Oscar Gonzalez

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The World's Most Intense Fitness Program

I was a multisport burnout, searching for a new challenge, when a Web trawl served up a fitness program I’d never heard of: Kokoro Camp, a civilian version of the infamous Hell Week that the Navy uses as a grueling test of the men who hope to serve as SEALs. Kokoro is run by coaches working for a …

Self-Pity

FCC certifies a Galaxy Note Edge with AT&T LTE support

Advertisement<p>1 Comment<p>Credit: Samsung<p>Although Samsung has backtracked a bit, saying its unique Galaxy Note Edge is a limited-edition experiment, it …

Argentina vs. Belgium: World Cup Quarter-Final Score, Grades and Reaction

Argentina booked their passage to the semi-finals of the World Cup with a 1-0 win over Belgium in Brasilia on Saturday.<p>It wasn’t a sizzling, free-flowing advert for attacking football, but it was a thoroughly professional performance built on Gonzalo Higuain’s early goal.<p>Belgium had ample chance to …

Soccer

The Hill-Side Spring/Summer 2014 Footwear Collection

Erik Adler is the Editorial Director for Alpha Brand Media. An avid cyclist, when he's not working he can be found restoring vintage bikes for his …

Animal Movements Workout: Men's Health.com

The Savage Calorie Crusher<p>The Savage Calorie Crusher<p><b>TRAINER</b><br>BJ Gaddour, C.S.C.S., creator of the <i>10-Minute Torchers</i> workouts<p><b>BEST FOR</b><br>Burning fat, igniting muscle growth, and fitting in a fun, total-body workout almost anywhere<p><b>EQUIPMENT</b><br>Straight pullup bar<p><b>FOCUS</b><br>Strength, mobility, weight loss<p><b>CALORIES</b> …

Barbell Exercise for Weight Loss: Men's Health.com

The Workout from Hell<p>This routine will incinerate fat and light your muscles on fire<p>“It’s medieval and unbelievable.” That’s how fitness expert David Jack describes this “barbell complex”—five exercises strung together to create one serious fat-loss routine. “It’s a metabolic nightmare for your …

Ignite Your Metabolism!

Target your glutes to annihilate calories and build a stronger lower body<p>Butt-building exercises shouldn't be reserved for women in bikinis. "Your glutes are one of your body's largest and most powerful muscle groups," says BJ Gaddour, C.S.C.S., creator of <b>Men's Health StreamFIT</b>. "Targeting them …

Men's Health Print Magazine

Men's Health Print Magazine

Samsung Unveiled the Galaxy S5 At MWC 2014

After countless number of leaks and rumors, Samsung Galaxy S5 finally saw the light of the day at the press event in Barcelona yesterday. The handset …

YURBUDS Limited Edition Focus Sport Earphones Review

[dropcap]I[/dropcap]’ve been wanting to trade in my wired earphones for a Bluetooth model for the longest time — but finding one that could put up …

Consumer Tech

Watch Clips from New PBS Show 'Mind of a Chef' with David Chang

PBS's new series <i>The Mind of a Chef</i> stars David Chang along with the voice of Anthony Bourdain (he's the narrator and executive producer). It's part cooking show, part travel show, part history show, part whatever Chang and Bourdain feel like eating and talking about show. Last week, on the very …

The High Art of Ramen in Tokyo

When someone mentions ramen, you probably think of those store-bought dried noodles you bring to life with boiling water and a packet of spices.<p>In <b>Tokyo</b>, ramen noodle soup is not fast food; it’s an art form.<p>Complexly flavored, the perfect bowl of ramen combines clear broth with wheat noodles, slices …

Making Fun: Mission Control Desk

Plank position for beginners

We all know plank position is good for us. But. Um. What if you lack the core strength needed to suck in the gut and engage the back, glutes and quad muscles — all while balancing between your toes and elbows?<p>Answer: You slowly and carefully work your way up to it, says fitness expert Tosca Reno, …

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