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Why Nutrition Is the Most Important Part of Fitness

The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact …

Surf Training: the Perfect Exercises to Improve Your Balance

Whilst some people may have been born to surf, there are always ways in which you can improve your balance to make your surfing experience more …

This New Spin On Planking Will Completely Carve Up Your Core

Tweak the tried-and-true plank to get your summer six-pack<p>There are tons of abs exercises out there, but one of the best and most natural ways to build the six-pack of your dreams is still the plank.<p>Planks succeed where many other ab exercises fail: They train your entire core, from rectus …

Minimalistic Learning Path to Become a Data Scientist

Data has been around us forever, but ever since the day Harvard Business Review announced that ‘Data Scientist is The Sexiest Job of the 21st …

Your Weekly Workout Schedule Is Here — With Printables and Everything!

Can't make it to the gym? Or have absolutely no idea what to do once you're there? We feel you. Working out is hard enough, let alone having to …

The Best Ab Exercises You’re Not Doing

These calorie-burning moves need to be part of your core routine.<p>After a sculpted stomach, but having trouble making progress? Too often, we work our …

Workouts

The Best Questions to Ask in Every Job Interview Round

While it’s true you can never be completely sure about how well you’ll adjust to working with a new boss, company, or team until you’ve actually …

Eating Any of These Will Slow Down Memory Loss by 19 Years, According to Science

Want to slow down memory loss and cognitive decline? Start shopping for these amazing brain foods.<p>The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names?<p>OK, I'll speak for me. But it does happen more frequently …

After day one, AI is crushing humanity at poker

A more complex approach than a mortal mind can handle<p>The first day of the Brains vs. AI poker tournament is in the books, and the Libratus bot from Carnegie Mellon University emerged as the clear winner, collecting $81,716 to the humans $7,228. Both the players and Libratus’ creators cautioned that …

Artificial Intelligence

The Hydrodynamics of An Everyday Surfboard

Todd Proctor talks hydrofoil hulls, and how he applied this technology to four of his friends boards. It’s an interesting concept. The use of new …

Fintech could be bigger than ATMs, PayPal, and Bitcoin combined

<i>This is a preview of a research report from Business Insider Intelligence, Business Insider's premium research service. To learn more about Business Insider Intelligence, click here.</i><p>Fintech broke onto the scene as a disruptive force following the 2008 crisis, but the industry's influence on the …

Financial Services

The 20 best business books of 2016

We've got your back. Below, we've rounded up the best reads out there focusing on entrepreneurship, negotiation, and more. There's everything from the story of two psychologists who rocked economists' world to a guide to making a career change from a former Googler.<p>It's the perfect list to choose …

Self-improvement

8 great ways to earn passive income

If you need extra income but don't have the free time to get a second or part-time job, passive income can be a great way to earn without expending a lot of energy. Here are 8 great ways to get some money on the side.<p><b>Follow BI Video:</b>On Twitter

Small Business

SURFING’s Ten Best Videos Of 2016

<b>The list below is a variety of our best work of 2016.</b><p>What you don't see in any of these videos are the countless hard drives mailed back and forth …

SURFER Awards 2016 Nominees - All the best films, barrels, maneuvers, and more

The biggest night in surfing is finally here. Tonight, the brightest stars of the surf world gather at Turtle Bay Resort on Oahu’s North Shore for …

10 Books That Can Change Your Life in One Long Weekend

After the turkey, feed your mind.<p><i>I want to read 52 books in 52 weeks. Which books changed your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Will Chou, Self development blogger who uses</b> …

How to Make $1 Million This Year the 'Easy' Way

Actually, it's not easy. But with a good idea and work, it is entirely possible and that's what's important.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some goals seem damn near impossible until we sit down and literally break down how they can be accomplished.<p>You have to take …

Money

Want to Be a Millionaire by 30? Start Planning Early. (Infographic)

<i>This article originally published March 3, 2016.</i><p>In the pursuit of business success, what are some of the moves you can make when you’re first starting out to pay dividends later on?<p>Of course, there are those hard and fast rules for dealing with cash: start small, save your money and put what you …

Infographics

15 Bulletproof Strategies for Achieving Your Goals

Mom used to tell me I could do anything I set my mind to. Mom was right.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Everyone has goals in life. We all want to achieve something, big or small, no matter who we are. Yet, we don't always have the wherewithal to see things through. We …

Motivation

Board Tales: Tyler Warren - Talking boards and one particularly incredible barrel on a bonzer

Few surfers take the time to consider their equipment thoroughly, and even fewer have put in the time and love that Dana Point’s Tyler “Pickle” …

Surfing

A psychologist reveals a trick to stop being lazy

Procrastination

How to Do Machine Learning in a Week

This curated post is by Per Harald Borgen, Developer, Xeneta AS<p>Getting into machine learning (ml) can seem like an unachievable task from the …

One epic slideshow tells you everything you need to know about the $180 billion world of online lending

That covers the new crop of businesses like Lending Club, Funding Circle , RateSetter, and Prosper that let savers lend their money directly to consumers or businesses over the internet. It also covers businesses like iwoca and Kabbage that do balance sheet lending online.<p>Leech is a former banking …

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

Washington University in St. Louis

McKinsey Quarterly 2015 Number 3: Overview and full issue

This issue of the <i>Quarterly</i>, available here as a PDF download, explores how companies can raise their digital capabilities, apply discipline to the …

Intelligent machines: Making AI work in the real world

<b>As part of the BBC's Intelligent Machines season, Google's Eric Schmidt has penned an exclusive article on how he sees artificial intelligence developing, why it is experiencing such a renaissance and where it will go next.</b><p>Until recently, AI seemed firmly stuck in the realm of science fiction. The …

Artificial Intelligence

31 years ago, Warren Buffett revealed the secret to investing and correctly predicted nobody would listen

In a speech at Columbia Business School, later adapted into an essay, Buffett introduced what he called, "The Superinvestors of Graham-and-Doddsville."<p>Buffett writes:<p><b>"The common intellectual theme of the investors from Graham-and-Doddsville is this: they search for discrepancies between the value</b> …

Investing

The 1 Interview Question That Yields the Best Talent

In today's search for top talent, all interview questions have to pay out in results--but one question in particular can hit the jackpot.<p>When candidates reach the point of executive-level interviews, you can assume hiring managers have already determined they have the right qualifications. So now …