oscar Gonzalez

10 Flips | 3 Magazines | @oscar_g07 | Keep up with oscar Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “oscar Gonzalez”

National Geographic Travel

Hidden in the sparsely populated mountains of central Idaho sits McCall, a friendly destination for families in search of some of the most consistent …

Creatine and Bulging Veins

Veins are close to the surface of the skin and carry deoxygenated blood from tissues back to the heart. Although most women try to prevent bulging …

Nutrition

Fitness Vid

Fitness Vid

FitnessVid

Workouts

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Men’s Health PT Awards: Adam Dean’s Workout Programme

Daily workout programme<p><b>Click on any move for a video form demonstration</b><p><b>Monday: Torso</b><p>Tricep dips – 3 sets of 6-8 reps. 90 secs rest <br>Single arm …

Workouts

Hacking for a Better Food System

Hackathons are great for solving software and hardware problems. So why not apply that process and energy to our broken food system?<p>That’s the thinking behind a Hack//Meat Silicon Valley underway at Stanford University. Today through Sunday food industry leaders, entrepreneurs, technologists and …

How to Make Herb Iced Tea

1<p><b>Lay the herbs in the teapot.</b> Generally you use 2 teaspoons dried herbs for 250 ml/8.4 fl oz water and 6 teaspoons fresh herbs.<p>Choose varieties that …