orlando

907 Flips | 2 Magazines | 83 Likes | 2 Followers | @orlandogar | Keep up with orlando on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “orlando”

Trump Administration Moves To Penalize Immigrants For Using Government Benefits

Omolara Uwemedimo says it's hard to imagine what her parents, who immigrated to New York from Nigeria decades ago, would have done if they had had to choose between food stamps and getting their green cards.<p>Her parents worked factory jobs back then, but when her mother got pregnant with her, …

Health Care

Police Arrest Third Suspect In New Haven Synthetic Marijuana Overdose Case

A third man has been arrested in connection with a toxic batch of synthetic marijuana, called K2, that led to more than 100 overdoses between Tuesday and Thursday night in New Haven, Conn., according to officials.<p>New Haven Police Chief Anthony Campbell made the announcement at a news conference on …

Crime

Admiral who helped take out Bin Laden dares Trump to revoke his clearance

Retired Navy Admiral William H. McRaven, who led the Navy SEAL raid that killed Al-Qaeda leader Osama bin Laden, wrote a letter to President Trump in …

Osama Bin Laden

The Two Easiest Ways to Gain More Muscle in Less Time

These methods will reduce the length of your workouts by up to 50 percent while still delivering identical gains in size and strength.<p>If you're like most people, you want more muscle than you have right now, but you’re busy and you don’t have much free time to go to the gym and lift weights. If …

Muscle

Stephen Miller Just Got Publicly Owned by His Uncle David

The uncle of the notoriously anti-immigrant White House senior policy adviser dragged his nephew in a Politico op-ed.<p>Imagine if your uncle hated you enough to write an op-ed about how much you suck. Well, if you're Stephen Miller, the notoriously anti-immigrant senior adviser to Donald Trump, you …

Donald Trump

‘Immigration hypocrite’: Stephen Miller’s uncle lambastes him in scathing op-ed

Wolf-Leib Glosser fled violence from his small Eastern European village, and with $8 to his name, came to Ellis Island. His children soon followed, and his children’s children were born in the American city of Johnstown, Pa., where the family grew and prospered.<p>Such is what “chain migration” was …

Immigration

Stephen Miller Is an Immigration Hypocrite. I Know Because I’m His Uncle.

If my nephew’s ideas on immigration had been in force a century ago, our family would have been wiped out.<p>Let me tell you a story about Stephen Miller and chain migration.<p>It begins at the turn of the 20th century, in a dirt-floor shack in the village of Antopol, a shtetl of subsistence farmers in …

Immigration

The secret in my blood

At the age of eight, Matt was given blood products contaminated with HIV. When he found out, he couldn't tell a soul.<p>By Jon Kelly<p>Illustrations: Charlotte Edey<p>That night, as Matt lay in bed with the lights out, the numbness he'd felt all day began to ebb away. The enormity of what he'd learned …

Medicine

While We Sleep, Our Mind Goes on an Amazing Journey

Magazine<p>Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy.<p><b>Nearly every night</b> of our lives, we undergo a startling metamorphosis.<p>Our brain profoundly alters its behavior and purpose, dimming our consciousness. For a …

Sleep

What Weed Does to Your Brain

Here's what it looks like before, during, and after.<p>In recent years, with the legal status of marijuana shifting, the scientific community has sought …

The Brain

Screens are killing your eyeballs, and now we know how

The "blue screen of death" is taking on a whole new meaning.<p>Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside …

Blade Runner

How to Break Your Procrastination Habit in the Next 21 Days Without Using Willpower

The first step is identifying why you procrastinate in the first place.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Do you ever procrastinate? Do you sometimes put off doing things you know would improve your life and/or business?<p>When I ask this question in my keynote speeches and …

Procrastination

Samsung's Galaxy Note 9 is a welcome return to obscene specs

Samsung‘s Note 8 was one of the best phones of 2017, yet I couldn’t help but think it felt a little tame. When the Note series has long represented overpowered specs and features, Samsung seemed to play it safe in order to prevent another disaster like the Note 7’s.<p>With the Note 9, Samsung is ready …

Galaxy Note

The neuroscience of pessimism: Why some people always focus on the negative

Are you a glass half full or a glass half empty kind of person? Some people seem to inherently focus on the negative when faced with a …

Neuroscience

Chicken Enchilada Casserole

How to Make It<p>Step 1<p>Preheat oven to 350°. Sauté first 2 ingredients in hot oil in a large skillet over medium-high heat 5 minutes or until tender. …

Recipes

The 5 healthiest protein powders

In an ideal world, you’d get all of the important nutrients your body needs, including protein, from whole foods, says Manhattan nutritionist Sharon …

Trump Fans Are Suckers and QAnon Is Perfect for Them

And aggrieved, and paranoid, and thrilled to have “An Answer” that explains everything about the world they hate and tells them Trump is great and …

Donald Trump

Millions of Americans Denied Groceries After Failing to Provide I.D.

UNITED STATES OF AMERICA (The Borowitz Report)—Millions of Americans were foiled in their attempts to purchase groceries on Wednesday after failing to provide the proper government-issued I.D. cards.<p>From coast to coast, food-seeking scofflaws were turned away from supermarkets, convenience stores, …

Personal Finance

13 Foods Scientifically Proven to Boost Testosterone Levels

Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and maintenance.<p>Testosterone is a vital hormone in the body.<p>It influences numerous tissues, not just the reproductive organs. It plays an important role in …

Nutrition

7 Power Foods For Building Muscles, According to Nutritionists

Nutrition is very important not only for the overall health of your body, but for losing weight and building muscles also. A healthy diet is crucial when it comes to gaining some muscles. Without eating the rights foods in the right quantities no matter how much you exercise you will not achieve …

Nutrition

Chicken Pasta with Creamy Parmesan Sauce Will Be a Family Favorite — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

Brain training app can improve levels of critical cognition-improving neurochemical

Over the last few years, a surge of brain-training apps have hit the market purported to do everything from improve memory to staving off the onset …

The Brain

Argentinian Beef Empanadas

Makes about 36<p>There are as many variations of empanadas as there are cooks in Argentina. This version was developed by BA contributor Gaby Melian, who is from Buenos Aires and was taught as a little girl by family members how to make them. After years of perfecting her method, she prefers the …

Recipes

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus on healthy eating habits, keep in mind that proper exercise is also an important factor to burning fat.<p>1. Eat frequent meals<p>You should feed your body …

Nutrition

10 Common Foods That Are Worse for Your Body Than Sugar

While we know everyone has a varying understanding of what's healthy and what's not—and it's clear all food affects each body differently—there a few …

Nutrition

Grilled Avocado Sandwich Recipe on Food52

• 2 slices of bread<br>• 1/4 cup mashed avocado (or more)<br>• salt and pepper to taste<br>• dashes garlic powder (optional)<br>• Earth Balance vegan butter, room temp<p>Heat skillet over medium heat (I use a cast iron skillet).<br>• Mix your mashed avocado with salt, pepper and garlic powder if using.<br>• Spread butter on a slice of …

Recipes

Box Office: ‘Mission: Impossible — Fallout’ Rocketing to $59 Million Debut

Tom Cruise’s latest, “Mission: Impossible — Fallout,” is on its way to a No. 1 debut at the North American box office with an estimated $59 …

Box Office

Here's Exactly What You Missed in 'Mission: Impossible - Fallout'

Just in case you got lost trying to follow the plot<p>“Mission: Impossible – Fallout,” the sixth (and best) entry in Tom Cruise’s action franchise, is …

Tom Cruise

These Three Little Words Are Making You a Negative Person—and You Probably Say Them All the Time

<i>Photo: GaudiLab/Shutterstock</i><p>Here's something that'll make you think twice: "The majority of American conversations are characterized by a complaint," …

Cleveland Clinic

5 tricks for making a perfect smoothie, every single time

Whether you have your smoothie recipe down to a science, or can’t quite get the right proportions to make it more superfood and less sludge, there’s …