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15 Workout Songs That Will Leave You Feeling Totally Relaxed and Recharged

Sweat + these tunes = the next best thing to a tropical vacation<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Strala Yoga shares one of the playlists used at one of its recent W Vieques FIT Retreats.</i><p>Finding the time (and …

Yoga

How to look stylish when you're a mid-life man with middle-age spread

"Life begins at 40", crowed American author William Pitkin back in 1932.<p>Unfortunately, his gushing ode to fortysomething life failed to consider one crucial development that too often arises around the 40 mark: the increasingly stubborn refusal of one's belly to coexist with its belt.<p>Should a …

15 Street Style Looks Incorporating White Clothes

Hey my Divas! Are you enjoying the spring sunny days? Spring is my favorite season and I must recognize that I’m very excited. There are a lot of …

6 no-equipment cardio moves that tighten and tone your butt

Dancing at 305 Fitness—a hugely popular dance-cardio studio in New York City and Washington, D.C., complete with live deejays and party lights—isn't just about shaking what you've got. It's about mixing high-intensity cardio and strength moves for a fun, effective workout. This routine focuses on …

10 Exercises That Burn More Calories Than Running

We're huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road.<p>It also burns calories, of course. At a 10-minute per mile pace, you'll fry about 10 calories a minute.<p>That's a solid number, and if you run faster, you can burn …

The Clever Connections Between ‘Unbreakable Kimmy Schmidt’ And ’30 Rock’

The best thing about Netflix making every episode of <i>Unbreakable Kimmy Schmidt</i> available all at once is that we can watch six straight hours of THERE IS NO <i>ENTOURAGE 2</i>, without commercial interruption. The worst thing about Netflix making every episode of <i>Unbreakable Kimmy Schmidt</i> available all at …

To Exercise Or Rest When Sick? This Infographic Will Tell You

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Alzheimer's Disease

NeNe Leakes and Kim Zolciak-Biermann Team Up for New Reality Show