Sue O

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Why Every CEO Needs To Manage Two Businesses

You might not know you’re running two businesses, but every CEO is. And that second business is likely to kill the first if it doesn’t get enough attention.<p>The first business, of course, is the product or service you provide. It’s what you sell and what customers receive. This could be an object …

Small Business

How to Get Better Sleep

Basically everyone I know is knackered, me included. But I didn’t imagine that there could be health problems associated with not getting a good …

Wellness

5 Essential Pieces of Career Advice No One Ever Told You

Most common career advice is worthless. It's the stuff no one tells you that can make all the difference.<p>Let me guess, in high school, college and early adulthood you probably received a lot of career advice. Most of it was well-intentioned, but how much of it ended up actually being useful?<p>If …

Employment

Round Up: 10 Perfectly Delightful DIY Fire Pits

There's something about sitting around a campfire that makes everything better. The ever-changing flames, the smell of the rising smoke, the …

DIY

Why You Should Drink Your Healthy Herbs (in Cocktail Form)

Perhaps it’s the invigorating Blue Ridge Mountains backdrop, but Asheville has emerged as one of the country’s earthiest epicenters. Teeming with massage therapists and boutiques hawking incense and colorful crafts, this contemporary hippie haven in western North Carolina is also celebrated for …

Alternative Medicine

Simple Yoga Stretches To Help Undo The Damage Of Sitting All Day

It's pretty incredible how a few simple twists and movements can help relieve the physical tension from a day spent sitting.<p>If you're like most Americans, you're compelled by work, your commute and a whole host of other factors to spend most of your time with your butt in a chair. This sedentary …

Yoga

Running a Bar For Dummies Cheat Sheet - dummies

Running a bar isn’t for the faint of heart. Besides the daily needs of running a bar — for example, what condiments to keep behind the bar and what …