Cynthia

10 Flips | 1 Magazine | 1 Follower | @orangehill | Keep up with Cynthia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia”

The best juicers, smoothie makers and blenders

Juicing is a convenient way to hit your obligatory 5-a-day. If you haven't already got one, you will undoubtedly be in need of a juicing machine. Meghan Markle relies on a green juice blended in her Vitamix (her preference is apple, kale, spinach, lemon and ginger) for a boost, while Kate Middleton …

Order THIS Appetizer, Eat Less

Start your meal on the right foot, and you’ll cut back on calories without even thinking about it<p>There’s yet another reason to steer clear of the bread basket: Dieters who start their meals with bread eat about 21 percent more calories than those who eat salad as a starter, according to a new study …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Healthy Smoothie Recipes

Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen counter, and the prospect of choking them …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

The Truth About DEET—And Other Bug Repellants

Read this before you start spraying<p>It’s summer, aka an amazing time to have fun outdoors—but super itchy bug bites are a total buzzkill. When insects start biting, it’s sometimes hard to decide which is worse: dealing with the nibbles or exposing yourself to the chemicals in repellants. Which is …

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

6 Essential Nail-Art Tools

Think only the pros have the right tools for great nail art? Look around your house<p><b>Straw:</b> Dip the rim into metallic polish, then press all over each nail for a mermaid's tail effect. <b>Bobby Pin:</b> You don't need a special "dotting" tool. Use the tip of a bobby pin to plop polka dots onto your polish.</b> …