C.Outlaw

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The Move That Builds Stronger Shoulders

Score a bigger, better-performing set of shoulders with this pressing exercise<p>The overhead press will give you boulder shoulders. But if you're looking for a fun, effective variation of the move, try the single-arm landmine press. Pressing the weight on an angle recruits the often-neglected muscles …

Scientists can now create accurate mugshots using only DNA

Even though DNA analysis is still stuck in the past when applied by law enforcement today, scientists are still pushing the envelope with work that can turn DNA into a more effective investigative tool. In a new study published this week, researchers at Penn State and the Catholic University of …

Turn Empty Beer Cans Into Sun-Tracking Cameras

Best use of a six-pack in a while<p>In a world of digital cameras and instant gratification, photographer Justin Quinnell embraces pinhole photography, a technique hundreds of years old. He uses beer cans and photographic paper to record the gradual shift in the sun’s path over the course of several …

Pinhole Cameras

Six Things Entrepreneurs Should Stop Doing Immediately

We all have “to do” lists that help keep us focused on the things that can make us more successful.<p>Having a “things not to do list” can accomplish the same thing, and actually could be more effective.<p>With that by way of background, here are six things that you want to stop doing today.<p>1. <b>Whining.</b> No …

BANKS' New Video Will Blow Your "Brain"

Jillian Banks, a.k.a. BANKS, is on to something. She's nestled herself into a genre that's not pop, not R&B, and not completely electronic. Like The …

The World’s Most Talented Barista Is Drawing This Year’s Best Picture Nominees In Coffee

Mike Breach, barista extraordinaire, is stepping up his game as the Academy Awards approach. He’s in the process of “painting” this year’s Best Picture nominees — in lattes. So far he’s finished <i>Dallas Buyers Club</i>, <i>Gravity</i>, <i>Her</i>, and <i>The Wolf of Wall Street</i> (see below).<p>Lest you think this is all just …

Leaked Snowden documents detail NSA's plans for 'millions' of malware attacks

Over the past months, leaked documents from the NSA, GCHQ, and other agencies have shed light on efforts to dramatically scale the process of putting malware on targets' computers. At <i>The Intercept</i>, Glenn Greenwald and Ryan Gallagher have published more details about how these programs work, and …

What's The Best Home Wi-Fi Router?

A Wi-Fi router is at the center of most people's home networks, but not every router is a good one. It's been a while since we last looked at the …

Breaking News & Top Stories - Latest World, US & Local News

President Donald Trump’s former campaign chairman was found guilty on eight counts of bank and tax fraud on Tuesday, but the jury was deadlocked on …

Whole Milk Keeps Your Weight Down

<b>1) Eat fat to burn fat: The case for whole milk and yogurt keeps growing.</b><p>A growing body of research is beginning to support an age-old dietary trend …

Nutrition

Prison Phone Calls Will No Longer Cost a Fortune

Hundreds of thousands of U.S. prison inmates and their families will now be able to make interstate phone calls at much lower prices thanks to new …

Be Prepared: Automobile Expenses are a Common Red Audit Flag

Almost all business owners use their personal vehicle for business purposes. And there’s nothing wrong with that, as long as they keep proper records.<p>If your business is chosen for an audit, you can bet the auditor will take a good look at the business vehicle deduction. And to be frank, this is …

The networked car is no longer just an idea; it will be mandated in future vehicles

For the last two years, automakers and the U.S. Department of Transportation have been investigating the idea of cars talking to once another, …

Marijuana Ads Banned on Facebook and Google

Facebook and Google will not let weed sellers advertise on their websites, even if prospective pot patrons are surfing the web in places like …

DEA agent goes to pot, leaves fed agency to join marijuana industry

Former DEA Agent Patrick Moen — whose career with the Drug Enforcement Administration went up in smoke when he joined the lucrative legal marijuana industry — isn't likely to spark an exodus from the agency, former colleagues say.<p>Moen, 36, quit his post in Portland late last year and is now working …

5 Body-Weight Exercises You're Doing Wrong

As a strength coach, I love body-weight exercises. They challenge your muscles and kick your heart into high gear. You can do them for free—anywhere, …

Fish oil supplements may shield against Alzheimer's, study finds

Consuming fish oil may have a protective effect on the brain’s cells – potentially shielding people from Alzheimer’s disease.<p>New research from the University of South Dakota has revealed that individuals with higher blood levels of omega-3 fatty acids – found in fish and fish oil – may have larger …

GlassesOff app claims to eliminate need for reading glasses

Like death and taxes, reading glasses can seem almost inevitable -- perhaps until now.<p>A new app called GlassesOff claims to be able to improve your vision, eliminating the need for reading glasses for sufferers of the near universal condition called <i>presbyopia</i> (from the Greek for <i>aging eyes</i>). The …

Using turncoat, feds charge alleged gangster in 1978 airport heist dramatized in 'Goodfellas'

More than 30 years after Vincent Asaro is believed to have gotten away with helping hatch a $6 million airport heist dramatized in the hit Martin Scorsese movie "Goodfellas," prosecutors say the reputed mobster slipped up and complained to the wrong person that he'd been cheated by another gangster …

Google Fiber: Why you need to get online 100 times faster

I’ve seen the future. It’s called gigabit Internet by Google Fiber, and it just launched in my hometown of Provo, Utah, the second of three scheduled cities to get speeds that are 100 times faster than the rest of America.<p>“What good is really fast Internet if the content stays the same?” you may …

Best Low-Cost Cell-Phone Plans

The Big Four cell carriers’ pricing practices can be so convoluted you almost need an advanced degree in math to decipher them.<p>Prices on cell-phone …

Write Recipes on Jars for Easy Make-Ahead Mixes

Over the years, we have featured some cool make-ahead mixes you can keep ready for a quick-fix snack, such as a single-serving cake or this super …

Immunotoxin 3B3-PE38 Could Kill HIV-Infected Cells

A toxin created by scientists is able to kill cells where HIV is replicating despite antiretroviral therapy, a new mouse study shows.<p>The findings suggest that the genetically modified bacterial toxin, called 3B3-PE38 and created in 1998, could be used as a complement to antiretroviral therapy …

These Beautiful Solar Orbs Are So Efficient They Even Harvest Moonlight

Photovoltaic panels aren't the most glamorous technology: They're usually tucked away on a roof, and when you can see them, they're ugly<i>.</i> And …

20 Amazing Chemical Reaction GIFs

Blood meets hydrogen peroxide<p>Source: Iitmne<p>Sodium acetate crystallization<p>Source: Imgur<p>Belousov–Zhabotinsky reaction<p>Source: GIF Trunk<p>Water bridge …

fMRI scan indicating increased brain activity associated with happiness after a 20-minute walk vs. 20 minutes sitting. Go outside! 

fMRI scan indicating increased brain activity associated with happiness after a 20-minute walk vs. 20 minutes sitting. Go outside!

Caffeine Enhances Memory

That morning cup of coffee or lunchtime soda might serve a purpose beyond giving you a jolt of energy. According to a new study by researchers at Johns Hopkins University, caffeine enhances memory.<p>Participants in the study took placebos or 200-milligram caffeine tablets—the same amount of the …