Orlando Franklin

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How to Parent Without Punishing ... and Still Have Well-Behaved Kids

Purchasing the Time-Out Chair and talking about how many times you’ve had to ground your tween/teen almost seem like rites of passage. While it's …

Zac Efron

A professor who studied relationships for 50 years says this is how you make love last

A professor has analysed more than 1,100 studies on relationships to compile a list of strategies to making love last.<p>Brian Ogolsky, professor in human development and family studies at the University of Illinois Urbana-Champaign, looked at every piece of academic research published on the topic of …

Academic Research

A Plan For Raising Brilliant Kids, According To Science

<i>Since NPR Ed first published this piece last year, it has become one of our most popular posts of all time. And since then, there has been a little anecdotal proof of concept for these parenting theories:</i><p><i>Kathy Pasek, one of the authors interviewed, has a son named Benj Pasek. He is a composer who,</i> …

Native Americans

9 amazing preschool shows developed by early learning experts

Make screen time count with TV that can actually teach kids quality lessons<p>This post originally appeared on Common Sense Media.<p>When kids' TV shows bill themselves as educational, lots of parents take their word for it. But how many of these shows are backed by childhood-development principles, …


The Most Effective, Least Boring Dumbbell Workout We’ve Tried

We have great news: You can get a brutal workout with minimal equipment and little time. The method is called an EMOM, or Every Minute on the Minute, …


Today's Workout 60: The 30-minute circuit to attack your shoulders and legs

This two-for-one workout will target your quads, hamstrings, delts, and traps for serious growth in both your legs and your shoulders.<p>All you need is …