resorts and Hotels in the U.S. (Photos)

Powder & Pampering<p>Hit the Slopes: The Best Ski Resorts and Hotels in the U.S. (Photos)<p>At the end of a long day on the slopes, there’s only one thing …

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Top 25 Islands in the World (Photos)

Paradise<p>Top 25 Islands in the World (Photos)<p>There’s only one way to avoid the quickly approaching winter: plan a luxurious—and warm—island vacation. …

Squat Therapy - How to Get Your Bum Moving Properly

<b>The humble air squat is often over looked as we hunt bigger loads in our quest for strength and performance gains.</b> But attention paid to this simple …

Investing

Delicious -- and Nutritious -- Fall Produce to Eat This Season

Along with the changing colors of the leaves and the fall season upon us, comes delicious produce packed with nutrients. Here are some nutritious winners that also taste great.<p>Along with the changing colors of the leaves and the fall season upon us, comes delicious produce packed with nutrients. …

Sweet Potatoes

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5 lekkere én gezonde toetjes

<b>Als je wilt afvallen of gezonder wilt eten is het helemaal niet erg om af en toe te genieten van een lekker toetje. Er zijn gelukkig ook een heleboel</b> …

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Valenzuela driven to improve

To get better at one of the most physically demanding sports in the world, Lindsey Valenzuela decided to exercise her mind along with her muscles. …

How to eat Indian street food safely

Tucking into street food is one of the joys of travelling in India – here are some tips to help avoid tummy troubles.<p>1. Give yourself a few days to adjust to the local cuisine, especially if you’re not used to spicy food.<p>2. You know the rule about following a crowd – if the locals are avoiding a …

Viva Las Vegas (on a low-roller's budget)

Hey, big spender - think a weekend in Vegas means blowing your life savings at the blackjack table? The glittering Strip may conjure up images of slick card dealers, Dom Perignon, and Demi Moore rolling around on a hotel bed covered with hundred-dollar bills, but you can live it up in Sin City on a …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Food

Easy riding: exploring the USA by motorcycle

Maybe the best decision I’ve ever made in my life was to go along with a bunch of friends on a two-week, 3000-mile motorcycle trip from Portland, Oregon, to Knoxville, Tennessee, on tiny vintage bikes and shoestring budgets. We took the smallest roads through the smallest towns, camping most of the …

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Top things to do in Rome

Few cities evoke the sheer wonder and amazement of Rome. Ancient history, outstanding art and religious icons are around every corner and when it all gets too much you can just join the locals in sipping espresso in one of the city's many squares. With so much to see and do, the real test will be …

The USA's 10 best motorcycle roads

A great road is a great road, but if you’re riding a motorcycle, you’re looking for something special: twisties, vistas, turnouts, that perfect stretch of smooth tarmac, and biker-friendly stops that make getting there most of the fun. Here are 10 of the best roads across America for an …

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26 Dogs That Demand To Be Taken Seriously

Gettin' real tired of your "jokes."

Jokes