Dave O'Ryan

177 Added | 4 Magazines | 1 Like | 3 Following | 2 Followers | @oryansirishpub | Keep up with Dave O'Ryan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave O'Ryan”

The best VR porn apps for Android and iOS

Society is still years away from the point where everyone has a virtual reality rig in their home, but if you have a smartphone, there’s no reason …

10 Simple 100-Calorie Snacks That Won't Leave You Hangry

To be quite frank, finding 100-calorie snacks that aren’t, well, “lacking” is not an easy task. But fewer calories doesn’t have to equate to fewer …

Candied citrus peel

These are delicious eaten as they are, or you could half-dip them in very dark melted chocolate. For the keen baker they can be packaged into pretty screw-top glass jars to be used in baking.<p>MAKES<p>enough for 2-3 gifts<p>INGREDIENTS<p>2 oranges<br>• 1 pink grapefruit<br>• 1 lemon<br>• 500g caster sugar<br>• 1 vanilla pod<br>• ½ …

Part 1, Takeout Fakeout: Vegetarian Sweet Potato “Fried Rice”

Have you ever heard of that expression, “Takeout Fakeout?” When I first started reading food blogs (ya know, at about 3 months old), I remember …

Food & Dining

Facebook

Look what came out to play!<p>MY SPIRALIZER!<p>Davida bought herself a spiralizer (actually the same one that I have) and shipped it to my house, then …

Thai Chicken Meatballs with Zucchini Noodles

One of the things I love most about blogging is the community of bloggers.Maybe it’s just food blogging specifically, but for the most part, every …

Cooking

Hannah Ferguson wears nothing but suspenders in new Maxim spread

<b>Hannah Ferguson</b> is accustomed to baring all for racy lingerie ads and steamy swim spreads. Body paint circa 2014, anyone?<p>But even her history of body …

Fashion Modeling

Cook, smash, dollop: An easy side of spuds

Here’s something fun, different and healthful to do with potatoes: Crush them into rustic rounds that have the golden crispness of fried potatoes outside and the softness of mashed potatoes inside.<p>You start with small, round potatoes, such as Yukon Gold or Red Bliss, which are ideal here because of …

Low Fat

15 Italian-Inspired Comfort Food Recipes You Need This Fall

Americans have mastered comfort food, there’s no doubt about that. From meatloaf with mashed potatoes to mac and cheese baked under a layer of breadcrumbs, we have a lot of good dishes in our culinary repertoire. But we’re not the only masters of comfort food. Italians make some of the comfiest …

5 Marathon Workouts That Take 45 Minutes or Less

Training for a marathon is no easy task, but it doesn't have to take over your life. Yes, long runs are a necessity for endurance, says John Henwood, …

Marathons

5 Breakfast Recipes That Legit Taste Like Dessert

8:25 a.m. You stare at that soggy bowl of Cheerios, trying to force yourself to take another bite, wishing it were a slice of pie instead. Breakfast …

16 Homemade Trail Mixes For Very Happy Snacking

After realizing how easy it is to make your own trail mix, you'll ditch the store-bought kind for good. Infinitely tastier and healthier, DIY trail mix allows you to precisely measure everything that goes into it and customize it to your preference. These trail mixes make for the perfect desk-side …

Healthy Eating

Heres How You Can Create DIY Bath Bombs to Clean Your Toilet Bowls At Home

Generally, we should all strive to keep our homes as neat and clean as possible for at the end of the day it is the place that we will rest and relax …

Fartlek Treadmill Training

Fartlek, which means "speed play" in Swedish, is an unstructured form of physical training in which you literally play with the speed and intensity …

Exercise

Mediterranean Chickpea Salad

It’s <i>supposed</i> to be warming up soon which makes me crave more salads and healthy options! I’m fairly certain that’s why everyone in California is so …

17 Tasty Sides For Summer Potlucks

Break out of the potato salad rut.

The Right Way To Approach Stride Length—And Why You Should Care

When she first started running 25 years ago, Valerie Hunt thought she should be pushing off of her back leg and reaching forward with her front leg …

Marathons

25 No-Bake Desserts Meant For Anyone Obsessed With Peanut Butter

Summer calls for no-bake desserts, and if you're among the peanut-butter obsessed, these will be your standby recipes. From chocolate peanut butter bars to peanut butter pie and everything in between, all of these irresistible desserts star peanut butter, and none require an oven.

Stellar Quinoa Burger

4 Servings<p>With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger beats anything in the frozen foods aisle. Learn how to make this recipe and more in our online cooking class with Sur la Table.<p>January 2016Print<p>Ingredients<p>1 small sweet potato<p>6 tablespoons …

Food

Rumtopf Recipe - Real Food

1. Start with a 1-gallon, wide-mouth glass canning jar, or with a 1- to 3-gallon classic <i>rumtopf</i> crock. Add fruit, prepared as you prefer, and …

17 Recipes for Better Grilled Vegetables at Your Memorial Day Barbecue

For some reason, the phrase "grilled vegetables" tends to evoke only a few specific items in most people's minds: skewered chunks of zucchini, yellow squash, peppers, and onions; big portobello mushrooms; slabs of eggplant; ears of corn. And, indeed, if you order a dish that includes grilled …

Cooking

A Make-Ahead Healthy Breakfast Cookie That Feels Like a Treat

We’re going all-out tropical today with these tasty oatmeal cookies that are packed with fresh banana, pineapple, mango and coconut oil! Super easy to make, they’re also a great way to use up over-ripe bananas (if you’ve got a lot, check out these unexpected ways to eat bananas). Soft and slightly …

Dessert

Healthy No-Bake Protein Balls Recipes for Energy and Muscle Recovery | Fitness Magazine

Whether it's to jump-start your workout or recover from one, these healthy protein ball recipes taste great no matter how, when, or why you eat them.

Recipes

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Workouts

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight | Women's Health

Related: 50 Ways Greek Yogurt Can Help You Lose Weight<p>“Cauliflower is amazing because it works with almost every diet out there—vegan, gluten-free, low-carb, Paleo—and it’s flavor neutral, so it absorbs the taste of whatever you pair it with,” says Kara Lydon, R.D.<p>Stock up on the fresh stuff (or …

10 things I’ve learned on the way to 100 marathons

Running didn’t come easy to Lisa Jackson.Here, she shares the lessons she learned on her journey from fitness-phobe to multi-marathoner<p><b>Lesson #1 You don’t need a permission slip to run</b><p>I used to be an exercise-evader extraordinaire, the kind of woman who drove to the corner shop a two-minute walk …

Marathons

29 of The Most Surreal Landscapes on The Planet

Alien landscapes on Earth.<p>Earth is full of bizarre landscapes. Some are land formations moulded over thousands of years, while others are human-made …

National Parks

Bean-Kale Burgers with Sweet Potato Wedges

These burgers are a serious source of fiber and protein, compliments of the English muffins and beans.<p>Place a baking sheet on the bottom rack of the …

Easy Breakfast Recipes

Quick and easy breakfast recipes for busy mornings, from creamy scrambled eggs to recipes for the perfect grab-and-go breakfast pastries.

Breakfast

25 Cult Condiments Worth Drinking the Kool-Aid For

These 25 condiments are so good (and out-there) that they've inspired a cult following.<p>These 25 cult leaders of the condiment world are proof that condiments make everything better, and have inspired fanatical followers because of it.

Ice Cream