Ola

12 Flips | 1 Magazine | 4 Likes | 3 Following | 1 Follower | @oskalecka | Keep up with Ola on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ola”

13 Different Ways to Make Hummus

There’s no arguing hummus is one of the tastiest, healthiest dips out there—and one of the easiest to make. Sure you can buy a tub at the grocery …

15 Healthy Cooking Tips from the Food Pros

Experts who make a living creating delicious, good-for-you food share how you can concoct the same fare at home<p>"To make vegetables more exciting so …

15 Simply Brilliant Healthy Eating Tips

Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet<p>“Ditch the all-or-nothing …

11 Crazy Delicious Desserts with Hidden Healthy Foods

Your taste buds will never detect the secret ingredients mixed into these amazing cakes, cookies, truffles, ice cream, and other treats<p>You'd never …

Holiday Hits: A Workout Playlist

Burn off those Christmas cookies (and the winter chill) with this seasonal mix<p>It's no secret that the holidays are often the time of year when people …

30 Greatest Flat-Belly Tips of All Time

Everything you need to shrink your stomach, reduce bloat, and rock that bikini<p>The liver processes alcohol before other carbs and protein, and the …

The Best and Worst Foods for a Bikini Body

Eat to stay svelte and feel great in your swimsuit all summer<p>"Not only are leafy greens a great way to add volume to your meals without the calories, …

10 New (Delicious!) Ways to Eat Apples

Make the most of apple season with these lip-smacking recipes<p>Two classic fall flavors come together to make the perfect creamy and comforting meal. …

The 8 Best Exercises for Lower Abs

Moves to tackle that lower-belly fat and build a strong core.<p>The term "lower abs" is actually a misnomer—your rectus abdominis muscle, or abdominal …

14 Healthy Oatmeal Toppings You Need to Try

6 Satisfying Vegan Smoothies

Puree your way to the perfect dairy-free breakfast or post-workout snack<p>When you make a smoothie, you don’t want it to leave you rummaging through …