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After interviewing 140 people at the top of their fields, Tim Ferriss realized almost all of them share the same habit

Tim Ferriss has been on an especially introspective journey over the past year.<p>Continuing in the vein of his other work, he decided to share with his audience what he's learned along the way.<p>In the last 12 months, Ferriss had the 10-year anniversary of "The 4-Hour Workweek" (the book that made him …

Meditation

Another Study Just Linked Chronic Fatigue Syndrome to Gut Bacteria

Finally, some answers.<p>A new study has shown that people with chronic fatigue syndrome have abnormal levels of specific gut bacteria - providing even …

Medical Research

Worried About Low Testosterone? The Answer May Be Your Diet

More D could help with more T<p>Many Americans have low levels of vitamin D in the blood. In one study, middle-aged men whose blood tests revealed low …

Vitamin D

Elon Musk: 100 Tesla Gigafactories Could Power the Entire World

The Gigafactory<p>The Tesla Gigafactory produces lithium ion batteries, supporting the Tesla vehicles and providing low-cost batteries using alternative …

Tesla

The Best Multi-Day Backpacks for Every Adventure

Hiking season is nearly upon us, and that means it’s time to shake the cabin fever by heading out on a multi-day trip into the backcountry. But with …

What Happens When You Take Full Responsibility for Your Life | Inc.com

Four realities exist.<p>The first is that indecision is potentially your greatest threat. The second is that most people are "drifting," which means they haven't taken command of their mind or their life. Drifting is when you let external circumstances determine where you go in life.<p>The third: Just …

Self-improvement

This Modern Montana Home Puts an Elegant Spin on Rustic Living

Interior designer Madeline Stuart and architect David Lake of Lake|Flato Architects collaborate on an enlightened home that settles gracefully into its pristine prairie landscape<p><i>This article originally appeared in the June 2012 issue of Architectural Digest.</i><p>In Frank Lloyd Wright’s 1932 …

HIA Velo launches Allied Cycle Works with premium, USA-made Alfa road bike

We broke the story about HIA Velo back in August 2016. The upstart brand, led by Tony Karklins, purchased the assets of Guru Cycles and moved the …

Powered bike wheel creates indoor/outdoor e-bike

The Falco eDrive looks a lot like some of the other aftermarket electric bike wheels out there. The market has no shortage, and we've tested the …

Electric Bikes

Off-grid flatpack cabins would assemble like Ikea furniture

The cabins will come clad in a metal shell and be offered in several sizes. The smallest will measure just 191 sq ft (17 sq m) and sleep up to four …

58 Summer Farmers' Market Recipes

Take advantage of summer’s vibrant bounty from farmers' markets, local farm stands, or even your own backyard with these delicious recipes.<p>Summertime …

Cooking

Energy Efficient House Plans

<b>To quench my continuing curiosity with small house options, I’ve done extensive research on small, energy efficient, house plans.</b> Since it’s very …

Use This Chili Recipe to Plan Your Meals For the Rest Of the Week | Men's Health

So we came up with a plan to take care of a week’s worth of meal prep in one session. You can brown-bag the chili to fuel your workouts or, to prevent flavor fatigue, transform the leftovers into new meals using our fast, simple recipes.<p>You’ll need about 90 minutes, prep to plate, to make this …

Microsoft Edge users can now block advertising with AdBlock Plus

Good news for Windows 10 users: you can now block internet ads in the Edge browser just like those with Chrome and Firefox do! Extensions for both …

Eat This Carb and You Won't Gain Weight

Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing …

Nutrition

Dead could be brought 'back to life' in groundbreaking project

A groundbreaking trial to see if it is possible to regenerate the brains of dead people, has won approval from health watchdogs.<p>Indian specialist Dr Himanshu Bansal, working with Biotech companies Revita Life Sciences and Bioquark Inc, has been granted ethical permission to recruit 20 patients who …

7 tiny daily habits that can lead to huge results

Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket."<p>Working on your novel goes in the "writing" or "creativity" bucket. Going to the gym goes in the "health" bucket. And so you have these five or six or 10 primary buckets …

Productivity

Ingenious Shirt Uses Recognizable Icons to Help Break Language Barriers When Traveling

Traveling is a fantastic way to learn about the world, but it's made significantly harder when there's a language barrier. ICONSPEAK wants to ease your frustrations with their ingenious solution: a shirt that displays common (and therefore recognizable) icons across the world. Simply point to a …

Tap Water

Dietician Says Start Doing This to Lose Weight

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, whether it was from too many slices of pizza and beer in college, stubborn pregnancy weight, or that "food baby" you've been growing with pints of ice …

Healthy Eating

Rocket scientist reveals a faster way to defog car windows

physics<p>News flash: Rocket scientist solves morning driving problem!<p>‘Defog your windows twice as fast using science,’ Mark Rober<p>Isn’t it inspiring when people with big brains, multiple degrees and fabulous résumés turn their talents to something . . . well, for lack of a better word, silly?<p>Mark …

Résumés

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

Happiness

The biological wonders of this miniature marvel could jump-start an agricultural revolution that saves the world from drought-ridden starvation

These microscopic invertebrates are capable of surviving the most extreme conditions you could dream up, including prolonged desiccation and near-100 percent water loss, freezing and boiling temperatures, intense ionising radiation, and the vacuum of outer space.<p>Scientists have discovered that to …

Biology

How To Make Pemmican: A Survival Superfood That Can Last 50 Years

Image source: indiegogo.com<p>Packed with calories and nutrition and able to be packed and stored for long periods, pemmican is often called the …

Food

Coding bootcamps are making computer science degrees obsolete

Coding bootcamps have been so successful that observers have wondered whether these programs are beginning to replace traditional college computer science degrees. For example, Aaron Skonnard, the CEO of Pluralsight, argues in Edtech's Next Big Disruption Is The College Degree that college degrees …

Online Education

This is What Happens to Your Body When You Stop Exercising

It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain …

Concordia University

7 Ways Mindfulness Can Unlock Your Authentic Self

<i>It's not about raising the bar by expecting more out of yourself, your family life, or the world you live in. It's about totally removing the bar, setting yourself free to live a more joy-filled and satisfying life.</i><p>Over the course of our busy lives, in between family, work, and dinner parties, we …

Mindfulness

10 Tricks to Improve Your Wi-Fi Signal at Home

Life without reliable internet access is like a taxi driver without a reliable car. Living in the digital age where information is given and received …

How the brain builds new thoughts

Let’s start with a simple sentence: Last week Joe Biden beat Vladimir Putin in a game of Scrabble.<p>It’s a strange notion to entertain, certainly, but …